Cathy Rowland
Psychotherapist, MSc, MUKCP
Verified by Psychology Today Verified by Psychology Today
Hove BN3
Let's Connect 01903 251420
I recognize that sometimes life can feel hard and that it can really help to talk to someone. I offer a calm, empathetic, non- judgmental space in which you can feel heard and begin to make sense of things. Whether you come for short or longer-term work, my wish is that eventually you move forward into a future which feels right for you. I am a sensitive, culturally aware, LGBTQI affirmative practitioner, who works with people from all walks of life and the community. Having completed level 1 of my EMDR training, I also offer these sessions, subject to assessment, at reduced cost.
As an integrative practitioner, I tailor my approach to suit you. I draw mostly upon the psychodynamic, humanistic and existential traditions, as well as body and trauma-based approaches. Working collaboratively and relationally, I aim to meet your needs, whether to process the past, build your inner resources, create a new future.
I bring to my work a warmth, respect and empathy which arises from my own rich life journey and self-development. I know that reaching out can feel hard, so offer a free exploratory 15 minute phone call, and then initial two sessions to see if you feel comfortable working with me. I always go at your own pace and review regularly to keep the work on track
Call or Email Cathy Rowland now for a free 15 minute consultation - 01903 251420
Let's Connect 01903 251420
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Cathy Rowland
Psychotherapist, MSc, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Cathy Rowland
- In Practice for 4 Years
- Certificate from Kingston University Post Graduate Certificate in Education / 1992
- Integrative Psychotherapy, MSc, Graduated 2023
Call or Email me for a free 15 minute consultation now - 01903 251420
Cathy Rowland
Psychotherapist, MSc, MUKCP
Specialties and Expertise
Top Specialties
- Depression
- Life Transitions
Expertise
- Addiction
- Anxiety
- Bereavement
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or 01903 251420
Cathy Rowland
Psychotherapist, MSc, MUKCP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Expressive Arts
- Humanistic
- Integrative
- Music Imagery Psychotherapy
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01903 251420
Cathy Rowland
Psychotherapist, MSc, MUKCP
Location
Nearby Areas
Call for a free consultation now - 01903 251420
Cathy Rowland
Psychotherapist, MSc, MUKCP