Becky Ridgewell
Psychotherapist, MRes, MBACP
Verified by Psychology Today Verified by Psychology Today
Harlow CM18
Let's Connect 01279 598944
Hello and a warm welcome to my profile! I am a compassionate, energetic, active listener who is curious to hear your story. I bring empathy and non-judgement into the therapy space and will gently challenge self-limiting beliefs and blocks that might be stopping you from achieving and living your best life. I believe we all hold the key to our own wellbeing and that it's never too late to change old habits that no longer serve us. I enjoy facilitating change and witnessing the shift from thoughts of helplessness towards a more empowered way of being.
In your first session we will evaluate where you are right now and then work together to identify goals or areas you wish to work on. These can be reviewed periodically during the sessions. The therapy session can be a safe, warm, confidential space where you can be heard and explore difficult thoughts, feelings and behaviours.
If you have read this far you might be considering making contact - I understand this can be a difficult step to make and so will welcome your enquiry. Email me and we can arrange a free 15 minute conversation to see if my way of working might feel a good fit for you. From there we can work out how to move forward if you decide to take up counselling.
Call or Email Becky Ridgewell now for a free 15 minute consultation - 01279 598944
Let's Connect 01279 598944
Finances
Fees
- Individual Sessions £60
- Couple Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Becky Ridgewell
Psychotherapist, MRes, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Becky Ridgewell
- In Practice for 5 Years
- Degree/Diploma from University of London in Masters in Research (MRes) Masters in Research / 2009
- Degree/Diploma from University of Lancaster in Applied Social Science with Psychology (BA Hons) Applied Social Science
- Diploma in Therapeutic Counselling, Diploma, Graduated 2021
Feel free to ask about qualifications and training experience. Email or 01279 598944
Becky Ridgewell
Psychotherapist, MRes, MBACP
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Bereavement
- Body Positivity
- Child
- Depression
- Infidelity
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Spirituality
- Stress
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Do these issues align with your needs? Email or 01279 598944
Becky Ridgewell
Psychotherapist, MRes, MBACP
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Lesbian Allied ,
Single Mother
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Existential
- Experiential Therapy
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Play Therapy
- Psychodynamic
- Sandplay
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 01279 598944
Becky Ridgewell
Psychotherapist, MRes, MBACP
Location
Call for a free consultation now - 01279 598944
Becky Ridgewell
Psychotherapist, MRes, MBACP