Back to Results
Previous
Next
Photo of Bristena Mantu, MA, MBACP, Counsellor
Bristena Mantu
Counsellor, MA, MBACP
or

Bristena Mantu

Counsellor, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
96 Ivydale Road, London SE15
020 3856 3475
Let's Connect 020 3856 3475
Photo of Bristena Mantu, MA, MBACP, Counsellor
Whether you're experiencing a significant life change, relationship difficulties, a career transition, a painful loss, or simply a sense that there is more to life than you've known, you are welcome here. I frequently work with kind, sensitive, and ambitious individuals who struggle with anxiety, perfectionism, and burnout. I support those undergoing heartbreak, rejection, or loss and wish to rebuild their sense of self after disturbing experiences. I also work with those who lack purpose in their current careers and want to reorient towards something more meaningful yet feel blocked in approaching such an enormous change.
I often say to my clients "Get as comfortable as you can be right now," and I genuinely mean it. Your privacy and comfort are my top priorities. There is no pressure to perform, no one to please, and nothing to prove. My therapy sessions provide a safe space where you can lay down whatever is troubling you, so you can begin to feel like yourself again.
I understand that permitting oneself to be vulnerable can be nerve-wracking and lead to healing. I respect the courage it takes to seek help, and I assure you that my approach is always empathetic and client-centred, ensuring you feel heard and valued. Please reach out with any questions you might have. I would be honoured to be a part of your journey.
Call or Bristena Mantu now for a free 15 minute consultation - 020 3856 3475

My Practice at a Glance

Available both in-person and online

96 Ivydale Road

London SE15

020 3856 3475

Old Truman Brewery

91 Brick Lane

London E1

I work in Nunhead on Tuesdays & Thursdays and in Shoreditch on Wednesdays. I also work online on a more flexible basis.
I specialize in Self Esteem, Relationship Issues and Codependency 
£70 Per Session  
Individual one-on-one therapy 
Let's Connect 020 3856 3475
Photo of Bristena Mantu, MA, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

96 Ivydale Road

London SE15

020 3856 3475

Old Truman Brewery

91 Brick Lane

London E1

I work in Nunhead on Tuesdays & Thursdays and in Shoreditch on Wednesdays. I also work online on a more flexible basis.
I specialize in Self Esteem, Relationship Issues and Codependency 
£70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
I require payment via bank transfer up to 24 hrs before the session.
Call or for a free 15 minute consultation now - 020 3856 3475
Photo of Bristena Mantu, MA, MBACP, Counsellor
Bristena Mantu
Counsellor, MA, MBACP
"
I require payment via bank transfer up to 24 hrs before the session.
Call or for a free 15 minute consultation now - 020 3856 3475
Photo of Bristena Mantu, MA, MBACP, Counsellor
Bristena Mantu
Counsellor, MA, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Bristena Mantu
  • In Practice for 4 Years
  • Diploma from EFT & Matrix Reimprinting Academy Matrix Reimprinting / 2014
  • Diploma from EFT & Matrix Reimprinting Academy EFT (tapping) / 2014
  • Psychosynthesis Psychology, Diploma in Counselling, Graduated 2022
"
I am trained in additional energy therapy modalities (EFT & Matrix Reimprinting). Feel free to ask me to include them in our sessions.
Call or for a free 15 minute consultation now - 020 3856 3475
Photo of Bristena Mantu, MA, MBACP, Counsellor
Bristena Mantu
Counsellor, MA, MBACP
"
I am trained in additional energy therapy modalities (EFT & Matrix Reimprinting). Feel free to ask me to include them in our sessions.
Call or for a free 15 minute consultation now - 020 3856 3475
Photo of Bristena Mantu, MA, MBACP, Counsellor
Bristena Mantu
Counsellor, MA, MBACP

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Relationship Issues
  • Codependency

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Career Guidance
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Women's Issues
"
My areas of special interest revolve around low self-worth & self-esteem, recovery from abuse, depression, anxiety, interpersonal conflict, attachment, codependency issues and high sensitivity. My clients learn assertive communication, establish healthy boundaries, process old traumas and identify their needs. This makes them feel hopeful and able to reorient towards sustainable well-being.
Call or for a free 15 minute consultation now - 020 3856 3475
Photo of Bristena Mantu, MA, MBACP, Counsellor
Bristena Mantu
Counsellor, MA, MBACP
"
My areas of special interest revolve around low self-worth & self-esteem, recovery from abuse, depression, anxiety, interpersonal conflict, attachment, codependency issues and high sensitivity. My clients learn assertive communication, establish healthy boundaries, process old traumas and identify their needs. This makes them feel hopeful and able to reorient towards sustainable well-being.
Call or for a free 15 minute consultation now - 020 3856 3475
Photo of Bristena Mantu, MA, MBACP, Counsellor
Bristena Mantu
Counsellor, MA, MBACP

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Queer Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

Romanian

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Queer Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

Romanian

Treatment Approach

Types of Therapy

  • Energy Psychology
  • Existential
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychosynthesis
  • Relational
  • Somatic
  • Transpersonal
"
My approach is based on psychosynthesis psychology, a method of personal and spiritual growth that supports people to become authentic and empowered in their lives. In the first session, we'll explore what brings you to therapy and how your life would look like if your goals were achieved. During treatment I'll help you identify what serves or doesn't serve those goals, making choices accordingly.
Call or for a free 15 minute consultation now - 020 3856 3475
Photo of Bristena Mantu, MA, MBACP, Counsellor
Bristena Mantu
Counsellor, MA, MBACP
"
My approach is based on psychosynthesis psychology, a method of personal and spiritual growth that supports people to become authentic and empowered in their lives. In the first session, we'll explore what brings you to therapy and how your life would look like if your goals were achieved. During treatment I'll help you identify what serves or doesn't serve those goals, making choices accordingly.
Call or for a free 15 minute consultation now - 020 3856 3475
Photo of Bristena Mantu, MA, MBACP, Counsellor
Bristena Mantu
Counsellor, MA, MBACP

Location

Primary Location

96 Ivydale Road

London SE15

020 3856 3475

Additional Location

Old Truman Brewery

91 Brick Lane

London E1

020 3856 3475
"
I work in Nunhead on Tuesdays & Thursdays and in Shoreditch on Wednesdays. I also work online on a more flexible basis.
Call for a free consultation now - 020 3856 3475
Photo of Bristena Mantu, MA, MBACP, Counsellor
Bristena Mantu
Counsellor, MA, MBACP
"
I work in Nunhead on Tuesdays & Thursdays and in Shoreditch on Wednesdays. I also work online on a more flexible basis.
Call for a free consultation now - 020 3856 3475
Photo of Bristena Mantu, MA, MBACP, Counsellor
Bristena Mantu
Counsellor, MA, MBACP