![Photo of Blerina Meca, MBACP, Counsellor](https://photos.psychologytoday.com/42677101-f79d-44f2-9b29-a382528200c5/1/320x400.jpeg)
Blerina Meca
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
60 Ashford Road, London NW2
Let's Connect 020 3667 9069
![Photo of Blerina Meca, MBACP, Counsellor](https://photos.psychologytoday.com/42677101-f79d-44f2-9b29-a382528200c5/1/320x400.jpeg)
I work in a compassionate and loving way, offering a place to rediscover yourself, become motivated and energised to thrive and grow every day. Exploring past trauma and reconnecting with the inner wounded child to release any tension, stress and anxiety that comes from past experiences. Creating more space for the NOW we give ourselves a chance to live fully here and express our capabilities in an exuberant way. I offer different approaches so we can identify what works for you and build on that with an open mind and a willingness to focus on overall wellbeing.
Additionally as Qualified Life Coach I work to uncover any thoughts or believes that might be keeping you stuck to realise your strengths and make sure your GOALS are genuine for you. My main focus will be to provide a safe and confidential place for you to explore parts of yourself, where you are fully heard with no judgments and with absolute commitment.
Call or Email Blerina Meca now for a free 15 minute consultation - 020 3667 9069
Let's Connect 020 3667 9069
![Photo of Blerina Meca, MBACP, Counsellor](https://photos.psychologytoday.com/42677101-f79d-44f2-9b29-a382528200c5/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £50
- Couple Sessions £75
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Insurance
- Aviva
- Cigna and Evernorth
- Health Assured
- Mind Right
- Vitality
- WPA
Please ask me about fees or use of insurance when you Email
![Photo of Blerina Meca, MBACP, Counsellor](https://photos.psychologytoday.com/42677101-f79d-44f2-9b29-a382528200c5/1/320x400.jpeg)
Blerina Meca
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Blerina Meca
- In Practice for 2 Years
- Certificate from Coaching Academy Life Coach / 2014
- Certificate from Mental Health Worker
- The training provided a integrative approach consisting PCT , CBT and Gestalt (transpersonal). , Advanced Diploma , Graduated 2023
Specialties and Expertise
Top Specialties
- Self Esteem
- Spirituality
- Domestic Abuse
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bereavement
- Domestic Violence
- Drug Abuse
- Impulse Control Disorders
- Life Coaching
- Parenting
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Albanian
Age
Teen ,
Adults
Participants
Individuals
I also speak
Albanian
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Existential
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Somatic
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 020 3667 9069
![Photo of Blerina Meca, MBACP, Counsellor](https://photos.psychologytoday.com/42677101-f79d-44f2-9b29-a382528200c5/1/320x400.jpeg)
Blerina Meca
Counsellor, MBACP