CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc
Verified by Psychology Today Verified by Psychology Today
Glasgow G3
Let's Connect 0141 673 0351
Hi, my name is Joanna and I am a qualified Cognitive Behavioural Psychtherapist, with a background in Psychology. I have worked in the Mental Health sector for over fifteen years with diverse groups of clients. I have worked in many different organisations dealing with a wide range of psychological difficulties. When you are struggling with stress, anxiety, low mood or feel overwelmed considering therapy can feel daunting. I can offer you a safe and confidential space where we can together explore the nature of your difficulties to understand what is keeping them going and find the way to stop the vicius cycle.
I currently offer sessions in person and remotely. I provide counselling in both English and Polish, helping clients suffering from a wide range of issues including depression, anxiety, low self-esteem, and family & relationship difficulties. I deliver predominantly CBT, however depending on your needs I will integrate other approaches including CFT and ACT.
I will help you to understand your thoughts, feelings and choices and provide you with a safe space where you can explore your needs and goals. You will gain a better understanding of yourself and learn tools to encourage more helpful ways of dealing with your problems. You will begin the process of change and healing. Please e-mail me for more details.
Call or Email CBT Psychotherapy Joanna Torzewska, MSc, MBABCP now for a free 15 minute consultation - 0141 673 0351
Let's Connect 0141 673 0351
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Joanna Torzewska Owczarek
- In Practice for 6 Years
- Degree/Diploma from SWPS University in Warsaw (Szkola Wyzsza Psychologii Spolecznej w Warszawie) in Psychology (Master) Master of Psychology / 2004
- CBT Therapy, Diploma in Counselling and Groupwork A CBT Approac, Graduated 2020
Psychotherapist: Joanna Torzewska Owczarek
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- Anger Management
- Armed Forces
- Bereavement
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Indian
I also speak
Polish
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Indian
I also speak
Polish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
Location
Additional Location
Bothwell Street
Glasgow G2
0141 673 0351Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 0141 673 0351
CBT Psychotherapy Joanna Torzewska, MSc, MBABCP
Psychotherapist, MSc