Charlotte Louise Hughes
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today Verified by Psychology Today
Bournemouth BH4
Let's Connect 01202 013976
It can be a great relief to be able to share your worries and stress with someone. We all struggle at times and as much as we would like to talk to our friends or family we feel unable to let them in. Sometimes we feel stuck, alone and not able to find the solution to the problem that's making us unhappy. Being able to talk openly with someone who can support you, without judgement, as you explore your feelings and the circumstances that are causing you stress can make a big difference. You will start to feel in control, see things more clearly and feel more confident to make the changes you want to in your life.
I work with couples and individuals on a wide range of issues drawing on a range of approaches including CBT, Person Centred, Emotion Focused Therapy, Solution Focused Therapy and Life Skills Coaching methods. Experienced in working with clients suffering from physical conditions such as fibromyalgia, M.E, chronic pain and recovery from Stroke/Cancer.
Taking that first step can feel scary, almost like a leap into the unknown, but you will not be alone. I will help you on your journey to realise your own potential and help you get to where you want to in life and your relationships.
Call or Email Charlotte Louise Hughes now for a free 15 minute consultation - 01202 013976
Let's Connect 01202 013976
Finances
Fees
- Individual Sessions £45
- Couple Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Insurance
- Aviva
- Vitality
Call or Email me for a free 15 minute consultation now - 01202 013976
Charlotte Louise Hughes
Counsellor, DCounsPsych, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Charlotte Louise Hughes
- In Practice for 14 Years
- Membership with British Emotionally Focused Therapy Centre Associate Member / 2018
- DipHE Integrative Counselling , Graduated 2010
Specialties and Expertise
Top Specialties
- Relationship Issues
- Chronic Illness
- Long Covid
Expertise
- Anger Management
- Anxiety
- Bereavement
- Cancer
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Infidelity
- Life Coaching
- Marital and Premarital
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Multimodal therapy
- Person-Centred
- Strength-Based
- Transactional Analysis
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - 01202 013976
Charlotte Louise Hughes
Counsellor, DCounsPsych, MBACP