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Photo of Blerina Meca, MBACP, Counsellor
Blerina Meca
Counsellor, MBACP
or
Photo of Blerina Meca, MBACP, Counsellor

Blerina Meca

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
60 Ashford Road, London NW2
020 3667 9069
Let's Connect 020 3667 9069
Photo of Blerina Meca, MBACP, Counsellor
I work in a compassionate and loving way, offering a place to rediscover yourself, become motivated and energised to thrive and grow every day. Exploring past trauma and reconnecting with the inner wounded child to release any tension, stress and anxiety that comes from past experiences. Creating more space for the NOW we give ourselves a chance to live fully here and express our capabilities in an exuberant way. I offer different approaches so we can identify what works for you and build on that with an open mind and a willingness to focus on overall wellbeing.
Additionally as Qualified Life Coach I work to uncover any thoughts or believes that might be keeping you stuck to realise your strengths and make sure your GOALS are genuine for you. My main focus will be to provide a safe and confidential place for you to explore parts of yourself, where you are fully heard with no judgments and with absolute commitment.
Call or Blerina Meca now for a free 15 minute consultation - 020 3667 9069

My Practice at a Glance

Available both in-person and online

Holistic and Wellness Therapy

60 Ashford Road

London NW2

020 3667 9069
I specialize in Self Esteem, Spirituality and Domestic Abuse  
£50 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 020 3667 9069
Photo of Blerina Meca, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Holistic and Wellness Therapy

60 Ashford Road

London NW2

020 3667 9069
I specialize in Self Esteem, Spirituality and Domestic Abuse  
£50 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £75
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer

Insurance

  • Aviva
  • Cigna and Evernorth
  • Health Assured
  • Mind Right
  • Vitality
  • WPA
Please ask me about fees or use of insurance when you
Photo of Blerina Meca, MBACP, Counsellor
Blerina Meca
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Blerina Meca, MBACP, Counsellor
Blerina Meca
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Blerina Meca
  • In Practice for 2 Years
  • Certificate from Coaching Academy Life Coach / 2014
  • Certificate from Mental Health Worker
  • The training provided a integrative approach consisting PCT , CBT and Gestalt (transpersonal). , Advanced Diploma , Graduated 2023
Feel free to ask about qualifications and training experience. or 020 3667 9069
Photo of Blerina Meca, MBACP, Counsellor
Blerina Meca
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 020 3667 9069
Photo of Blerina Meca, MBACP, Counsellor
Blerina Meca
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Spirituality
  • Domestic Abuse

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Bereavement
  • Domestic Violence
  • Drug Abuse
  • Impulse Control Disorders
  • Life Coaching
  • Parenting
  • Stress
  • Women's Issues
Do these issues align with your needs? or 020 3667 9069
Photo of Blerina Meca, MBACP, Counsellor
Blerina Meca
Counsellor, MBACP
Do these issues align with your needs? or 020 3667 9069
Photo of Blerina Meca, MBACP, Counsellor
Blerina Meca
Counsellor, MBACP

Client Focus

Age

Teen
Adults

Participants

Individuals

I also speak

Albanian

Age

Teen
Adults

Participants

Individuals

I also speak

Albanian

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Existential
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Somatic
  • Transpersonal
  • Trauma Focused
"
I offer Person Centred Therapy with a Holistic Approach, using tools and techniques from Cognitive Behaviour Therapy as well as Existential and spiritual input. Additionally I offer and work with Nature Connection Activities inviting Natural Environment to become the third component of the support. I also work with past trauma and inner child exploration inviting you to understand self deeper.
Call or for a free 15 minute consultation now - 020 3667 9069
Photo of Blerina Meca, MBACP, Counsellor
Blerina Meca
Counsellor, MBACP
"
I offer Person Centred Therapy with a Holistic Approach, using tools and techniques from Cognitive Behaviour Therapy as well as Existential and spiritual input. Additionally I offer and work with Nature Connection Activities inviting Natural Environment to become the third component of the support. I also work with past trauma and inner child exploration inviting you to understand self deeper.
Call or for a free 15 minute consultation now - 020 3667 9069
Photo of Blerina Meca, MBACP, Counsellor
Blerina Meca
Counsellor, MBACP

Location

Primary Location

Holistic and Wellness Therapy

60 Ashford Road

London NW2

020 3667 9069

Nearby Areas

Cities/Towns

Postcodes

Call for a free consultation now - 020 3667 9069
Photo of Blerina Meca, MBACP, Counsellor
Blerina Meca
Counsellor, MBACP
Call for a free consultation now - 020 3667 9069
Photo of Blerina Meca, MBACP, Counsellor
Blerina Meca
Counsellor, MBACP