Chris Meredith
Psychotherapist, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Stamford PE9
Let's Connect 01780 437349
I am a qualified psychotherapist working primarily within the existential model. I also use the techniques of CBT, solution-focused brief therapy and transactional analysis where appropriate. My approach is pragmatic rather than theory driven, with the aim of supporting the client in the most effective way possible to explore their situation and bring about positive change. On a personal level, I bring to the therapy room my long experience of life and its difficulties, and a philosophical perspective that draws on existentialism, Buddhism, Taoism, Stoicism and Epicureanism.
Existential therapy recognises that life is often full of difficulty and suffering, and that even the strongest amongst us can be battered and overwhelmed by events. However, the human spirit has remarkable capacities of endurance and can, with the right support, overcome.
Sometimes, all that we need is a hand of kindness.
Take the first step to help. Call or Email Chris Meredith now - 01780 437349
Let's Connect 01780 437349
Finances
Fees
- Individual Sessions £75
- Couple Sessions £75
- Pay by Bank transfer, Cash, Cheque, Visa
Insurance
- Health Assured
Please ask me about fees or use of insurance when you Email
Chris Meredith
Psychotherapist, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Chris Meredith
- Existential Psychology and Psychotherapy
Feel free to ask about qualifications and training experience. Email or 01780 437349
Chris Meredith
Psychotherapist, MSc, MBACP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Chronic Pain
Expertise
- Addiction
- Adoption
- Anger Management
- Armed Forces
- Bereavement
- Bipolar Disorder
- Cancer
- Chronic Illness
- Coping Skills
- Divorce
- Domestic Abuse
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Infidelity
- Internet Addiction
- Life Transitions
- loneliness, alienation, procrastination
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
Do these issues align with your needs? Email or 01780 437349
Chris Meredith
Psychotherapist, MSc, MBACP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01780 437349
Chris Meredith
Psychotherapist, MSc, MBACP
Location
Take the first step to help. Call now - 01780 437349
Chris Meredith
Psychotherapist, MSc, MBACP