Dr Clarabella Gray
Psychologist, PsychD, HCPC - Clin. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
Wokingham RG41
Let's Connect 0118 230 8558
I appreciate that people seek therapy for a variety of reasons and know this can feel daunting for many. My approach is warm, compassionate, and collaborative. This provides the trust and safety to address difficulties and work towards change. I value the individuality of each person I work with. I use this to explore how your life history and personal circumstances have influenced ways of thinking, feeling, and relating to others. I can support you to identify your goals for therapy and enhance your strengths to achieve these.
I am experienced in a number of therapies, including Schema Therapy, Dialectical Behaviour Therapy, Mentalization-Based Treatment, Cognitive Behavioural Therapy, Mindfulness, Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Attachment-Focused Therapy. I use these approaches flexibly to meet the diverse needs and goals of clients.
I completed my Doctorate in Clinical Psychology with the North Wales Clinical Psychology Programme. Prior to this, I achieved an MSc in Mental Health Studies (Distinction), a BSc in Psychology (First class honours), a Postgraduate Diploma in Criminological Psychology and a Postgraduate Certificate in Evidence-Based Psychological Treatment.
Call or Email Dr Clarabella Gray now for a free 15 minute consultation - 0118 230 8558
Let's Connect 0118 230 8558
Finances
Fees
- Individual Sessions £130
Insurance
- Aetna
- Aviva
- AXA PPP
- Vitality
Call or Email me for a free 15 minute consultation now - 0118 230 8558
Dr Clarabella Gray
Psychologist, PsychD, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Clarabella Gray
- In Practice for 13 Years
- Doctorate in Clinical Psychology, DClinPsy, Graduated 2018
Specialties and Expertise
Expertise
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Bereavement
- Borderline Personality (BPD)
- Child
- Codependency
- Compulsive skin picking
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Forensic Psychology
- Integrative
- Mentalisation-Based Treatment (MBT)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Schema Therapy
- Strength-Based
- Trauma Focused
Location
Additional Location
Market Place
Wokingham RG40
0118 230 8558Call for a free consultation now - 0118 230 8558
Dr Clarabella Gray
Psychologist, PsychD, HCPC - Clin. Psych.