Charlotte Riddington
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
London SW9
Connect with Charlotte Riddington
We all need someone to talk to sometimes. Whether you are feeling low, anxious, overwhelmed, or stuck, therapy offers a confidential and supportive space away from the demands of everyday life. My priority as a therapist is to create a safe, non-judgemental environment where clients not only feel heard but also empowered to better understand their own experiences and take control of their lives. Rather than offering advice, I focus on fostering autonomy - helping you access your own inner strength and trust in your abilities. My role is to guide you in untangling the emotional knots that may be holding you back.
My approach is integrative, meaning I use multiple approaches (including psychodynamic, person-centred, and cognitive) tailored to what works best for you. I believe the therapeutic relationship is an important factor in the healing process, providing a space to explore how you relate to others.
My aim is to build a secure therapeutic alliance in which we can work together meaningfully, to help you explore your thoughts, feelings, and behaviours, promote your personal growth, and reach your goals.
Email Charlotte Riddington now for a free 15 minute consultation
Connect with Charlotte Riddington
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Charlotte Riddington
Counsellor, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Charlotte Riddington
- In Practice for 2 Years
- Therapeutic Counselling, MSc, Graduated 2024
Email me for a free 15 minute consultation now.
Charlotte Riddington
Counsellor, MSc, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
Expertise
- Body Positivity
- Depression
- Domestic Abuse
- Eating Disorders
- Hoarding
- Infidelity
- Internet Addiction
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Stress
- Weight Loss
- Women's Issues
Email me for a free 15 minute consultation now.
Charlotte Riddington
Counsellor, MSc, MBACP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Somatic
Ask about what different forms of therapy will be like. Email
Charlotte Riddington
Counsellor, MSc, MBACP
Location
Additional Location
London SE1
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Charlotte Riddington
Counsellor, MSc, MBACP