Counselling in BT23
Do you feel that you are at a stage in your life where you want to make some changes? Perhaps you feel overwhelmed and feel you could benefit from having confidential, independent and neutral support to work through particular issues in your life? By working along side you, I can help you to try to work through the issues that are troubling you. The counselling relationship is one where I will listen to you without judging you. I will try to understand things from your point of view and I will provide a safe space where you will be heard. Our relationship will aim to provide clarity around the issues that concern you.
Do you feel that you are at a stage in your life where you want to make some changes? Perhaps you feel overwhelmed and feel you could benefit from having confidential, independent and neutral support to work through particular issues in your life? By working along side you, I can help you to try to work through the issues that are troubling you. The counselling relationship is one where I will listen to you without judging you. I will try to understand things from your point of view and I will provide a safe space where you will be heard. Our relationship will aim to provide clarity around the issues that concern you.
Sometimes life can just feel out of kilter and we don't know why, or the weight of every day life is heavy. When we feel like this it can be helpful to have someone to talk to who is not already involved and invested in your life. Whilst I work across the spectrum of mental health concerns, I specialise in trauma therapy. Trauma therapy is suitable for anything from single incident events, birth trauma, Troubles related events, first-responders, complex childhood trauma, relationship trauma (and more), whether there is a diagnosis of PTSD or not.
Sometimes life can just feel out of kilter and we don't know why, or the weight of every day life is heavy. When we feel like this it can be helpful to have someone to talk to who is not already involved and invested in your life. Whilst I work across the spectrum of mental health concerns, I specialise in trauma therapy. Trauma therapy is suitable for anything from single incident events, birth trauma, Troubles related events, first-responders, complex childhood trauma, relationship trauma (and more), whether there is a diagnosis of PTSD or not.
Hello my name is Susan and I have been a practicing Counsellor for 25 years also a practicing Supervisor and trainer. My focus is to support you to gain strength in challenging areas of your life, whilst in a relaxed and confidential environment. I work creatively, sometimes incorporating art materials and sensory objects. Trained Mindfulness coach working. Working face to face, phone and video call can be arranged.
Hello my name is Susan and I have been a practicing Counsellor for 25 years also a practicing Supervisor and trainer. My focus is to support you to gain strength in challenging areas of your life, whilst in a relaxed and confidential environment. I work creatively, sometimes incorporating art materials and sensory objects. Trained Mindfulness coach working. Working face to face, phone and video call can be arranged.
Hi thank you for visiting my profile. I work in an integrative way which means I use different counselling techniques depending on what works best for, you, the client. I believe in a person centred approach which helps clients to reconnect with their core values and sense of self-worth. This approach, along with other tools, can help facilitate the client's personal growth by enabling them to explore and utilise their own strengths. I also use CBT when appropriate and psychodynamic therapy.
Hi thank you for visiting my profile. I work in an integrative way which means I use different counselling techniques depending on what works best for, you, the client. I believe in a person centred approach which helps clients to reconnect with their core values and sense of self-worth. This approach, along with other tools, can help facilitate the client's personal growth by enabling them to explore and utilise their own strengths. I also use CBT when appropriate and psychodynamic therapy.
There are times in everyone’s lives which can be really tough, such as experiencing depression, ongoing anxiety, low self-esteem, loss or too many things happening at once and the body has got stuck on feeling 'what is going to happen next' . I am professionally trained to Masters level in Counselling Psychology and have a passion for counselling and psychology. I offer a confidential space, which encompasses warmth, kindness and openness to give individuals the opportunity to discuss emotional concerns.
There are times in everyone’s lives which can be really tough, such as experiencing depression, ongoing anxiety, low self-esteem, loss or too many things happening at once and the body has got stuck on feeling 'what is going to happen next' . I am professionally trained to Masters level in Counselling Psychology and have a passion for counselling and psychology. I offer a confidential space, which encompasses warmth, kindness and openness to give individuals the opportunity to discuss emotional concerns.
I am a qualified Integrative Counsellor. I work with adults both online and in person, providing a safe space to explore & openly discuss issues they're struggling with. My sessions are tailored to you aiming to provide support to face challenging issues that arise, allowing you to progress & get the most out of life.
I am a qualified Integrative Counsellor. I work with adults both online and in person, providing a safe space to explore & openly discuss issues they're struggling with. My sessions are tailored to you aiming to provide support to face challenging issues that arise, allowing you to progress & get the most out of life.
