Caroline Vacara
Psychologist, MSc, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
9 Lansdown, Stroud GL5
Let's Connect 01453 701902
Do you find yourself going around painful and frustrating circles in your life and relationships? Do you feel stuck, overwhelmed and uncertain how to move forward? Sometimes, despite our best efforts, we just need another person to help us find a new path. Therapy can help us make sense of our feelings, thoughts and actions. It can support us to work through difficult emotions and memories and enable us to find the courage and compassion needed to forge a better life for ourselves. Choosing a therapist can be daunting, but having an initial chat on the phone can help you decide if someone feels like a good fit for you.
I am a Chartered Clinical Psychologist with over 30 years' experience working with adults in NHS mental health services and private practice. I have trained in a broad range of psychological models and always tailor therapy to suit an individual's needs and preferences. I work alongside people to ensure therapy feels safely paced and collaborative.
I have seen how therapy can help us understand ourselves (and others) better; feel less alone and more empowered; and ultimately to move towards a more centred, calmer, less reactive way of being with ourselves, others and the world. It can be unnerving taking that first step but a good therapist will always aim to be an honest, supportive and steady guide.
Call or Email Caroline Vacara now for a free 15 minute consultation - 01453 701902
Let's Connect 01453 701902
Finances
Fees
- Individual Sessions £95
- Pay by Bank transfer, Cash, Cheque
Please ask me about fees or use of insurance when you Email
Caroline Vacara
Psychologist, MSc, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Caroline Vacara
- In Practice for 32 Years
- Clinical Psychology, MSC, Graduated 1992
Feel free to ask about qualifications and training experience. Email or 01453 701902
Caroline Vacara
Psychologist, MSc, HCPC - Clin. Psych.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Anger Management
- Bereavement
- Borderline Personality (BPD)
- Coping Skills
- Emotional Disturbance
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Do these issues align with your needs? Email or 01453 701902
Caroline Vacara
Psychologist, MSc, HCPC - Clin. Psych.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Analytic Therapy
- Compassion Focused
- Integrative
- Internal Family Systems (IFS)
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01453 701902
Caroline Vacara
Psychologist, MSc, HCPC - Clin. Psych.
Location
Nearby Areas
Call for a free consultation now - 01453 701902
Caroline Vacara
Psychologist, MSc, HCPC - Clin. Psych.