Ayfer Kamat
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Oliver House, Hall Street, Chelmsford CM2
Let's Connect 01245 967665
I am a qualified integrative counsellor and offer therapy to adults and young people (min. age 18). My core belief is that everyone is capable and deserving of positive change in their life. I am trained in a number of therapeutic modalities. I find that, just as each individual is unique, so too is the therapeutic experience. I am able to tailor these techniques to meet your individual needs. The therapeutic relationship is very much an alliance; one in which we can work collectively to explore your sense of self and empower you to gain the tools and awareness you need to make positive changes in your life.
I can work to both a time limited (a set number of sessions) and open-ended capacity. This is something we can assess together. Sessions are once weekly for a duration of 50 minutes. I also offer Group Therapy. Please feel free to call me for a free 20 min consultation to ask any questions you need or, if you would prefer, send an email.
I know this can be a hard step to take and it requires a huge amount of courage. Change bring up difficult feelings for many reasons but all we really have to do is focus on the next step.
Call or Email Ayfer Kamat now for a free 15 minute consultation - 01245 967665
Let's Connect 01245 967665
Finances
Insurance
- WPA
Please ask me about fees or use of insurance when you Email
Ayfer Kamat
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ayfer Kamat
Feel free to ask about qualifications and training experience. Email or 01245 967665
Ayfer Kamat
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Codependency
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Career Guidance
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Emotional Disturbance
- Impulse Control Disorders
- Infidelity
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or 01245 967665
Ayfer Kamat
Counsellor, MBACP
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Transactional Analysis
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01245 967665
Ayfer Kamat
Counsellor, MBACP
Groups
Codependency Therapy Group
Sharing can be an incredibly healing and empowering experience. Group therapy can help to identify and work on unhealthy and destructive relational pattern that are causing reoccurring pain, both individually and within relationships. It allows individuals to develop self awareness by listening to others with similar issues and healing from internal traumas and shame. Groups are made of a min of 4-6 people. Please see my website for more details on how groups work and feel free to contact me for any questions you may have. I will be happy to give details of any current groups (including online) that have availability.
Types of Therapy
Integrative
Session Cost
£30
Email Ayfer Kamat about this group or call - 01245 967665
Location
Nearby Areas
Call for a free consultation now - 01245 967665
Ayfer Kamat
Counsellor, MBACP