Photo of Rukhsar Murtaza, GMBPsS, Counsellor
Rukhsar Murtaza
Counsellor, GMBPsS
Verified Verified
I am a qualified Cognitive Behavioural Therapist looking to support clients suffering from depression, anxiety, phobias, social anxiety, emotional abuse, lack of motivation and more. My approach involves allowing my clients to reach their goals ideally within 6 to 12 sessions by introducing strategies to improve their life-style, self-esteem and confidence. I also specialise in anger management and long term conditions (LTC) affecting our mental health. Feeling overwhelmed by our emotions can seem daunting, however learning how to deal with our mental health is important as this allows us to reach a positive mindset.
I am a qualified Cognitive Behavioural Therapist looking to support clients suffering from depression, anxiety, phobias, social anxiety, emotional abuse, lack of motivation and more. My approach involves allowing my clients to reach their goals ideally within 6 to 12 sessions by introducing strategies to improve their life-style, self-esteem and confidence. I also specialise in anger management and long term conditions (LTC) affecting our mental health. Feeling overwhelmed by our emotions can seem daunting, however learning how to deal with our mental health is important as this allows us to reach a positive mindset.
0121 817 7905 View 0121 817 7905
Photo of Sultana Begum - Care for me Counselling Services, MBACP, Counsellor
Care for me Counselling Services
Counsellor, MBACP
Verified Verified
My name is Sultana I am an experienced MBACP Integrative Person-Centred Counsellor, I offer a private, confidential, and non-judgemental space for you to explore and discuss your concerns and difficulties. I offer therapeutic intervention on Mental Health Issues such as depression, anxiety, schizophrenia, and phobias. I have high success in couples counselling and have supported clients going through loss, trauma, separation and divorce. Whatever the issue I hope to work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.
My name is Sultana I am an experienced MBACP Integrative Person-Centred Counsellor, I offer a private, confidential, and non-judgemental space for you to explore and discuss your concerns and difficulties. I offer therapeutic intervention on Mental Health Issues such as depression, anxiety, schizophrenia, and phobias. I have high success in couples counselling and have supported clients going through loss, trauma, separation and divorce. Whatever the issue I hope to work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.
07449 850608 View 07449 850608

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How does your Counsellor compare?

Number of Counsellors in B12

20+

Average cost per session

£55

Counsellors in B12 who prioritize treating:

100% Anxiety
91% Depression
91% Self Esteem
86% Stress
82% Relationship Issues
73% Bereavement
68% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

75% Aviva
75% AXA PPP
75% Bupa

How Counsellors in B12 see their clients

87% In Person and Online
13% Online Only

Gender breakdown

78% Female
22% Male