Counselling in BN8
Welcome, I'm Ian Caley and I specialise in helping people explore their drug and alcohol use and overcome addiction. I'll work with you to design a new life in a safe, confidential, collaborative way. No judgements, just understanding. Maybe you just want to cut down, gain control. Maybe things are getting a little more drastic. I've years of experience, personally and therapeutically, and I know it's not as simple as just putting down the substance- There's the past; trauma from childhood, depression, low self-esteem, anxiety, misplaced coping mechanisms. We'll find solutions. Get in touch to see if I'm the right therapist for you.
Welcome, I'm Ian Caley and I specialise in helping people explore their drug and alcohol use and overcome addiction. I'll work with you to design a new life in a safe, confidential, collaborative way. No judgements, just understanding. Maybe you just want to cut down, gain control. Maybe things are getting a little more drastic. I've years of experience, personally and therapeutically, and I know it's not as simple as just putting down the substance- There's the past; trauma from childhood, depression, low self-esteem, anxiety, misplaced coping mechanisms. We'll find solutions. Get in touch to see if I'm the right therapist for you.
Welcome. I am an Integrative Psychotherapist who has worked in depth with both adolescents & adults dealing with a variety of issues; depression, bereavement, sexuality, anxiety, relationships and complex life issues which sometimes cause us distress in our life. For me it is important to get to know you and learn where you would like the focus of our work to be. I can offer you a safe space in which we can explore your issues and gain new perspectives on them; hopefully enabling you to move forward in life
Welcome. I am an Integrative Psychotherapist who has worked in depth with both adolescents & adults dealing with a variety of issues; depression, bereavement, sexuality, anxiety, relationships and complex life issues which sometimes cause us distress in our life. For me it is important to get to know you and learn where you would like the focus of our work to be. I can offer you a safe space in which we can explore your issues and gain new perspectives on them; hopefully enabling you to move forward in life
If you’re feeling sad, anxious or lost, struggling with relationships, or stuck in familiar negative patterns of thoughts or behaviour, please contact me to see how counselling can help.
If you’re feeling sad, anxious or lost, struggling with relationships, or stuck in familiar negative patterns of thoughts or behaviour, please contact me to see how counselling can help.
I’m an experienced integrative therapist working with individuals struggling with anxiety, low self-esteem, depression and relationship issues. You may feel that you are struggling with these issues alone and that you can’t talk to your partner, friends or family. You might worry that these issues keep repeating themselves and that you will always feel stuck. I work with clients to explore their current emotional concerns to understand underlying and often unseen issues. It is this process that opens up positive change.
I’m an experienced integrative therapist working with individuals struggling with anxiety, low self-esteem, depression and relationship issues. You may feel that you are struggling with these issues alone and that you can’t talk to your partner, friends or family. You might worry that these issues keep repeating themselves and that you will always feel stuck. I work with clients to explore their current emotional concerns to understand underlying and often unseen issues. It is this process that opens up positive change.
Welcome. I am a registered member of a professional body (BACP) and I offer both online and in person sessions (indoors and in nature). I help clients in areas including loss, difficult life events, anxiety, stress, low mood, low self-esteem, childhood experiences, relationship difficulties, life transitions ... and more. I believe nature can offer a missing piece in therapy and so I offer sessions in a cabin in woodland, in addition to sessions in Hove and online (nationwide). Each client is unique - we will explore your hopes for beginning counselling at the start of our time together.
Welcome. I am a registered member of a professional body (BACP) and I offer both online and in person sessions (indoors and in nature). I help clients in areas including loss, difficult life events, anxiety, stress, low mood, low self-esteem, childhood experiences, relationship difficulties, life transitions ... and more. I believe nature can offer a missing piece in therapy and so I offer sessions in a cabin in woodland, in addition to sessions in Hove and online (nationwide). Each client is unique - we will explore your hopes for beginning counselling at the start of our time together.
Hello, my name is Yvonne and I would like to extend a warm welcome to you. I am a registered member of the British Association for Counselling and Psychotherapy and adhere to their ethical framework. I am warm and empathetic and I fully support mental health well-being, self-awareness, and personal self-development. My philosophy is that you are an individual with life experiences unique to you. I believe you are the expert on yourself and I offer you a safe and confidential space in which you can express yourself in a setting where you are truly heard, without judgment. If you would like an informal chat please email or call me.
Hello, my name is Yvonne and I would like to extend a warm welcome to you. I am a registered member of the British Association for Counselling and Psychotherapy and adhere to their ethical framework. I am warm and empathetic and I fully support mental health well-being, self-awareness, and personal self-development. My philosophy is that you are an individual with life experiences unique to you. I believe you are the expert on yourself and I offer you a safe and confidential space in which you can express yourself in a setting where you are truly heard, without judgment. If you would like an informal chat please email or call me.
Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life
Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life
I am an experienced and accredited BACP-registered Psychotherapeutic Counsellor with over fifteen years’ experience of working with individuals as a Therapist, Business Psychologist and Coach. I work with adults of all ages, students, teenagers and couples from a quiet and private therapy room in Crowborough with free parking and wheelchair accessability. I offer both face to face and online therapy sessions. It is the relationship between you and your Therapist which is the most important factor in successful therapy and finding the right therapist for you is key to this. I therefore offer a free initial half hour consultation.
