Counselling in B12
![Photo of Rukhsar Murtaza, GMBPsS, Counsellor](https://photos.psychologytoday.com/f24e5964-969f-4e75-b1e5-1064a1afe8b7/2/320x400.jpeg)
I am a qualified Cognitive Behavioural Therapist looking to support clients suffering from depression, anxiety, phobias, social anxiety, emotional abuse, lack of motivation and more. My approach involves allowing my clients to reach their goals ideally within 6 to 12 sessions by introducing strategies to improve their life-style, self-esteem and confidence. I also specialise in anger management and long term conditions (LTC) affecting our mental health. Feeling overwhelmed by our emotions can seem daunting, however learning how to deal with our mental health is important as this allows us to reach a positive mindset.
I am a qualified Cognitive Behavioural Therapist looking to support clients suffering from depression, anxiety, phobias, social anxiety, emotional abuse, lack of motivation and more. My approach involves allowing my clients to reach their goals ideally within 6 to 12 sessions by introducing strategies to improve their life-style, self-esteem and confidence. I also specialise in anger management and long term conditions (LTC) affecting our mental health. Feeling overwhelmed by our emotions can seem daunting, however learning how to deal with our mental health is important as this allows us to reach a positive mindset.
![Photo of Sultana Begum - Care for me Counselling Services, MBACP, Counsellor](https://photos.psychologytoday.com/5315b9c8-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My name is Sultana I am an experienced MBACP Integrative Person-Centred Counsellor, I offer a private, confidential, and non-judgemental space for you to explore and discuss your concerns and difficulties. I offer therapeutic intervention on Mental Health Issues such as depression, anxiety, schizophrenia, and phobias. I have high success in couples counselling and have supported clients going through loss, trauma, separation and divorce. Whatever the issue I hope to work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.
My name is Sultana I am an experienced MBACP Integrative Person-Centred Counsellor, I offer a private, confidential, and non-judgemental space for you to explore and discuss your concerns and difficulties. I offer therapeutic intervention on Mental Health Issues such as depression, anxiety, schizophrenia, and phobias. I have high success in couples counselling and have supported clients going through loss, trauma, separation and divorce. Whatever the issue I hope to work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.
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How does your Counsellor compare?
Number of Counsellors in B12
20+
Average cost per session
£55
Counsellors in B12 who prioritize treating:
100% | Anxiety |
91% | Depression |
91% | Self Esteem |
86% | Stress |
82% | Relationship Issues |
73% | Bereavement |
68% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
75% | Aviva |
75% | AXA PPP |
75% | Bupa |
How Counsellors in B12 see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |