CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London N10
Let's Connect 020 4538 1117
Getting the right help at the right time can change your life. I offer evidence-based therapy & coaching, drawing on the latest research into what works. Whatever issues you’re facing, my aim is to help relieve your distress as quickly as possible. I do that by drawing on approaches backed by decades of research. I am a previous Chair of The Bowlby Centre (leading body in the UK for attachment-based therapy) and the co-Director of The London Centre for Applied Psychology (providing training to other mental health professional and consulting to business about wellbeing in the workplace). I am also an ILM-accredited Coach.
Good therapy focusses on what will relieve your distress in the most effective way - meaning your time and money is well spent. What will work best for you depends on what you need help with. No two people are the same. That's why I draw from a range of approaches (from CBT to attachment theory to couple-counselling) to provide the right support to suit you.
I will approach your issues with an open mind, drawing on types of therapy that are shown to ease distress and change people's lives for the better. Going to therapy when you feel overwhelmed should be as normal as going to the doctor for unexplained pain or a persistent cough. So, if you’re serious about change, come and get the help you need.
Take the first step to help. Call or Email CBT & Coaching for Couples & Individuals now - 020 4538 1117
Let's Connect 020 4538 1117
Finances
Fees
- Individual Sessions £155
- Couple Sessions £185
Email us or call with questions - 020 4538 1117
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Matt Wotton
Psychotherapist: Matt Wotton
Email us or call with questions - 020 4538 1117
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Relationship Issues
Expertise
- Alcohol Use
- Anger Management
- Career Guidance
- Depression
- Divorce
- Family Conflict
- Infidelity
- Life Coaching
- Men's Issues
- Narcissistic Personality (NPD)
- Parenting
- Self Esteem
- Sexual Addiction
- Stress
- Substance Use
Do these issues align with your needs? Email or 020 4538 1117
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or 020 4538 1117
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP
Groups
London Bridge
Getting the right help can change your life. I offer evidence-based therapy and coaching, for couples and individuals, drawing on the latest research into what works. I am a previous Chair of The Bowlby Centre and currently the co-Director of The London Centre for Applied Psychology. I am also author of “Straight Talking Introduction to Therapy” and am an ILM-accredited Coach. Going to therapy when you feel overwhelmed should be as normal as going to the doctor for unexplained pain or a persistent cough. If you’re serious about change, come and get the help you need.
Expertise
Divorce
Infidelity
Men's Issues
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
£180
Group Meets
Every Wed 5:99 P.M. - 9:99 P.M.
Location
42 Borough High Street
London SE1
Email Matt Wotton about this group or call - 020 4538 1117
Location
Additional Location
42 Borough High Street
London SE1
020 4538 1117Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Take the first step to help. Call now - 020 4538 1117
CBT & Coaching for Couples & Individuals
Psychotherapist, MSc, MBACP