Counselling in BH23
I have helped many clients change their thinking and heal emotionally so they can become who they want to be. I offer a compassionate space for clients to work through difficult thoughts and feelings to reclaim their lives and live life to the full. I offer specialist trauma support and work extensively with depression and anxiety.
I have helped many clients change their thinking and heal emotionally so they can become who they want to be. I offer a compassionate space for clients to work through difficult thoughts and feelings to reclaim their lives and live life to the full. I offer specialist trauma support and work extensively with depression and anxiety.
Seeking support can be daunting -but you have taken the courageous first step! Working with adults & young people aged 11+, I offer an opportunity for you to explore your relationship with yourself, with others & with the wider world, drawing on your own internal strengths & resources to build your self-awareness & self-acceptance to help you make sense of things & feel more clarity. Stepping away from a focus on diagnoses & labels, working together acknowledging you as an individual we can explore the impact that your own unique set of challenges & experiences has had on your ability to engage with & enjoy the world around you.
Seeking support can be daunting -but you have taken the courageous first step! Working with adults & young people aged 11+, I offer an opportunity for you to explore your relationship with yourself, with others & with the wider world, drawing on your own internal strengths & resources to build your self-awareness & self-acceptance to help you make sense of things & feel more clarity. Stepping away from a focus on diagnoses & labels, working together acknowledging you as an individual we can explore the impact that your own unique set of challenges & experiences has had on your ability to engage with & enjoy the world around you.
Hello, I'm Claire. I am an experienced counsellor, working on-line and face to face from my therapy rooms in Southbourne. There are many different reasons why you may be looking for change in your life. For example, you may be suffering from day-to-day anxiety, or perhaps you have experienced traumatic life events leading to depression, addictive behaviours or problems in your relationships. You may not even be sure why you feel this way. At times like these it can help to talk to a professional who can work alongside you to help you achieve understanding and clarity, enabling you to make the changes you want in your life.
Hello, I'm Claire. I am an experienced counsellor, working on-line and face to face from my therapy rooms in Southbourne. There are many different reasons why you may be looking for change in your life. For example, you may be suffering from day-to-day anxiety, or perhaps you have experienced traumatic life events leading to depression, addictive behaviours or problems in your relationships. You may not even be sure why you feel this way. At times like these it can help to talk to a professional who can work alongside you to help you achieve understanding and clarity, enabling you to make the changes you want in your life.
Firstly, well done for finding the courage to reach out for help and taking that first step which is crucial for transforming your life. Although challenges are an unavoidable part of our existence, we are often overwhelmed by them and psychologically unequipped to deal with what life throws at us. However, in that hardship there is always an opportunity for growth and healing, which I have experienced myself. As a result, I developed a great passion for helping others to find their way forward, and for the last 13 years have provided clients with various forms of support of which counselling has proved to be the most rewarding.
Firstly, well done for finding the courage to reach out for help and taking that first step which is crucial for transforming your life. Although challenges are an unavoidable part of our existence, we are often overwhelmed by them and psychologically unequipped to deal with what life throws at us. However, in that hardship there is always an opportunity for growth and healing, which I have experienced myself. As a result, I developed a great passion for helping others to find their way forward, and for the last 13 years have provided clients with various forms of support of which counselling has proved to be the most rewarding.
See more therapy options for BH23
How does your Counsellor compare?
Number of Counsellors in BH23
60+
Average cost per session
£60
Counsellors in BH23 who prioritize treating:
| 94% | Self Esteem |
| 92% | Anxiety |
| 89% | Depression |
| 86% | Stress |
| 83% | Relationship Issues |
| 83% | Trauma and PTSD |
| 77% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | Aviva |
| 68% | Vitality |
| 63% | AXA PPP |
How Counsellors in BH23 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |