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Photo of Brigid Wells, MA, HCPC-Drama Therap., Psychotherapist
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.
or
Photo of Brigid Wells, MA, HCPC-Drama Therap., Psychotherapist

Brigid Wells

Psychotherapist, MA, HCPC-Drama Therap.

Verified by Psychology Today Verified by Psychology Today
Leek ST13
01538 711165
Let's Connect 01538 711165
Photo of Brigid Wells, MA, HCPC-Drama Therap., Psychotherapist
Early experiences, when we had no choice or voice, shape our Nervous system patterns. Although they were vital at the time, we unconsciously 'repeat' out-of-date Survival Strategies, leading us to feel helpless, hopeless, cynical, embarrassed, defeated or stuck. We might feel disconnected from ourselves and others. Part of us might long for more intimacy and another Part of us may also fear it. The connection and communication between body-brain-mind may have been disrupted or compromised, and even if we cognitively know that our patterns limit us, making and sustaining changes can be too tricky to achieve on our own.
The NARM approach supports gentle expansion of consciousness and emotional stability. I facilitate the processing of past and present experience so you to can feel more self-trust and trust in others. Our 'relationship blue prints' restrict us - until we process experience (pre-memory and pre-verbal), in the present, and gain embodied soothing and insight.
Changing and becoming more 'alive' can feel quite daunting... and tricky at times... so I offer a free, welcoming, 30 minute conversation to find out about one another. I'll share what sessions will 'look' like, and what to expect from taking that leap, towards greater emotional health. I offer a space that will match your commitment and investment.
Call or Brigid Wells now for a free 15 minute consultation - 01538 711165

My Practice at a Glance

Available online only

Leek ST13

01538 711165
I offer 60 minute, online therapy sessions. I have availability mostly in the week, within usual working hours, and some evenings.
I specialize in Anxiety, Complex PTSD and Neurodiversity 
£100 Per Session  
I see individuals and couples  
Let's Connect 01538 711165
Photo of Brigid Wells, MA, HCPC-Drama Therap., Psychotherapist

My Practice at a Glance

Available online only

Leek ST13

01538 711165
I offer 60 minute, online therapy sessions. I have availability mostly in the week, within usual working hours, and some evenings.
I specialize in Anxiety, Complex PTSD and Neurodiversity 
£100 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £100
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you
Photo of Brigid Wells, MA, HCPC-Drama Therap., Psychotherapist
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.
Please ask me about fees or use of insurance when you
Photo of Brigid Wells, MA, HCPC-Drama Therap., Psychotherapist
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Brigid C Wells
  • In Practice for 16 Years
  • Psychotherapist - NARM / Developmental Trauma Therapist, Masters, Graduated 2008
"
I have over 17 years of experience supporting people who have experienced relational and neurodiverse trauma. Although my original Arts Psychotherapy training started my journey to helping individuals and couples, the NARM approach has further increased my clients' successes.
Call or for a free 15 minute consultation now - 01538 711165
Photo of Brigid Wells, MA, HCPC-Drama Therap., Psychotherapist
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.
"
I have over 17 years of experience supporting people who have experienced relational and neurodiverse trauma. Although my original Arts Psychotherapy training started my journey to helping individuals and couples, the NARM approach has further increased my clients' successes.
Call or for a free 15 minute consultation now - 01538 711165
Photo of Brigid Wells, MA, HCPC-Drama Therap., Psychotherapist
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Complex PTSD
  • Neurodiversity

Expertise

  • ADHD
  • Depression
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Addiction
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
"
I work with clients whose early experiences cause them to struggle with too much or too little reactivity, to opportunities and challenges. Therapy improves connection and communication between body-brain-mind and between their often-conflicting Parts. Self-awareness and greater ease emerges, as conscious resilience increases, offering them deeper self-trust, 'flow', and connection with others.
Call or for a free 15 minute consultation now - 01538 711165
Photo of Brigid Wells, MA, HCPC-Drama Therap., Psychotherapist
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.
"
I work with clients whose early experiences cause them to struggle with too much or too little reactivity, to opportunities and challenges. Therapy improves connection and communication between body-brain-mind and between their often-conflicting Parts. Self-awareness and greater ease emerges, as conscious resilience increases, offering them deeper self-trust, 'flow', and connection with others.
Call or for a free 15 minute consultation now - 01538 711165
Photo of Brigid Wells, MA, HCPC-Drama Therap., Psychotherapist
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Creative Therapy
  • EMDR
  • Expressive Arts
  • Integrative
  • Internal Family Systems (IFS)
  • Relational
  • Strength-Based
  • Trauma Focused
"
I will help you to identify the 'survival strategies' that your Nervous system has developed, in order to keep you 'safest'. In the safety of therapy, we will increase your capacity to process the feelings that are 'stuck' or keeping your life and relationships from moving forward. We will 'digest' experiences that were 'too big', so that you have space for new experiences and vitality!
Call or for a free 15 minute consultation now - 01538 711165
Photo of Brigid Wells, MA, HCPC-Drama Therap., Psychotherapist
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.
"
I will help you to identify the 'survival strategies' that your Nervous system has developed, in order to keep you 'safest'. In the safety of therapy, we will increase your capacity to process the feelings that are 'stuck' or keeping your life and relationships from moving forward. We will 'digest' experiences that were 'too big', so that you have space for new experiences and vitality!
Call or for a free 15 minute consultation now - 01538 711165
Photo of Brigid Wells, MA, HCPC-Drama Therap., Psychotherapist
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.

Location

Primary Location

Leek ST13

01538 711165
"
I offer 60 minute, online therapy sessions. I have availability mostly in the week, within usual working hours, and some evenings.
Call for a free consultation now - 01538 711165
Photo of Brigid Wells, MA, HCPC-Drama Therap., Psychotherapist
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.
"
I offer 60 minute, online therapy sessions. I have availability mostly in the week, within usual working hours, and some evenings.
Call for a free consultation now - 01538 711165
Photo of Brigid Wells, MA, HCPC-Drama Therap., Psychotherapist
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.