Counselling in BN1
I am a warm and compassionate therapist specialising in eating disorder treatment.I am based in the Brighton and Hove area, as well as further afield online. If you are struggling with disordered eating, body image issues, body dysmorphic disorder, anorexia, binge eating disorder, bulimia please do get in touch for support.
I am a warm and compassionate therapist specialising in eating disorder treatment.I am based in the Brighton and Hove area, as well as further afield online. If you are struggling with disordered eating, body image issues, body dysmorphic disorder, anorexia, binge eating disorder, bulimia please do get in touch for support.
Do you lie awake at night worrying or wake up feeling sick with stress? I have a special interest in working with people who are stressed (including work or parental stress), traumatic stress, and anxiety (including health and death anxiety). I am particularly interested in working with people who, no matter how much they achieve in work or life, often experience frequent self-doubt that they are 'good enough'. My professional background as a psychotherapist includes working in the NHS, various mental health settings, including Anxiety UK, and private practice.
Do you lie awake at night worrying or wake up feeling sick with stress? I have a special interest in working with people who are stressed (including work or parental stress), traumatic stress, and anxiety (including health and death anxiety). I am particularly interested in working with people who, no matter how much they achieve in work or life, often experience frequent self-doubt that they are 'good enough'. My professional background as a psychotherapist includes working in the NHS, various mental health settings, including Anxiety UK, and private practice.
I would image you find yourself here after looking at quite a few other profiles, or you are just starting off your initial search for a counsellor. Whatever your situation, I'm sure you're just hoping that someone's profile speaks to you in some way. Therapy is a big step; you’re realising you want to make changes to your life and that takes courage. My role is to be alongside you, to explore what is important to you right now without pressure or interruption.
I would image you find yourself here after looking at quite a few other profiles, or you are just starting off your initial search for a counsellor. Whatever your situation, I'm sure you're just hoping that someone's profile speaks to you in some way. Therapy is a big step; you’re realising you want to make changes to your life and that takes courage. My role is to be alongside you, to explore what is important to you right now without pressure or interruption.
Welcome, I'm Ian Caley and I specialise in helping people explore their drug and alcohol use and overcome addiction. I'll work with you to design a new life in a safe, confidential, collaborative way. No judgements, just understanding. Maybe you just want to cut down, gain control. Maybe things are getting a little more drastic. I've years of experience, personally and therapeutically, and I know it's not as simple as just putting down the substance- There's the past; trauma from childhood, depression, low self-esteem, anxiety, misplaced coping mechanisms. We'll find solutions. Get in touch to see if I'm the right therapist for you.
Welcome, I'm Ian Caley and I specialise in helping people explore their drug and alcohol use and overcome addiction. I'll work with you to design a new life in a safe, confidential, collaborative way. No judgements, just understanding. Maybe you just want to cut down, gain control. Maybe things are getting a little more drastic. I've years of experience, personally and therapeutically, and I know it's not as simple as just putting down the substance- There's the past; trauma from childhood, depression, low self-esteem, anxiety, misplaced coping mechanisms. We'll find solutions. Get in touch to see if I'm the right therapist for you.
People come to counselling for many reasons; they feel stuck, lonely, lack direction or engaging in unhealthy relationships to name but a few. Whatever your reason for seeking counselling it will be driven by a desire/need to change aspects of your life that no longer serve you. Taking the first step to reach out for support can feel scary and overwhelming yet demonstrates a huge amount of bravery. I believe we all want to be heard, seen and truly accepted for all of who we are. Counselling can be a safe place to allow yourself to experience this, to accept you are enough, as you are.
People come to counselling for many reasons; they feel stuck, lonely, lack direction or engaging in unhealthy relationships to name but a few. Whatever your reason for seeking counselling it will be driven by a desire/need to change aspects of your life that no longer serve you. Taking the first step to reach out for support can feel scary and overwhelming yet demonstrates a huge amount of bravery. I believe we all want to be heard, seen and truly accepted for all of who we are. Counselling can be a safe place to allow yourself to experience this, to accept you are enough, as you are.
