![Photo of Carol Rushmere, MBACP, Counsellor](https://photos.psychologytoday.com/1151a148-8385-4798-a7b8-e6101f5a6b57/1/320x400.jpeg)
Carol Rushmere
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Orpington BR6
Let's Connect 01689 663471
![Photo of Carol Rushmere, MBACP, Counsellor](https://photos.psychologytoday.com/1151a148-8385-4798-a7b8-e6101f5a6b57/1/320x400.jpeg)
Life can be difficult sometimes and we can feel lonely, sad, confused, overwhelmed or just a bit lost and we don't know where to go next. We can experience anxiety, depression, bereavement, relationship difficulties or life just feeling too difficult. Having time to explore your feelings and experiences free of judgment may be the help you need to find a better way forward. This can lead to self awareness and acceptance, helping us get the most out of life. Whether there is a specific problem or something from your past causing you difficulty, counselling can be a positive step forward to understanding and managing your life.
I can offer a warm, safe space free of judgement to explore your world. I am a trained bereavement counsellor, I have experience with children with Special Education Needs, I have worked with families, individuals and couples needing support with the difficulties life had thrown at them. This work can lead to increased confidence, understanding and peace.
I will ensure your voice is heard, together we will enable you to challenge thoughts, gain new strategies, move forward with acceptance or have a clearer view of your world. Issues such as anxiety, bereavement, low confidence, trauma, depression, relationship difficulties can hold us back from being our true selves, sometimes we need support to move forward.
Call or Email Carol Rushmere now for a free 15 minute consultation - 01689 663471
Let's Connect 01689 663471
![Photo of Carol Rushmere, MBACP, Counsellor](https://photos.psychologytoday.com/1151a148-8385-4798-a7b8-e6101f5a6b57/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
- Pay by Bank transfer, Cash, Paypal
Insurance
- Aviva
- Vitality
Please ask me about fees or use of insurance when you Email
![Photo of Carol Rushmere, MBACP, Counsellor](https://photos.psychologytoday.com/1151a148-8385-4798-a7b8-e6101f5a6b57/1/320x400.jpeg)
Carol Rushmere
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Carol Rushmere
- Certificate from BACP Accreditation
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- School Issues
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Child
- Coping Skills
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Family / Marital
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Transactional Analysis
Location
Call for a free consultation now - 01689 663471
![Photo of Carol Rushmere, MBACP, Counsellor](https://photos.psychologytoday.com/1151a148-8385-4798-a7b8-e6101f5a6b57/1/320x400.jpeg)
Carol Rushmere
Counsellor, MBACP