Counselling in B45
Hi I'm Suz welcome to my profile. I am an experienced counsellor , psychotherapist and clinical supervisor. I work from Rubery B45. I offer online sessions via zoom. I work in a person centred way working along side my clients. I offer a warm , safe , non judgmental therapeutic relationship and environment. Counselling offers a space to reflect on you and make some sense of your emotions. It will help you to discover your own resources and become more self aware. I work at my clients pace and offer support throughout the counselling process.
Hi I'm Suz welcome to my profile. I am an experienced counsellor , psychotherapist and clinical supervisor. I work from Rubery B45. I offer online sessions via zoom. I work in a person centred way working along side my clients. I offer a warm , safe , non judgmental therapeutic relationship and environment. Counselling offers a space to reflect on you and make some sense of your emotions. It will help you to discover your own resources and become more self aware. I work at my clients pace and offer support throughout the counselling process.
I am an HCPC-registered Clinical Psychologist working with adult clients who feel held back by the impact of trauma and abuse as a child or adult, and who struggle with problematic thoughts, feelings and relationship patterns. Clients seek therapy with me to address anxiety, depression, self-esteem, relationship/attachment issues, loss/bereavement. I offer clients a psychological formulation of their experiences including aims for therapy to address. I offer individualised therapy to reduce distressing experiences, overcome unhelpful patterns and improve wellbeing.
I am an HCPC-registered Clinical Psychologist working with adult clients who feel held back by the impact of trauma and abuse as a child or adult, and who struggle with problematic thoughts, feelings and relationship patterns. Clients seek therapy with me to address anxiety, depression, self-esteem, relationship/attachment issues, loss/bereavement. I offer clients a psychological formulation of their experiences including aims for therapy to address. I offer individualised therapy to reduce distressing experiences, overcome unhelpful patterns and improve wellbeing.
Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. I work with adults with a variety of difficulties, but have specialist experience of working with PTSD, C-PTSD/complex trauma, anxiety issues, OCD, phobia, birth trauma and baby loss. I have a wealth of experience from both NHS and private settings to draw on to support you.
Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. I work with adults with a variety of difficulties, but have specialist experience of working with PTSD, C-PTSD/complex trauma, anxiety issues, OCD, phobia, birth trauma and baby loss. I have a wealth of experience from both NHS and private settings to draw on to support you.
Hi, my name is Vicky, and as a counsellor and someone who has accessed counselling to support myself in the past, I understand how challenging it can be. It is important to feel comfortable and, most of all, not judged. I see my role as a counsellor as helping you work through what it is that brought you to therapy and to help you understand the reasons for your thoughts and feelings.
Hi, my name is Vicky, and as a counsellor and someone who has accessed counselling to support myself in the past, I understand how challenging it can be. It is important to feel comfortable and, most of all, not judged. I see my role as a counsellor as helping you work through what it is that brought you to therapy and to help you understand the reasons for your thoughts and feelings.
I approach therapy with an open mind, honesty, and loyalty, tailoring my work to suit your unique needs. As an integrative counsellor, I draw from various therapeutic approaches, with a strong foundation in person-centred therapy. My approach is flexible, often incorporating more directive methods like Cognitive-Behavioural Therapy (CBT) when necessary. Sandycroft Centre is a wellbeing hub in Redditch that offer a wide range of services including counselling. My clients there presented with a wide range of issues from relationship issues, depression, anxiety, negative thoughts, and grief.
I approach therapy with an open mind, honesty, and loyalty, tailoring my work to suit your unique needs. As an integrative counsellor, I draw from various therapeutic approaches, with a strong foundation in person-centred therapy. My approach is flexible, often incorporating more directive methods like Cognitive-Behavioural Therapy (CBT) when necessary. Sandycroft Centre is a wellbeing hub in Redditch that offer a wide range of services including counselling. My clients there presented with a wide range of issues from relationship issues, depression, anxiety, negative thoughts, and grief.
Dr Donegan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Rubery B45 (Online Only)
Life these days can be difficult. It is only normal to have your bad days, yet, do not allow yourse to defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth.
Life these days can be difficult. It is only normal to have your bad days, yet, do not allow yourse to defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth.
Hello, my name is Kate and I am a fully qualified person centred counsellor. When seeking therapy finding the right counsellor is the first and most important step. I can provide you with a professional and safe environment where we can explore together what you would like to share. I offer online, telephone or face to face counselling sessions which I run from The Sandycroft Centre in Redditch. Please feel free to contact me if you have any further questions, I will be happy to help. I am happy to respond to phone, text or email enquiries.
Hello, my name is Kate and I am a fully qualified person centred counsellor. When seeking therapy finding the right counsellor is the first and most important step. I can provide you with a professional and safe environment where we can explore together what you would like to share. I offer online, telephone or face to face counselling sessions which I run from The Sandycroft Centre in Redditch. Please feel free to contact me if you have any further questions, I will be happy to help. I am happy to respond to phone, text or email enquiries.