As a psychotherapeutic counsellor, I will be your guide toward a better relationship with yourself. My role is to create a trusting supportive environment for you to express and analyize your thoughts, memories, concepts and feelings.
As a psychotherapeutic counsellor, I will be your guide toward a better relationship with yourself. My role is to create a trusting supportive environment for you to express and analyize your thoughts, memories, concepts and feelings.
I specialise in providing evidence-based talking therapies for adults and older adults experiencing depression (low mood), anxiety, and stress. Having worked in mental health for over 8 years, I have experience providing therapy to people of all ages with varying levels of need. I provide structured talking therapies, with my approach particularly focussing on helping you understand why you feel the way you do, and how you can better manage the emotions you experience. I aim to do this in a safe and informal environment, providing a confidential space for you to discuss your wellbeing in a guided, structured way.
I specialise in providing evidence-based talking therapies for adults and older adults experiencing depression (low mood), anxiety, and stress. Having worked in mental health for over 8 years, I have experience providing therapy to people of all ages with varying levels of need. I provide structured talking therapies, with my approach particularly focussing on helping you understand why you feel the way you do, and how you can better manage the emotions you experience. I aim to do this in a safe and informal environment, providing a confidential space for you to discuss your wellbeing in a guided, structured way.
Steven Curic MBACP Psychotherapeutic Counsellor
Counsellor, MA, MBACP Accred
Verified Verified
Brighton BN1 (Online Only)
I am a fully qualified Psychotherapeutic Counsellor and Clinical Supervisor and Accredited/Registered member of BACP (British Association for Counselling and Psychotherapy) and Prof/Accred member of NCPS (National Counselling and Psychotherapy Society). I am also a BUPA Recognised and Fee Assured Mental Health and Well-being Practitioner and registered as a Health Provider with Nuffield Health, Aviva, AXA PPP and Vitality. My work experience includes working with minority, multicultural, neurodiverse and LGBTQ+ clients and the provision of Gender, Sexuality & Relationship Diversity (GSRD) affirmative therapy.
I am a fully qualified Psychotherapeutic Counsellor and Clinical Supervisor and Accredited/Registered member of BACP (British Association for Counselling and Psychotherapy) and Prof/Accred member of NCPS (National Counselling and Psychotherapy Society). I am also a BUPA Recognised and Fee Assured Mental Health and Well-being Practitioner and registered as a Health Provider with Nuffield Health, Aviva, AXA PPP and Vitality. My work experience includes working with minority, multicultural, neurodiverse and LGBTQ+ clients and the provision of Gender, Sexuality & Relationship Diversity (GSRD) affirmative therapy.
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
Hello! I'm an integrative relational psychotherapist working in Central Hove. Years of working in the third sector and the NHS mean I have a wide range of experience supporting people with a variety of common mental health issues. In particular, I'm interested in the unconscious forces that create self-defeating patterns for each of us in our relationships with ourselves and others. I hold a warm and supportive space for you to explore your difficulties, helping you to create more awareness and acceptance around these, so that you can move forward with your life in a direction that feels positive and meaningful.
Hello! I'm an integrative relational psychotherapist working in Central Hove. Years of working in the third sector and the NHS mean I have a wide range of experience supporting people with a variety of common mental health issues. In particular, I'm interested in the unconscious forces that create self-defeating patterns for each of us in our relationships with ourselves and others. I hold a warm and supportive space for you to explore your difficulties, helping you to create more awareness and acceptance around these, so that you can move forward with your life in a direction that feels positive and meaningful.
Dr Janet Rich Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Brighton BN1
Life can be challenging at times and we can struggle to understand why we feel unhappy, worried and disconnected with people close to us. Often being able to talk about these difficult feelings with someone without judgement in full confidence to explore problems, hopes and fears. Whether struggling with anxiety and or depression, reaching out is the first step towards recovery.
Life can be challenging at times and we can struggle to understand why we feel unhappy, worried and disconnected with people close to us. Often being able to talk about these difficult feelings with someone without judgement in full confidence to explore problems, hopes and fears. Whether struggling with anxiety and or depression, reaching out is the first step towards recovery.
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Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
Brighton BN1 (Online Only)
I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you to deal with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives; it doesn't matter how far they seem now or how painful is to think about them.
I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you to deal with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives; it doesn't matter how far they seem now or how painful is to think about them.
If you are struggling with an aspect of your life, or would like to get a better understanding of yourself, I'm here to help. I am an experienced Integrative Existential psychotherapist offering a confidential, supportive, safe, and non-judgemental space to help you explore your thoughts, feelings and behaviours. I work in a holistic way that honours your unique experience and draws on a number of different therapeutic approaches to tailor support to your individual needs. I value diversity and individuality, my practice is non-discriminatory, I work within the BACP ethical framework and I hold an Enhanced DBS certificate.
If you are struggling with an aspect of your life, or would like to get a better understanding of yourself, I'm here to help. I am an experienced Integrative Existential psychotherapist offering a confidential, supportive, safe, and non-judgemental space to help you explore your thoughts, feelings and behaviours. I work in a holistic way that honours your unique experience and draws on a number of different therapeutic approaches to tailor support to your individual needs. I value diversity and individuality, my practice is non-discriminatory, I work within the BACP ethical framework and I hold an Enhanced DBS certificate.
Hello, I’m Kirstie. I’m a UKCP registered psychotherapist working in-person in West Sussex. I offer an integrated therapeutic approach using clinical hypnotherapy as one of a range of psychotherapy interventions, to help you make the changes you need to move on with your life. The treatment you receive will be as unique as you are, to help bring about deep and therefore lasting change. Therapy is collabrative, we will work together in helping you make the changes you want to make in your life.
Hello, I’m Kirstie. I’m a UKCP registered psychotherapist working in-person in West Sussex. I offer an integrated therapeutic approach using clinical hypnotherapy as one of a range of psychotherapy interventions, to help you make the changes you need to move on with your life. The treatment you receive will be as unique as you are, to help bring about deep and therefore lasting change. Therapy is collabrative, we will work together in helping you make the changes you want to make in your life.
Sarah Maynard
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Brighton BN1 (Online Only)
What would life look like if you were flourishing? Sometimes problems can feel overwhelming to the extent that we can’t imagine life without them. Starting therapy can feel both daunting and hopeful, and finding a therapist and approach that you feel comfortable with is key. As a Clinical Psychologist with over 20 years experience helping people in distress, I work both in the NHS and privately, using a Holistic approach to care for the whole-being; mind and body to rebalance and heal.
What would life look like if you were flourishing? Sometimes problems can feel overwhelming to the extent that we can’t imagine life without them. Starting therapy can feel both daunting and hopeful, and finding a therapist and approach that you feel comfortable with is key. As a Clinical Psychologist with over 20 years experience helping people in distress, I work both in the NHS and privately, using a Holistic approach to care for the whole-being; mind and body to rebalance and heal.
What if you accepted every part of yourself, even those you hide from the world? What might be possible? Modern life can be challenging, with its demands, expectations and technology, but self-discovery can lead to learning, growth and a greater sense of ease. I can be your calm companion as you explore the areas of life that need attention, helping you connect with others and feel more belonging. My approach is person-centred and acknowledges how childhood experiences shape our adulthood, so that therapy will partly involve coming to terms with the past and how it affects the present.
What if you accepted every part of yourself, even those you hide from the world? What might be possible? Modern life can be challenging, with its demands, expectations and technology, but self-discovery can lead to learning, growth and a greater sense of ease. I can be your calm companion as you explore the areas of life that need attention, helping you connect with others and feel more belonging. My approach is person-centred and acknowledges how childhood experiences shape our adulthood, so that therapy will partly involve coming to terms with the past and how it affects the present.
