Catriona Harper Accredited Cbt Counsellor Psychotherapist
Counsellor, PNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Helensburgh G84
Let's Connect 01475 601317
I address a variety of issues, including anxiety, depression, phobias, suicidal thoughts, self-harm, guilt, anger, OCD, low self-esteem and low confidence. Many of my clients navigate social anxieties impacting holidays, family life, and work. With over 15 years of experience, I've successfully counselled child and adult survivors of sexual violence both recent and historic cases. As an Accredited Pregnancy and Infant Loss Counselling Professional with The Foundation for Infant Loss, Carers Trust and MND, I understand the complexities of grief and loss. My background includes working in schools across Scotland, Germany and Norway.
CBT is a powerful talking therapy that empowers you to manage problems by changing thought patterns and behaviours. Whether tackling anxiety, depression, or other mental health concerns, CBT provides structured, time-limited sessions (typically 10-15 sessions) to enhance emotional well-being and develop coping skills.
I understand that navigating through information can be overwhelming. If you're considering counselling, I am here to provide the guidance and support you deserve. Experience the benefits of online counselling through Microsoft Teams, or telephone sessions. No travel required—sessions take place in your own comfortable environment.
Take the first step to help. Call or Email Catriona Harper Accredited Cbt Counsellor Psychotherapist now - 01475 601317
Let's Connect 01475 601317
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Paypal
Insurance
- Cigna and Evernorth
- Health Assured
- WPA
Please ask me about fees or use of insurance when you Email
Catriona Harper Accredited Cbt Counsellor Psychotherapist
Counsellor, PNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Catriona Harper Accredited Cbt Counsellor Psychotherapist
- In Practice for 8 Years
- Diploma from Centre of Therapy and Counselling 2016
Email me or call with questions - 01475 601317
Catriona Harper Accredited Cbt Counsellor Psychotherapist
Counsellor, PNCPS Acc.
Specialties and Expertise
Expertise
- Anxiety
- Armed Forces
- Behavioural Issues
- Bereavement
- Cancer
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Thinking Disorders
- Women's Issues
Email me or call with questions - 01475 601317
Catriona Harper Accredited Cbt Counsellor Psychotherapist
Counsellor, PNCPS Acc.
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Sex Worker Allied ,
Single Mother
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Sex Worker Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Solution Focused Brief (SFBT)
Email me or call with questions - 01475 601317
Catriona Harper Accredited Cbt Counsellor Psychotherapist
Counsellor, PNCPS Acc.
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Take the first step to help. Call now - 01475 601317
Catriona Harper Accredited Cbt Counsellor Psychotherapist
Counsellor, PNCPS Acc.