Counselling in Folkestone

Photo of Michael Appleton, Counsellor
Michael Appleton
Counsellor
Verified Verified
1 Endorsed
Folkestone CT19  (Online Only)
Finding a therapist can be really daunting and anxiety provoking in itself. If you want to Email, WhatsApp or Text rather than call, please send me a message to start with. Then; I'd welcome you to have a free 15 minute call where we will be able to check if CBT is the right therapy for you and if you feel comfortable talking with me. When we’re low or upset, we often fall into patterns of thinking and responding which can worsen how we feel. CBT works to help us notice and change problematic thinking styles or behaviour patterns so we can feel better.
Finding a therapist can be really daunting and anxiety provoking in itself. If you want to Email, WhatsApp or Text rather than call, please send me a message to start with. Then; I'd welcome you to have a free 15 minute call where we will be able to check if CBT is the right therapy for you and if you feel comfortable talking with me. When we’re low or upset, we often fall into patterns of thinking and responding which can worsen how we feel. CBT works to help us notice and change problematic thinking styles or behaviour patterns so we can feel better.
07581 333818 View 07581 333818
Photo of Nathan Roberts, MBACP, Counsellor
Nathan Roberts
Counsellor, MBACP
Verified Verified
Folkestone CT20
My counselling service is consciously focused toward men, providing a space to feel safe and supported to work through issues. It's often a misconception that 'men don't talk about feelings', rather that men don't know that counselling can be for them too. Some of the reasons to come to counselling include; Sex or Relationship Issues, Questioning or coming to terms with Sexuality, Work Issues, Bullying, both emotional or physical, Anxiety, Depression, dealing with loss and bereavement. I am a fully qualified Person Centred Therapist and registered member of the BACP.
My counselling service is consciously focused toward men, providing a space to feel safe and supported to work through issues. It's often a misconception that 'men don't talk about feelings', rather that men don't know that counselling can be for them too. Some of the reasons to come to counselling include; Sex or Relationship Issues, Questioning or coming to terms with Sexuality, Work Issues, Bullying, both emotional or physical, Anxiety, Depression, dealing with loss and bereavement. I am a fully qualified Person Centred Therapist and registered member of the BACP.
01303 570137 View 01303 570137
Photo of Donna Harrison - Donna Harrison Counselling, DCounsPsych, MBACP Accred, Counsellor
Donna Harrison Counselling
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
Folkestone CT19  (Online Only)
I offer both short and long term therapy and Clinical Supervision to adults. I can offer face to face sessions based in Folkestone or telephone sessions. I am also a trained EMDR Therapist and can help you with trauma, PTSD, OCD, or pain. I am a Licensed Core Practitioner for Understanding Your Eating so if you need help with weight management and having a better relationship with food, I can help you.
I offer both short and long term therapy and Clinical Supervision to adults. I can offer face to face sessions based in Folkestone or telephone sessions. I am also a trained EMDR Therapist and can help you with trauma, PTSD, OCD, or pain. I am a Licensed Core Practitioner for Understanding Your Eating so if you need help with weight management and having a better relationship with food, I can help you.
01303 768990 View 01303 768990
Photo of Emma Joy Plaskett, MBACP, Counsellor
Emma Joy Plaskett
Counsellor, MBACP
Verified Verified
Folkestone CT20
Hi I'm Emma, a qualified Integrative Counsellor based in Folkestone, Kent. My counselling practice, Ember Therapy, was born from the concept of those moments we all have in life when we feel like our fire has burnt out and everything seems hopeless. I am passionate about reigniting that fire inside people- whether it's fresh vision for the future, finding freedom from addiction or discovering who you truly are.
Hi I'm Emma, a qualified Integrative Counsellor based in Folkestone, Kent. My counselling practice, Ember Therapy, was born from the concept of those moments we all have in life when we feel like our fire has burnt out and everything seems hopeless. I am passionate about reigniting that fire inside people- whether it's fresh vision for the future, finding freedom from addiction or discovering who you truly are.
01303 765497 View 01303 765497
Photo of Lyn Richardson, Counsellor
Lyn Richardson
Counsellor
Verified Verified
Folkestone CT20
I'm an EMDR therapist who can work with all mental health disorders in particular complex trauma, neglect, and PTSD. My background is in Occupational Therapy within the NHS and I can work with varying levels of severity. EMDR I find is an effective tool to address issues or trauma from the past, resolve it, and put it back into the past so it no longer affects a person in the present. It uses techniques that affect a person on a neurological level allowing the client to utilize their own healing processes and resolution.
I'm an EMDR therapist who can work with all mental health disorders in particular complex trauma, neglect, and PTSD. My background is in Occupational Therapy within the NHS and I can work with varying levels of severity. EMDR I find is an effective tool to address issues or trauma from the past, resolve it, and put it back into the past so it no longer affects a person in the present. It uses techniques that affect a person on a neurological level allowing the client to utilize their own healing processes and resolution.
