Calm Mind Counselling Bexley
Counsellor, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Bexleyheath DA7
Let's Connect 01322 949288
Therapist specialising in OCD, Anxiety and PTSD Adults and Children. Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday life difficult. If you have suffered a trauma reliving the event on repitition through visual or emotional flashbacks can be terrifying. I understand the challenges that Anxiety, OCD and PTSD can bring and the feeling of isolation that may go with it. As horrible as it is to suffer from any of these the good news is that they can be overcome! I am a therapist that specialises in these areas meaning you will get the support you need.
Together we can work towards giving you the life you deserve free from the grip of Anxiety, OCD or PTSD. This involves exploring the root of your anxiety, bringing you healing from the past and teaching you new skills to manage the anxiety successfully. I also offer Rewind therapy for trauma which is highly successful in alleviating PTSD symptoms for good!
As your counsellor, I hope to provide you with a warm and friendly environment in which you feel comfortable and safe to talk about whatever is on your mind without fear of judgement. I hope you will leave sessions feeling listened to and valued! Book in a free 15 minute, no obligation consultation today and see how your future can be transformed.
Call or Email Calm Mind Counselling Bexley now for a free 15 minute consultation - 01322 949288
Let's Connect 01322 949288
Finances
Fees
- Individual Sessions £60
- Couple Sessions £90
- Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you Email
Calm Mind Counselling Bexley
Counsellor, BACP
Qualifications
- Verified by Psychology Today Degree/Diploma from British Association for Counselling & Psychotherapy Sarah Skinner
- Membership with British Association For Counselling and Psychotherapy Individual / 2020
Counsellor: Sarah Skinner
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- Anger Management
- Child
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Children (6 to 10) ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Integrative
- Trauma Focused
Location
Additional Location
The Abbey Clinic
Belvedere DA17
01322 949288Nearby Areas
Call for a free consultation now - 01322 949288
Calm Mind Counselling Bexley
Counsellor, BACP