Sometimes, things happen that can be too hard to manage by yourself. Are you feeling stressed, anxious, scared or alone? Are your relationships going wrong? Has something bad happened to you? Do you need to make a decision but you're not sure where to turn? Has someone you know died and it's affecting you more than you think it should? Would it help to talk to someone who's outside of the situation?
Sometimes, things happen that can be too hard to manage by yourself. Are you feeling stressed, anxious, scared or alone? Are your relationships going wrong? Has something bad happened to you? Do you need to make a decision but you're not sure where to turn? Has someone you know died and it's affecting you more than you think it should? Would it help to talk to someone who's outside of the situation?
In my therapeutic practice, I combine person-centred approaches with developmental and attachment theories. I specialise in working with children who have limited verbal communication skills and in some cases therapy for non-verbal children. I integrate art, play, movement, role play, and storytelling into my work with young people and children. By employing a wide range of creative techniques, I aim to engage and connect with each child individually, fostering their personal growth and self-expression. My passion lies in helping and supporting children in their journey to become the best versions of themselves. .
In my therapeutic practice, I combine person-centred approaches with developmental and attachment theories. I specialise in working with children who have limited verbal communication skills and in some cases therapy for non-verbal children. I integrate art, play, movement, role play, and storytelling into my work with young people and children. By employing a wide range of creative techniques, I aim to engage and connect with each child individually, fostering their personal growth and self-expression. My passion lies in helping and supporting children in their journey to become the best versions of themselves. .
Bromsgrove & Redditch Therapy Centre
Counsellor, DCounsPsych, MBACP
Verified Verified
Birmingham B45
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
Are you feeling depressed, anxious, scared, confused, angry, used and abused? Do you need someone to speak with, who will explore your concerns with you and support you to achieve greater balance and happiness in your life? Call me to help you create a brighter future.
Are you feeling depressed, anxious, scared, confused, angry, used and abused? Do you need someone to speak with, who will explore your concerns with you and support you to achieve greater balance and happiness in your life? Call me to help you create a brighter future.
15 Second Videos
Suz West
Mary Lim
Julie Hannan
Christopher Crehan
Sade Solarin
Red Maple Counselling
Are you finding yourself in a state of overwhelm? Do you find yourself anxious and struggling with day to day activities. Do you want to feel understood and motivated to be able to do these things. Well I can help! We can work together to make you feel better and more like ‘You’ again.
Are you finding yourself in a state of overwhelm? Do you find yourself anxious and struggling with day to day activities. Do you want to feel understood and motivated to be able to do these things. Well I can help! We can work together to make you feel better and more like ‘You’ again.
Hi and welcome to my profile! I am a fully accredited Cognitive Behavioural Therapist (CBT) with the BABCP. We can all experience difficult times in our lives that we may require help and support with. When we experience distress we can often have negative feelings and thoughts which can influence how we might react and manage a certain situation. We can often find ourselves in a vicious cycle of negative thoughts and behaviours that can be hard to break. CBT works on a 'here and now' basis, exploring your current difficulties and give you effective coping strategies to be able to make changes in your life and move forwards.
Hi and welcome to my profile! I am a fully accredited Cognitive Behavioural Therapist (CBT) with the BABCP. We can all experience difficult times in our lives that we may require help and support with. When we experience distress we can often have negative feelings and thoughts which can influence how we might react and manage a certain situation. We can often find ourselves in a vicious cycle of negative thoughts and behaviours that can be hard to break. CBT works on a 'here and now' basis, exploring your current difficulties and give you effective coping strategies to be able to make changes in your life and move forwards.
Rose Jennings Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Birmingham B45
Thank you for taking the time to be here and find out more. Art therapy offers a space where you can explore your thoughts, feelings and experiences through pictures, play and words. A place for you to slow down and feel supported whilst we work together to understand your needs and process your experiences. Whether you are navigating depression, anxiety, low self-esteem, burnout, overwhelm, shame, loss, relationships or life transitions, art therapy can be a wonderful way to build awareness and new ways of being. You do not need previous experience of art making, only the curiosity to build practices that work for you.
Thank you for taking the time to be here and find out more. Art therapy offers a space where you can explore your thoughts, feelings and experiences through pictures, play and words. A place for you to slow down and feel supported whilst we work together to understand your needs and process your experiences. Whether you are navigating depression, anxiety, low self-esteem, burnout, overwhelm, shame, loss, relationships or life transitions, art therapy can be a wonderful way to build awareness and new ways of being. You do not need previous experience of art making, only the curiosity to build practices that work for you.
Are you in an unhealthy relationship? If you’re feeling as if you’re walking on eggshells or as if you keep rubbing each other up the wrong way your relationship could be unhealthy. Your partner might often criticises you making you feel disrespected, unappreciated or undermined. Over time this makes you feel emotionally drained. You might have noticed poor eating or sleeping patterns creeping into your life and you feel anxious or alone because you don’t think anyone would understand. Let me assure you, you are not alone. But if these patterns continue, you will eventually find you have little or no confidence and low self-esteem.