01303 762562 View 01303 762562
Photo of Jo Sainsbury, MNCPS Acc., Counsellor
Jo Sainsbury
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Folkestone CT20  (Online Only)
Life not turned out how you had expected or hoped? Something not sitting right? A niggling thought or unrest within you? Happiness feels out of reach? Having experienced my own, at times, bumpy journey it has given me a fierce and unshakeable belief that change is possible in us all and we all have the potential to have a life beyond our wildest dreams! That’s not always to say we get what we may have fantasised about but that we work on ourselves; and as we embark on this our dreams change and they become reachable as we become more teachable and learn about the authentic us and what we really want
Life not turned out how you had expected or hoped? Something not sitting right? A niggling thought or unrest within you? Happiness feels out of reach? Having experienced my own, at times, bumpy journey it has given me a fierce and unshakeable belief that change is possible in us all and we all have the potential to have a life beyond our wildest dreams! That’s not always to say we get what we may have fantasised about but that we work on ourselves; and as we embark on this our dreams change and they become reachable as we become more teachable and learn about the authentic us and what we really want
07897 394687 View 07897 394687
Photo of Tamsin Harlow, MBACP, Counsellor
Tamsin Harlow
Counsellor, MBACP
Verified Verified
Folkestone CT20  (Online Only)
“I am not what happened to me. I am what I choose to become” Carl Gustav Jung. My name is Tamsin. I have worked as a Counsellor for 9 years with both young people and adults. I see each client as individual and unique, each with their own set of histories, life experiences and journeys. I believe that we all ultimately hold the strength and resilience within us to shape the person we want to become and lead the life we want to.
“I am not what happened to me. I am what I choose to become” Carl Gustav Jung. My name is Tamsin. I have worked as a Counsellor for 9 years with both young people and adults. I see each client as individual and unique, each with their own set of histories, life experiences and journeys. I believe that we all ultimately hold the strength and resilience within us to shape the person we want to become and lead the life we want to.
07966 263377 View 07966 263377
Photo of Georgia Batchelor, MSc, MBACP, Psychotherapist
Georgia Batchelor
Psychotherapist, MSc, MBACP
Verified Verified
Folkestone CT20  (Online Only)
It can be so hard to reach out for help. Perhaps you are feeling unhappy, anxious or adrift in some way- or there's a specific issue you'd like to work through. You end up pouring through pages of profiles from professionals who all sound (and in many cases look) the same. How on earth are you meant to know who is the right person to sit with and share your vulnerabilities with? Beginning counselling can feel like an impossible task, and I am here to provide an authentic and friendly face as you start to explore your issues, whatever those might be.
It can be so hard to reach out for help. Perhaps you are feeling unhappy, anxious or adrift in some way- or there's a specific issue you'd like to work through. You end up pouring through pages of profiles from professionals who all sound (and in many cases look) the same. How on earth are you meant to know who is the right person to sit with and share your vulnerabilities with? Beginning counselling can feel like an impossible task, and I am here to provide an authentic and friendly face as you start to explore your issues, whatever those might be.
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Photo of Roman Bezdyk, MBACP, Counsellor
Roman Bezdyk
Counsellor, MBACP
Verified Verified
Folkestone CT19
Hello. I am Roman. I am an experienced counsellor. My desire to understand myself & others more fully brought me into contact with Psychosynthesis; a transpersonal modality which embraces the entire person as mind, body, & spirit. I believe our life’s journey is most importantly about becoming an integrated & authentic human being. I would describe myself as kind, calm, open, understanding & reliable. I work with people from all walks of life who may be struggling with questions, challenges or who are in a particular period of change. I offer the support to enable change & to connect with a sense of purpose, potential & freedom.
Hello. I am Roman. I am an experienced counsellor. My desire to understand myself & others more fully brought me into contact with Psychosynthesis; a transpersonal modality which embraces the entire person as mind, body, & spirit. I believe our life’s journey is most importantly about becoming an integrated & authentic human being. I would describe myself as kind, calm, open, understanding & reliable. I work with people from all walks of life who may be struggling with questions, challenges or who are in a particular period of change. I offer the support to enable change & to connect with a sense of purpose, potential & freedom.
01582 377104 View 01582 377104
Photo of Sandra Shanks Ba(Hons), BACP, Counsellor
Sandra Shanks Ba(Hons)
Counsellor, BACP
Verified Verified
Folkestone CT19
It is undeniable that emotions and beliefs can greatly impact our lives. Sometimes stress and anxiety can make it hard for us to fully function or you’re finding the world confusing and life is just not making sense. Would you like to gain confidence in yourself and explore your addictive behavior? what would it be like to have someone really listen to you without judgment?
