Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.
Verified by Psychology Today Verified by Psychology Today
Leek ST13
Let's Connect 01538 711165
Early experiences, when we had no choice or voice, shape our Nervous system patterns. Although they were vital at the time, we unconsciously 'repeat' out-of-date Survival Strategies, leading us to feel helpless, hopeless, cynical, embarrassed, defeated or stuck. We might feel disconnected from ourselves and others. Part of us might long for more intimacy and another Part of us may also fear it. The connection and communication between body-brain-mind may have been disrupted or compromised, and even if we cognitively know that our patterns limit us, making and sustaining changes can be too tricky to achieve on our own.
The NARM approach supports gentle expansion of consciousness and emotional stability. I facilitate the processing of past and present experience so you to can feel more self-trust and trust in others. Our 'relationship blue prints' restrict us - until we process experience (pre-memory and pre-verbal), in the present, and gain embodied soothing and insight.
Changing and becoming more 'alive' can feel quite daunting... and tricky at times... so I offer a free, welcoming, 30 minute conversation to find out about one another. I'll share what sessions will 'look' like, and what to expect from taking that leap, towards greater emotional health. I offer a space that will match your commitment and investment.
Call or Email Brigid Wells now for a free 15 minute consultation - 01538 711165
Let's Connect 01538 711165
Finances
Fees
- Individual Sessions £100
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you Email
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Brigid C Wells
- In Practice for 16 Years
- Psychotherapist - NARM / Developmental Trauma Therapist, Masters, Graduated 2008
Specialties and Expertise
Top Specialties
- Anxiety
- Complex PTSD
- Neurodiversity
Expertise
- ADHD
- Depression
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Addiction
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Creative Therapy
- EMDR
- Expressive Arts
- Integrative
- Internal Family Systems (IFS)
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Call for a free consultation now - 01538 711165
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.