Bunty Dann

Psychotherapist, MHGI

Verified by Psychology Today Verified by Psychology Today

East Grinstead RH19

Photo of Bunty Dann, MHGI, Psychotherapist

If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change. By understanding what is happening in your system (mind and body), using your natural resources well and having some new tools to use, you can get back into balance, to the you that is resilient, able to focus and live to your potential.

My approach is practical, collaborative, measurable and cost effective (as few sessions as possible). The Human Givens approach uses the latest information from neuro-scientists on how the brain works; recent findings from psychologists and knowledge of which therapeutic interventions work effectively.

In a therapy session, there is no expectation for clients to talk about previous bad experience – research shows this can make the situation worse. If there is trauma present it can be relieved very quickly (often within one session). My aim is to help the client to move forward into positive experiences immediately.

Call or Email Bunty Dann now for a free 15 minute consultation - 01342 651097

My Practice at a Glance

Available both in-person and online

The Garden Therapy space

East Grinstead RH19

01342 651097

Hove Therapy Rooms

Wilbury Road

Hove BN3

Face to face sessions are available and occasionally Zoom, when face to face the spaces are welle ventilated.

I specialize in Anxiety, Depression and Trauma and PTSD

I see individuals and couples

Let's Connect 01342 651097

My Practice at a Glance

Available both in-person and online

The Garden Therapy space

East Grinstead RH19

01342 651097

Hove Therapy Rooms

Wilbury Road

Hove BN3

Face to face sessions are available and occasionally Zoom, when face to face the spaces are welle ventilated.

I specialize in Anxiety, Depression and Trauma and PTSD

I see individuals and couples

Finances

Fees

Concession rate: apply if you may be eligible

Please ask me about fees or use of insurance when you Email

Bunty Dann

Psychotherapist, MHGI

Please ask me about fees or use of insurance when you Email

Bunty Dann

Psychotherapist, MHGI

Qualifications

Verified by Psychology Today Membership with Human Givens Institute Bunty Dann

Feel free to ask about qualifications and training experience. Email or 01342 651097

Bunty Dann

Psychotherapist, MHGI

Feel free to ask about qualifications and training experience. Email or 01342 651097

Bunty Dann

Psychotherapist, MHGI

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

ADHD
Anger Management
Armed Forces
Bereavement
Cancer
Chronic Illness
Chronic Pain
Coping Skills
Marital and Premarital
Men's Issues
Obsessive-Compulsive (OCD)
Self Esteem
Sleep or Insomnia
Stress

Do these issues align with your needs? Email or 01342 651097

Bunty Dann

Psychotherapist, MHGI

Do these issues align with your needs? Email or 01342 651097

Bunty Dann

Psychotherapist, MHGI

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Aviation Professionals

Ethnicity

Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Aviation Professionals

Ethnicity

Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Human Givens
Solution Focused Brief (SFBT)

Ask about what different forms of therapy will be like. Email or 01342 651097

Bunty Dann

Psychotherapist, MHGI

Ask about what different forms of therapy will be like. Email or 01342 651097

Bunty Dann

Psychotherapist, MHGI

Groups

Managing Anxiety

Hosted by

Bunty Dann

This is an interactive talk that gives insights, the latest scientific understanding along with universal wisdom, helping you in these areas of life that can have such a big impact on our happiness, health and enjoyment of life. Giving you an understanding of the importance of anxiety and how to keep it in proportion in today’s stressful times. Learn two fundamental tools that can help you or your family members. Covering: *Calming the body- calming the mind * Where is your focus? What is it’s impact? *Getting back to basics Join Bunty a highly experienced trainer and psychotherapist.

Expertise

Anxiety

Types of Therapy

Strength-Based

Age

Adults

Group Meets

Fourth Wed 7 P.M. - 8:30 P.M.

Location

The Koorana Centre

Street Lane

Ardingly RH17

Email Bunty Dann about this group or call - 01342 651097

Lifting Depression

Hosted by

Bunty Dann

How to start lifting depression with tools and understanding by getting our emotional needs and system back in balance. Gain clarity about how it can help you, your family and friends to lift depression, so everyone can live happier and more effective lives. • How does depression take hold? • What can start making a difference now? • Tools and focus for the future. £6-8

Expertise

Depression

Types of Therapy

Strength-Based

Age

Adults

Group Meets

Fourth Tue 7 P.M. - 9 P.M.

Location

The Koorana Centre

Street Lane

Ardingly

Haywards Heath RH17

Email Bunty Dann about this group or call - 01342 651097

Location

Primary Location

The Garden Therapy space

East Grinstead RH19

01342 651097

Email me

Additional Location

Hove Therapy Rooms

Wilbury Road

Hove BN3

01342 651097

Nearby Areas

Cities/Towns

Counties

Postcodes

Face to face sessions are available and occasionally Zoom, when face to face the spaces are welle ventilated.

Call for a free consultation now - 01342 651097

Bunty Dann

Psychotherapist, MHGI

Face to face sessions are available and occasionally Zoom, when face to face the spaces are welle ventilated.

Call for a free consultation now - 01342 651097

Bunty Dann

Psychotherapist, MHGI