It is undeniable that emotions and beliefs can greatly impact our lives. Sometimes stress and anxiety can make it hard for us to fully function or you’re finding the world confusing and life is just not making sense. Would you like to gain confidence in yourself and explore your addictive behavior? what would it be like to have someone really listen to you without judgment?
01303 765833 View 01303 765833
Self Horizons low cost Counselling Service
Counsellor, MBACP Accred
Verified Verified
Folkestone CT20
EMDR, CBT, Integrative counsellors, Humanistic therapists. We have a team of experienced therapists working for our low cost service. Counsellors working in a generic service allows our therapists to gain experience in a range of presenting issues such as mental health issues, relationship issues, childhood trauma, PTSD , complex PTSD, anxiety stress and depression to name a few.
EMDR, CBT, Integrative counsellors, Humanistic therapists. We have a team of experienced therapists working for our low cost service. Counsellors working in a generic service allows our therapists to gain experience in a range of presenting issues such as mental health issues, relationship issues, childhood trauma, PTSD , complex PTSD, anxiety stress and depression to name a few.
01303 763842 View 01303 763842
Photo of Claire Hershman, MA, MBACP Snr. Accred, Psychotherapist
Claire Hershman
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Folkestone CT20
As an experienced counsellor, I provide help to individuals and couples who feel held back from leading healthy, fulfilling lives, and may feel unable to enjoy their relationship, either personally, or in their work. I see therapy as collaborative. Together, drawing on my years of experience and training, we can work to to help you make changes that enhance, or rebuild your life.whether its is relationship difficulties, or challenges you are experiencing in your work and creativity ..
As an experienced counsellor, I provide help to individuals and couples who feel held back from leading healthy, fulfilling lives, and may feel unable to enjoy their relationship, either personally, or in their work. I see therapy as collaborative. Together, drawing on my years of experience and training, we can work to to help you make changes that enhance, or rebuild your life.whether its is relationship difficulties, or challenges you are experiencing in your work and creativity ..
01303 760780 View 01303 760780
Photo of Haleigh Shone, MBACP, Counsellor
Haleigh Shone
Counsellor, MBACP
Verified Verified
Folkestone CT18  (Online Only)
Hi, I’m Haleigh. I know that when life feels hard, talking to someone can seem overwhelming. Sometimes, it might feel like you don’t know where to start, and that’s okay. Working together, my aim is to give you the safe space with no judgement to be able to open up and talk about what’s been happening for you, at your own pace. I'm here to listen. I am experienced in working with young people and adults, and offer sessions over Zoom. Note - please do check your junk folder if you are waiting for a reply from me - some inboxes tend to send e-mails there in the first instance. I generally get back to enquiries within 2-3 days.
Hi, I’m Haleigh. I know that when life feels hard, talking to someone can seem overwhelming. Sometimes, it might feel like you don’t know where to start, and that’s okay. Working together, my aim is to give you the safe space with no judgement to be able to open up and talk about what’s been happening for you, at your own pace. I'm here to listen. I am experienced in working with young people and adults, and offer sessions over Zoom. Note - please do check your junk folder if you are waiting for a reply from me - some inboxes tend to send e-mails there in the first instance. I generally get back to enquiries within 2-3 days.
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Photo of Jo Martins, MNCPS Acc., Counsellor
Jo Martins
Counsellor, MNCPS Acc.
Verified Verified
Folkestone CT20  (Online Only)
Welcome, I'm João. In our sessions, we work together using an integrative and relational approach. Think of it as us teaming up to explore life's challenges and the emotions that come with them. I walk alongside you through tough times or as you delve deeper into your life experiences.
Welcome, I'm João. In our sessions, we work together using an integrative and relational approach. Think of it as us teaming up to explore life's challenges and the emotions that come with them. I walk alongside you through tough times or as you delve deeper into your life experiences.
01303 765490 View 01303 765490
Photo of Amanda Jefferies, DCounsPsych, MBACP, Counsellor
Amanda Jefferies
Counsellor, DCounsPsych, MBACP
Verified Verified
Folkestone CT19
I have 12 years experience working with children and young people in schools and counselling with the NHS. I also have 5 years counselling experience with adults. I can work in a solution focussed way or longer term depending on what you need. I can use a variety of counselling modalities to help you achieve your goals. I will reply to all contact promptly, please check your junk inbox if you have not received a reply within 5 working days.
I have 12 years experience working with children and young people in schools and counselling with the NHS. I also have 5 years counselling experience with adults. I can work in a solution focussed way or longer term depending on what you need. I can use a variety of counselling modalities to help you achieve your goals. I will reply to all contact promptly, please check your junk inbox if you have not received a reply within 5 working days.
01303 761502 View 01303 761502
Photo of Helen Gili-Ross, DCounsPsych, MBACP, Psychotherapist
Helen Gili-Ross
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Folkestone CT20
The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.
The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.
01923 932806 View 01923 932806
Photo of Sasha Maye Bruce, PsychD, UKCP Trainee, Psychotherapist
Sasha Maye Bruce
Psychotherapist, PsychD, UKCP Trainee
Verified Verified
Folkestone CT20
No need for therapist formalities - I'm a real human like you, still figuring out life's complications. My name's Sasha and I believe in keeping things real and with a sensitivity to the context we live in. You'll get straight-talk from me but without judgment. I trained in Contemporary Psychotherapy so I get the mind-body-behavior connection and focus on your goals now. Respect and compassion anchor our work. Change happens through consistency and connection, not magic. I will be alongside you and bring empathy, wit and wisdom to our collaboration.
No need for therapist formalities - I'm a real human like you, still figuring out life's complications. My name's Sasha and I believe in keeping things real and with a sensitivity to the context we live in. You'll get straight-talk from me but without judgment. I trained in Contemporary Psychotherapy so I get the mind-body-behavior connection and focus on your goals now. Respect and compassion anchor our work. Change happens through consistency and connection, not magic. I will be alongside you and bring empathy, wit and wisdom to our collaboration.
01303 763843 View 01303 763843
Photo of Paula Gardner, MSc, MHGI, Counsellor
Paula Gardner
Counsellor, MSc, MHGI
Verified Verified
1 Endorsed
Folkestone CT20
I work with people who are having trouble with relationships. This could be a romantic relationship, but it could be other family members, children, colleagues and friends. When things aren't working out, and perhaps emotions are high, it's hard to think straight and know what to do next. Worry about relationships also seeps into other areas of your life, making things more difficult all round. It could show up as anxiety, worry or a loss of self, feeling as though you don't know who you are anymore.
I work with people who are having trouble with relationships. This could be a romantic relationship, but it could be other family members, children, colleagues and friends. When things aren't working out, and perhaps emotions are high, it's hard to think straight and know what to do next. Worry about relationships also seeps into other areas of your life, making things more difficult all round. It could show up as anxiety, worry or a loss of self, feeling as though you don't know who you are anymore.
023 9200 2295 View 023 9200 2295
Photo of Kirsty Austin Mbacp Accred, MBACP Accred, Counsellor
Kirsty Austin Mbacp Accred
Counsellor, MBACP Accred
Verified Verified
Folkestone CT19  (Online Only)
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have extensive experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. EMDR is my preferred way of working with trauma & difficult memories that have helped shaped you into the adult you are today.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have extensive experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. EMDR is my preferred way of working with trauma & difficult memories that have helped shaped you into the adult you are today.
01227 947191 View 01227 947191
Photo of Monaliza Nazarski - Calm View Counselling, MBACP, Counsellor
Calm View Counselling
Counsellor, MBACP
Verified Verified
Folkestone CT20
Hello and welcome. My name is Monaliza and Calm View reflects me as a person. I believe, and research shows that the counselling relationship is the most important aspect of therapy. My aim is to always show warmth and empathy to build trust between us so that you feel safe to openly share whatever brings you to therapy. Working together we can explore whatever difficulty you are going through, a past trauma or experience does not have to be revisited to heal, we will look at it from the present moment understanding how it has impacted what you believe about yourself, how you are in relationships or your choices.
Hello and welcome. My name is Monaliza and Calm View reflects me as a person. I believe, and research shows that the counselling relationship is the most important aspect of therapy. My aim is to always show warmth and empathy to build trust between us so that you feel safe to openly share whatever brings you to therapy. Working together we can explore whatever difficulty you are going through, a past trauma or experience does not have to be revisited to heal, we will look at it from the present moment understanding how it has impacted what you believe about yourself, how you are in relationships or your choices.
01233 542404 View 01233 542404
1

See more therapy options for Folkestone

How does your Counsellor compare?

Number of Counsellors in Folkestone

50+

Average cost per session

£55

Counsellors in Folkestone who prioritize treating:

92% Anxiety
88% Self Esteem
82% Depression
80% Relationship Issues
73% Bereavement
71% Stress
65% Family Conflict

Average years in practice

7 Years

Top 3 insurances accepted

75% Bupa
50% Aviva
50% Vitality

How Counsellors in Folkestone see their clients

81% In Person and Online
19% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Folkestone?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.