I am an experienced and accredited BACP-registered Psychotherapeutic Counsellor with over fifteen years’ experience of working with individuals as a Therapist, Business Psychologist and Coach. I work with adults of all ages, students, teenagers and couples from a quiet and private therapy room in Crowborough with free parking and wheelchair accessability. I offer both face to face and online therapy sessions. It is the relationship between you and your Therapist which is the most important factor in successful therapy and finding the right therapist for you is key to this. I therefore offer a free initial half hour consultation.
There are many reasons you may be seeking counselling but I imagine you are wanting something to change. My aim is to facilitate a relationship that is tailored to you and created with you. This provides the conditions for you to freely and safely explore the challenges you may face as well as the trauma or difficulties you have experienced. Counselling is not only about what we think of ourselves and our life but more importantly, our felt sense of ourselves and our visceral experience of life. Giving space and awareness to our experience is what informs us of what is needed for healing, growth and change.
There are many reasons you may be seeking counselling but I imagine you are wanting something to change. My aim is to facilitate a relationship that is tailored to you and created with you. This provides the conditions for you to freely and safely explore the challenges you may face as well as the trauma or difficulties you have experienced. Counselling is not only about what we think of ourselves and our life but more importantly, our felt sense of ourselves and our visceral experience of life. Giving space and awareness to our experience is what informs us of what is needed for healing, growth and change.
Are you experiencing feelings such as anxiety, low mood, unhappiness or perhaps a sense that something is not right and life is difficult? This could be through loss, relationship problems, family difficulties, the impact of past experience or it maybe that you don’t know why, counselling can provide a safe non-judgmental space for you to express difficult emotions and talk about your experiences in a safe environment.
Are you experiencing feelings such as anxiety, low mood, unhappiness or perhaps a sense that something is not right and life is difficult? This could be through loss, relationship problems, family difficulties, the impact of past experience or it maybe that you don’t know why, counselling can provide a safe non-judgmental space for you to express difficult emotions and talk about your experiences in a safe environment.
Having experienced at first hand the hugely positive impact counselling has had on my own life, I chose to train as a psychodynamic therapist to help others experience the same profound benefits. I now use an integrative approach, which has enriched my work with clients. Working with you, we will together examine and uncover often unconscious or repressed memories which in turn can drive unhelpful patterns of behaviour. We will explore the sources of your problems and aim to deal with the underlying issues, not just try to find a way to cope with them. Only by making peace with the past can you look forward to a happy future.
Having experienced at first hand the hugely positive impact counselling has had on my own life, I chose to train as a psychodynamic therapist to help others experience the same profound benefits. I now use an integrative approach, which has enriched my work with clients. Working with you, we will together examine and uncover often unconscious or repressed memories which in turn can drive unhelpful patterns of behaviour. We will explore the sources of your problems and aim to deal with the underlying issues, not just try to find a way to cope with them. Only by making peace with the past can you look forward to a happy future.
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18 years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.
18 years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.
My approach is warm, gentle and understanding. I strive to create an inclusive environment that welcomes clients from all backgrounds, including LGBTQ+. Most importantly, I want to help make positive changes in your life, specialising in issues arising from childhood. We all experience ups and downs in our relationships. Still, if one or both people in the relationship are having mental health problems, this often brings extra challenges, and we may underestimate the impact this can have on the strongest of relationships, either at home or at work. I work with individuals and couples, helping with a full range of issues.
My approach is warm, gentle and understanding. I strive to create an inclusive environment that welcomes clients from all backgrounds, including LGBTQ+. Most importantly, I want to help make positive changes in your life, specialising in issues arising from childhood. We all experience ups and downs in our relationships. Still, if one or both people in the relationship are having mental health problems, this often brings extra challenges, and we may underestimate the impact this can have on the strongest of relationships, either at home or at work. I work with individuals and couples, helping with a full range of issues.
It is common to experience emotional distress in life from time-to-time, but sometimes we need help with managing this. Difficulties can range from a general feeling of low mood or anxiety, the pressure of challenging life events such as loss or relationship-breakdown, or coming to terms with historical events. As a qualified Psychodynamic Psychotherapist, I will provide a safe and supportive environment so that you feel able to explore your current thoughts and feelings by drawing from past experiences. From here, we can try to understand their impact on your present, and consider how you might wish to move forward.
It is common to experience emotional distress in life from time-to-time, but sometimes we need help with managing this. Difficulties can range from a general feeling of low mood or anxiety, the pressure of challenging life events such as loss or relationship-breakdown, or coming to terms with historical events. As a qualified Psychodynamic Psychotherapist, I will provide a safe and supportive environment so that you feel able to explore your current thoughts and feelings by drawing from past experiences. From here, we can try to understand their impact on your present, and consider how you might wish to move forward.
As a registered Psychotherapeutic Counsellor & Therapist (Dip Couns, MNCPS Accred), I work with adults on a short, medium, and long-term basis.
As a registered Psychotherapeutic Counsellor & Therapist (Dip Couns, MNCPS Accred), I work with adults on a short, medium, and long-term basis.
See more therapy options for BN8
How does your Counsellor compare?
Number of Counsellors in BN8
30+
Average cost per session
£55
Counsellors in BN8 who prioritize treating:
86% | Anxiety |
83% | Relationship Issues |
80% | Depression |
77% | Stress |
74% | Self Esteem |
71% | Bereavement |
69% | Trauma and PTSD |
Average years in practice
6 Years
Top 3 insurances accepted
100% | Bupa |
75% | Aviva |
50% | AXA PPP |
How Counsellors in BN8 see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |