Beth Lindsay West
Counsellor, MSc, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Stoke House Suite 3 Church Road, Ashford TN23
Let's Connect 01580 234650
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
I am a professional psychotherapist and work mainly with CBT and REBT . I help adults struggling with a broad range of psychological health challenges including; anxiety, panic attacks, depression, overwhelming feelings, phobias, OCD, low self-worth and confidence, to name but a few . I also provide counselling to couples struggling with their relationships.
I have experienced times where I have felt so overwhelmed by anxiety, depression, hurt and anger, which has led me to make unhelpful choices. Engaging in REBT taught me to confront and challenge the harsh realities that I so often avoided in the past. I have learnt to be true to myself, but most importantly, to live a life that feels good in my heart.
Call or Email Beth Lindsay West now for a free 15 minute consultation - 01580 234650
Let's Connect 01580 234650
Finances
Fees
- Individual Sessions £70
- Couple Sessions £80
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Beth Lindsay West
Counsellor, MSc, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Beth Lindsay West
- Degree/Diploma from Kings College London in Law (MSc) Law & Arbitration / 1995
- Cognitive Behavioural Therapy and Rational Emotive, Advanced Diploma CBT/REBT
Feel free to ask about qualifications and training experience. Email or 01580 234650
Beth Lindsay West
Counsellor, MSc, MNCPS Acc.
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Coping Skills
- Divorce
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Infidelity
- Intellectual Disability
- Internet Addiction
- Marital and Premarital
- Men's Issues
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Stress
- Substance Use
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or 01580 234650
Beth Lindsay West
Counsellor, MSc, MNCPS Acc.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Rational Emotive Behaviour (REBT)
- Schema Therapy
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or 01580 234650
Beth Lindsay West
Counsellor, MSc, MNCPS Acc.
Location
Call for a free consultation now - 01580 234650
Beth Lindsay West
Counsellor, MSc, MNCPS Acc.