Are you in an unhealthy relationship? If you’re feeling as if you’re walking on eggshells or as if you keep rubbing each other up the wrong way your relationship could be unhealthy. Your partner might often criticises you making you feel disrespected, unappreciated or undermined. Over time this makes you feel emotionally drained. You might have noticed poor eating or sleeping patterns creeping into your life and you feel anxious or alone because you don’t think anyone would understand. Let me assure you, you are not alone. But if these patterns continue, you will eventually find you have little or no confidence and low self-esteem.
Julie Hannan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Barnt Green B45 (Online Only)
Hi, I have been working as a private psychologist for 15 years with adults experiencing difficulties. I work solely online via Zoom. I have a Doctorate in Counselling Psychology and Psychotherapy and a Postgraduate Diploma in CBT. I worked as a Director and Board member of a multi-national organisation and retrained as a psychologist working as a Director of a voluntary counselling organisation in Birmingham and at several NHS hospitals in the West Midlands. I have a very positive optimistic approach to working with clients believing that in the right environment anything is possible. I really enjoy my work.
Hi, I have been working as a private psychologist for 15 years with adults experiencing difficulties. I work solely online via Zoom. I have a Doctorate in Counselling Psychology and Psychotherapy and a Postgraduate Diploma in CBT. I worked as a Director and Board member of a multi-national organisation and retrained as a psychologist working as a Director of a voluntary counselling organisation in Birmingham and at several NHS hospitals in the West Midlands. I have a very positive optimistic approach to working with clients believing that in the right environment anything is possible. I really enjoy my work.
When seeking therapy, finding the right therapist is the first and most important step. With the correct therapist you can feel understood and safe when discussing difficult issues in your life. I am a fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being to help you achieve the life you deserve. I have been practicing for several years and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight management, confidence, healing and much more.
When seeking therapy, finding the right therapist is the first and most important step. With the correct therapist you can feel understood and safe when discussing difficult issues in your life. I am a fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being to help you achieve the life you deserve. I have been practicing for several years and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight management, confidence, healing and much more.
Sade Solarin
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Lickey B45
Waitlist for new clients
I imagine that you have found yourself on my profile from getting to a place where you've said 'I need a therapist'. You may also have recognized other parts of your life experience that require the attention of a professional. I am Sade and I aim to support you with those emotional, psychological and life's difficulties. I also realize that not everyone has a main 'problem' as such. We sometimes simply want to understand ourselves better, figure out how we end up in the situations we keep finding ourselves and explore our feelings discreetly without judgement. Whatever your reason for seeking therapy at this time, I welcome you.
I imagine that you have found yourself on my profile from getting to a place where you've said 'I need a therapist'. You may also have recognized other parts of your life experience that require the attention of a professional. I am Sade and I aim to support you with those emotional, psychological and life's difficulties. I also realize that not everyone has a main 'problem' as such. We sometimes simply want to understand ourselves better, figure out how we end up in the situations we keep finding ourselves and explore our feelings discreetly without judgement. Whatever your reason for seeking therapy at this time, I welcome you.
Hello, I'm Sarah and welcome to Sarah Lemiech Counselling and Coaching for individuals, in person, online, telephone and instant messaging. I am an integrative counsellor, psychotherapist and therapeutic life coach, and I am a registered and accredited member of the BACP, and a accredited professional registrant of NCS. As a counsellor and psychotherapist I can offer you the space and time to sort out what it going on in your life, and support you to find a happier way of living. Coming to counselling will be a rewarding and life changing experience. You do not have to struggle alone, I am here to help.
Hello, I'm Sarah and welcome to Sarah Lemiech Counselling and Coaching for individuals, in person, online, telephone and instant messaging. I am an integrative counsellor, psychotherapist and therapeutic life coach, and I am a registered and accredited member of the BACP, and a accredited professional registrant of NCS. As a counsellor and psychotherapist I can offer you the space and time to sort out what it going on in your life, and support you to find a happier way of living. Coming to counselling will be a rewarding and life changing experience. You do not have to struggle alone, I am here to help.
Are things feeling not quite right, but you're not sure why? Want to make some changes, but don't know what to do, or where to start? Or maybe there's something about your relationship that is causing you to worry? If you'd like to understand more about yourself, your reactions and your decisions, so that you can steer yourself or your relationship towards a different future, then counselling might be helpful for you.
Are things feeling not quite right, but you're not sure why? Want to make some changes, but don't know what to do, or where to start? Or maybe there's something about your relationship that is causing you to worry? If you'd like to understand more about yourself, your reactions and your decisions, so that you can steer yourself or your relationship towards a different future, then counselling might be helpful for you.
See more therapy options for B45
How does your Counsellor compare?
Number of Counsellors in B45
20+
Average cost per session
£50
Counsellors in B45 who prioritize treating:
100% | Anxiety |
95% | Depression |
95% | Bereavement |
90% | Self Esteem |
86% | Relationship Issues |
86% | Stress |
76% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
80% | Cigna and Evernorth |
60% | Aviva |
60% | AXA PPP |
How Counsellors in B45 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in B45?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.