I provide a safe non-judgemental space to work together through whatever issues my clients bring. I work as an integrative practitioner, thus providing a varied approach to best meet my clients needs.
I provide a safe non-judgemental space to work together through whatever issues my clients bring. I work as an integrative practitioner, thus providing a varied approach to best meet my clients needs.
I have been a therapist for 18 years and I am integratively trained, which basically means that I draw upon a wide range of approaches and techniques to suit you, the client. Having worked as a therapist in a number of counselling organisations since 2006, I set up in Private Practice in 2017. Since then I have gathered years of experience working with a wide range of issues including anxiety, depression, relationship issues, trauma, bereavement, self-harm and suicide issues. I also have a lot of experience in supporting clients with low self-esteem and confidence issues. I am also a qualified Level 6 Clinical Supervisor.
I have been a therapist for 18 years and I am integratively trained, which basically means that I draw upon a wide range of approaches and techniques to suit you, the client. Having worked as a therapist in a number of counselling organisations since 2006, I set up in Private Practice in 2017. Since then I have gathered years of experience working with a wide range of issues including anxiety, depression, relationship issues, trauma, bereavement, self-harm and suicide issues. I also have a lot of experience in supporting clients with low self-esteem and confidence issues. I am also a qualified Level 6 Clinical Supervisor.
Hi, I'm an experienced and qualified therapist offering confidential sessions in a private and comfortable setting. I work with people who need help with distressing issues that causes them to feel anxiety, grief, trauma, depression, low self esteem, or self harming behaviours. How you cope with things is very individual to you, and sharing what is holding you in a negative space can help you achieve a better perspective on your life.
Hi, I'm an experienced and qualified therapist offering confidential sessions in a private and comfortable setting. I work with people who need help with distressing issues that causes them to feel anxiety, grief, trauma, depression, low self esteem, or self harming behaviours. How you cope with things is very individual to you, and sharing what is holding you in a negative space can help you achieve a better perspective on your life.
As a play therapist, our goal is to use play as the child’s natural means of expression to tap into the subconscious and allow them a space to work through their emotions and become empowered to effectively reach their own solutions to a wide range of needs or struggles that your child may be facing.
As a play therapist, our goal is to use play as the child’s natural means of expression to tap into the subconscious and allow them a space to work through their emotions and become empowered to effectively reach their own solutions to a wide range of needs or struggles that your child may be facing.
Im here to help you find a safe place where you can get help and acceptance. A place where you can be safe in your vulnerability. A place of healing. I want to help you help you travel the path from trauma to growth. I work from a person centred perspective but integrate other counselling methods. I have worked extensively with first responders and understand your needs.
Im here to help you find a safe place where you can get help and acceptance. A place where you can be safe in your vulnerability. A place of healing. I want to help you help you travel the path from trauma to growth. I work from a person centred perspective but integrate other counselling methods. I have worked extensively with first responders and understand your needs.
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My approach to counselling is tailored to you depending on your needs . The core of our work together is based on a safe, trusting, non judgemental space where we can get an understanding of how it is for you in your world and from there help you find a way to progess. I have been taught at Post Graduate level by expert tutors in their counselling approach, Person Centred, Psychodynamic and CBT. This has equipped me with my unique integrative style of working with my clients. As an integrative therapist working in private practice I am an accredited member of the National Counselling Society.
My approach to counselling is tailored to you depending on your needs . The core of our work together is based on a safe, trusting, non judgemental space where we can get an understanding of how it is for you in your world and from there help you find a way to progess. I have been taught at Post Graduate level by expert tutors in their counselling approach, Person Centred, Psychodynamic and CBT. This has equipped me with my unique integrative style of working with my clients. As an integrative therapist working in private practice I am an accredited member of the National Counselling Society.
No matter how robust we are, most of us at one time or another can face difficult times due to family, work or other personal issues. Sharing the impact of these distressing times can help with finding the resources to ease distress and consider which best next steps to take. I am fully accredited with both BABCP and BACP and my approach is largely, although not exclusively, cognitive behavioural. I have a particular Interest in anxiety and in trauma work and am trained in EMDR and Trauma- focussed CBT which are the two current gold standard NICE recommended evidence based treatments in this area.
No matter how robust we are, most of us at one time or another can face difficult times due to family, work or other personal issues. Sharing the impact of these distressing times can help with finding the resources to ease distress and consider which best next steps to take. I am fully accredited with both BABCP and BACP and my approach is largely, although not exclusively, cognitive behavioural. I have a particular Interest in anxiety and in trauma work and am trained in EMDR and Trauma- focussed CBT which are the two current gold standard NICE recommended evidence based treatments in this area.
