![Photo of Charlotte Bailey | Therapy For People-Pleasing, MBABCP, Psychotherapist](https://photos.psychologytoday.com/6cb977b2-926e-42a1-b706-1c3f6d072cc5/1/320x400.png)
Charlotte Bailey | Therapy For People-Pleasing
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Labyrinth Business Centre, 43 Middle Hillgate, Stockport SK1
Connect with Charlotte Bailey | Therapy For People-Pleasing
![Photo of Charlotte Bailey | Therapy For People-Pleasing, MBABCP, Psychotherapist](https://photos.psychologytoday.com/6cb977b2-926e-42a1-b706-1c3f6d072cc5/1/320x400.png)
Are you sick of saying yes when you want to say no? Do you want to be able to say ‘no’ without feeling guilty or full of anxiety, and feel comfortable and confident doing it? No wonder you feel anxious and stressed. Being preoccupied with what everyone else thinks and feels makes it hard to switch off and is exhausting! It's also a sign you may be stuck in a cycle of sacrificing your own needs for others. The good news is this can stop. You can retain the positive qualities that make you the kind person you are and make space for the real you! This is where my approach comes in.
As a highly trained complex trauma therapist and former people-pleaser, I've helped hundreds of people identify and address the cause of their anxieties. My approach can help you put a stop to over-thinking and self-doubt so you feel more confident, are able to say 'no' without the guilt, find more balance with work and feel less resentful in relationships.
I know what it's like to feel bad if you don't put everyone else first but please know things can change for the better. Through my down to earth and approachable nature I do my utmost to put you at ease and guide the conversation when necessary whilst we make sense of why you feel the way you do and you learn how to change unhelpful thoughts and behaviours.
Email Charlotte Bailey | Therapy For People-Pleasing now for a free 15 minute consultation
Connect with Charlotte Bailey | Therapy For People-Pleasing
![Photo of Charlotte Bailey | Therapy For People-Pleasing, MBABCP, Psychotherapist](https://photos.psychologytoday.com/6cb977b2-926e-42a1-b706-1c3f6d072cc5/1/320x400.png)
Finances
Fees
- Individual Sessions £95
- Pay by Bank transfer, Mastercard, Visa
Insurance
- Any/Out-of-network Insurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- Nuffield Health
- WPA
Email me for a free 15 minute consultation now.
![Photo of Charlotte Bailey | Therapy For People-Pleasing, MBABCP, Psychotherapist](https://photos.psychologytoday.com/6cb977b2-926e-42a1-b706-1c3f6d072cc5/1/320x400.png)
Charlotte Bailey | Therapy For People-Pleasing
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Charlotte Bailey | Therapy For People-Pleasing
- Cognitive behavioural Psychotherapies, Post Graduate Diploma
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Expertise
- Peer Relationships
- Relationship Issues
- Self-doubt, Struggles with setting boundaries
- Social-related Anxiety, Excessive Worry,
- Stress
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Integrative
- Prolonged Exposure Therapy
- Schema Therapy
- Trauma Focused
Location
Additional Location
Wilmslow Road
Alderley Edge SK9
Nearby Areas
Cities/Towns
![Photo of Charlotte Bailey | Therapy For People-Pleasing, MBABCP, Psychotherapist](https://photos.psychologytoday.com/6cb977b2-926e-42a1-b706-1c3f6d072cc5/1/320x400.png)
Charlotte Bailey | Therapy For People-Pleasing
Psychotherapist, MBABCP