There are so many reasons why people seek therapy, all equally valid. Sometimes life just feels heavy going and we need some help to make sense of our current situation. I'm Charlotte, an experienced counsellor supporting Adults & young people (14+) to explore, grief, relationship difficulties, depression, anxiety, eating issues, low self-esteem, confusion & anger to name just some presenting issues. You may not even know what is at the bottom of your sadness, fear, anxiety or frustration, you just know you don't feel good and it is affecting your every day life. let me help you to untangle your feelings in a calm and positive space
There are so many reasons why people seek therapy, all equally valid. Sometimes life just feels heavy going and we need some help to make sense of our current situation. I'm Charlotte, an experienced counsellor supporting Adults & young people (14+) to explore, grief, relationship difficulties, depression, anxiety, eating issues, low self-esteem, confusion & anger to name just some presenting issues. You may not even know what is at the bottom of your sadness, fear, anxiety or frustration, you just know you don't feel good and it is affecting your every day life. let me help you to untangle your feelings in a calm and positive space
BSc (Hons), MBACP, fully insured with over 15 years experience. I'm open to working with all clients and issues (from 16 yrs upwards) experiencing anxious and depressive states, relationship issues, problems in living, addictions/dependencies, loss and grief, or a combination of difficulties. Working from a humanistic base, I strive to work collaboratively, and as a witness and exploratory therapy partner, offering a very practical, non-judgemental, down-to-earth, affirmative, and caring approach within a confidential and safe therapeutic relationship, with gentle challenge, realistic considerations, and practical encouragement.
BSc (Hons), MBACP, fully insured with over 15 years experience. I'm open to working with all clients and issues (from 16 yrs upwards) experiencing anxious and depressive states, relationship issues, problems in living, addictions/dependencies, loss and grief, or a combination of difficulties. Working from a humanistic base, I strive to work collaboratively, and as a witness and exploratory therapy partner, offering a very practical, non-judgemental, down-to-earth, affirmative, and caring approach within a confidential and safe therapeutic relationship, with gentle challenge, realistic considerations, and practical encouragement.
Psychological support is about investing in you. Life can be chaotic, intense, confusing, and we can be left feeling disconnected from ourselves, our lives, and the people around us. Sometimes we just need some space to stop and think. Psychological support is also about developing a deeper understanding of yourself - who you are, what you need, what matters to you. For others, it's about building on existing skills - how to get more out of relationships, improving communication, being more assertive, boosting your sleep and performance, learning to be the best version of yourself.
Psychological support is about investing in you. Life can be chaotic, intense, confusing, and we can be left feeling disconnected from ourselves, our lives, and the people around us. Sometimes we just need some space to stop and think. Psychological support is also about developing a deeper understanding of yourself - who you are, what you need, what matters to you. For others, it's about building on existing skills - how to get more out of relationships, improving communication, being more assertive, boosting your sleep and performance, learning to be the best version of yourself.
We all have times when we feel that life is getting on top of us. This is a natural part of all our realities, and our movement through these times is part of our overall growth and development as a person. Often we can successfully negotiate these difficult times or events ourselves, but sometimes we may decide that we need support. I specialise in Humanistic Psychotherapeutic Counselling & EMDR therapy. I offer both short-term and long-term one-to-one therapy for adults & young people. I have a wealth of experience in education and work with young people, families and adults as both a Primary Mental Health Worker and a counsellor.
We all have times when we feel that life is getting on top of us. This is a natural part of all our realities, and our movement through these times is part of our overall growth and development as a person. Often we can successfully negotiate these difficult times or events ourselves, but sometimes we may decide that we need support. I specialise in Humanistic Psychotherapeutic Counselling & EMDR therapy. I offer both short-term and long-term one-to-one therapy for adults & young people. I have a wealth of experience in education and work with young people, families and adults as both a Primary Mental Health Worker and a counsellor.
See more therapy options for BN1
How does your Counsellor compare?
Number of Counsellors in BN1
400+
Average cost per session
£60
Counsellors in BN1 who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 82% | Self Esteem |
| 80% | Relationship Issues |
| 76% | Stress |
| 67% | Bereavement |
| 67% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 64% | Aviva |
| 61% | AXA PPP |
| 48% | Bupa |
How Counsellors in BN1 see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 73% | Female | |
| 24% | Male | |
| 3% | Non-Binary |