Adults, children and adolescents all need a space to explore and express their experiences, and for some this tends to be more difficult as they struggle to understand what they're feeling, never mind find the words to describe them to someone. People often find that when they voice their experiences, feelings, and worries, and confide in a professional who can offer support and help them make sense of these, they feel heard, understood, and often a little lighter from sharing the weight of these. I aim to help my clients to feel that little bit lighter.
Adults, children and adolescents all need a space to explore and express their experiences, and for some this tends to be more difficult as they struggle to understand what they're feeling, never mind find the words to describe them to someone. People often find that when they voice their experiences, feelings, and worries, and confide in a professional who can offer support and help them make sense of these, they feel heard, understood, and often a little lighter from sharing the weight of these. I aim to help my clients to feel that little bit lighter.
Robert Skates Counseling & Clinical Supervision
Counsellor, MBACP Accred
Verified Verified
Newtownards BT23
Thanks for viewing my profile. I work as an integrative counsellor, that means I can offer person-centered, humanistic, CBT and psychodynamic techniques depending on the client need. I offer an initial telephone assessment, then we agree a plan of work for the presenting issue. I work to a high standard. My practice is accredited by the British Association of Counsellors & Psychotherapists and also by the National Counselling and Psychotherapists Society. I work with both adults and young people (11-18 yrs). My practice is confidential and non-judgemental. I'm also qualified to offer clinical supervision at £60 per 90 minute session
Thanks for viewing my profile. I work as an integrative counsellor, that means I can offer person-centered, humanistic, CBT and psychodynamic techniques depending on the client need. I offer an initial telephone assessment, then we agree a plan of work for the presenting issue. I work to a high standard. My practice is accredited by the British Association of Counsellors & Psychotherapists and also by the National Counselling and Psychotherapists Society. I work with both adults and young people (11-18 yrs). My practice is confidential and non-judgemental. I'm also qualified to offer clinical supervision at £60 per 90 minute session
Hello, I am an integrated counsellor and I work with children & young people 12+ and adults. Are you feeling stuck, overwhelmed or struggling to cope with life's challenges? I'm here to provide a safe, non-judgemental and empathetic space for clients to explore their thoughts, challenges and issues. I take a collaborative approach to help clients navigate and explore their thoughts, feelings and concerns. My aim is to help clients develop awareness, develop insights and feel more in control and able to cope better.
Hello, I am an integrated counsellor and I work with children & young people 12+ and adults. Are you feeling stuck, overwhelmed or struggling to cope with life's challenges? I'm here to provide a safe, non-judgemental and empathetic space for clients to explore their thoughts, challenges and issues. I take a collaborative approach to help clients navigate and explore their thoughts, feelings and concerns. My aim is to help clients develop awareness, develop insights and feel more in control and able to cope better.
Hello, thank you for reading. I am Vanessa and I am a person-centred, psycho-dynamic counsellor working with both short and long-term clients. We all experience difficulties in life and sometimes we need a bit of help from a trusted person outside of friends and family. Whether you are experiencing anxiety or depression or feeling a loss of purpose we can explore your challenges together. I work with adult survivors of childhood trauma, often described as adverse childhood experiences. I am also hearing-impairment aware. Hearing loss can come with feelings of shame and isolation – and can significantly impact our ability to connect.
Hello, thank you for reading. I am Vanessa and I am a person-centred, psycho-dynamic counsellor working with both short and long-term clients. We all experience difficulties in life and sometimes we need a bit of help from a trusted person outside of friends and family. Whether you are experiencing anxiety or depression or feeling a loss of purpose we can explore your challenges together. I work with adult survivors of childhood trauma, often described as adverse childhood experiences. I am also hearing-impairment aware. Hearing loss can come with feelings of shame and isolation – and can significantly impact our ability to connect.
See more therapy options for BT23
How does your Counsellor compare?
Number of Counsellors in BT23
10+
Average cost per session
£45
Counsellors in BT23 who prioritize treating:
89% | Anxiety |
83% | Self Esteem |
78% | Relationship Issues |
78% | Depression |
67% | Bereavement |
67% | Family Conflict |
67% | Peer Relationships |
Average years in practice
6 Years
Top 3 insurances accepted
67% | Aviva |
50% | Bupa |
50% | Vitality |
How Counsellors in BT23 see their clients
100% | In Person and Online |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in BT23?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.