Ashley Jack

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today

Dundee DD1

01382 919380

Let's Connect 01382 919380

Hi, I'm Ashley. Think of my therapy room as a safe, cozy space where you can take a deep breath, be yourself, and untangle your thoughts and feelings. I focus on how you relate to yourself, understanding your story, your patterns, and how they affect relationships. I strive to create a safe and nurturing space where you can explore the challenges in your life. Whether you're dealing with childhood trauma, relationship breakdowns, stress, overwhelm, depression, or other forms of distress, I am here to help. I have a special interest in exploring the impact of our relationships on our sense of self.

My approach to therapy primarily involves the use of Transactional Analysis, combined with elements from various modalities where suitable. I believe in being curious about the discomforts of the present, understanding how past experiences have shaped our coping strategies, and working together to suit your needs.

In this increasingly digital world, I'm pleased to offer online counselling sessions, allowing you to engage in therapy in a way that's most comfortable and convenient for you. I also work in person in the City of Dundee perfectly placed for all Dundee, Angus, Fife and Perthshire clients.

Call or Email Ashley Jack now for a free 15 minute consultation - 01382 919380

My Practice at a Glance

Available both in-person and online

Dundee DD1

01382 919380

I offer Individual & Couples Counselling both in-person in the centre of Dundee and online via video call Mon-Fri.

I specialize in Relationship Issues, Depression and Life Transitions

£55 Per Session

I see individuals, couples and groups

Let's Connect 01382 919380

My Practice at a Glance

Available both in-person and online

Dundee DD1

01382 919380

I offer Individual & Couples Counselling both in-person in the centre of Dundee and online via video call Mon-Fri.

I specialize in Relationship Issues, Depression and Life Transitions

£55 Per Session

I see individuals, couples and groups

Finances

Fees

Individual Sessions £55
Couple Sessions £75
Pay by Bank transfer

"

All payments are accepted electronically and in advance of sessions.

Call or Email me for a free 15 minute consultation now - 01382 919380

Ashley Jack

Counsellor, MBACP

"

All payments are accepted electronically and in advance of sessions.

Call or Email me for a free 15 minute consultation now - 01382 919380

Ashley Jack

Counsellor, MBACP

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ashley Jack
Certificate from The Link Centre Couples Counselling
Certificate from Counselling Tutor Online and Telephone Counselling
Counselling using Transactional Analysis, Diploma

"

I am a qualified therapist specialising in Transactional Analysis. I am Couple's Certified and a registered member of the BACP. I also offer individual and group clinical supervision.

Call or Email me for a free 15 minute consultation now - 01382 919380

Ashley Jack

Counsellor, MBACP

"

I am a qualified therapist specialising in Transactional Analysis. I am Couple's Certified and a registered member of the BACP. I also offer individual and group clinical supervision.

Call or Email me for a free 15 minute consultation now - 01382 919380

Ashley Jack

Counsellor, MBACP

Specialties and Expertise

Top Specialties

Relationship Issues
Depression
Life Transitions

Expertise

ADHD
Anger Management
Anxiety
Autism
Behavioural Issues
Bereavement
Codependency
Coping Skills
Divorce
Domestic Abuse
Domestic Violence
Family Conflict
Infidelity
Marital and Premarital
Obesity
Parenting
Peer Relationships
Self Esteem
Self-Harming
Stress
Trauma and PTSD
Women's Issues

"

I strive to create a safe and nurturing space where you can explore the challenges in your life. Whether you're dealing with childhood trauma, relationship breakdowns, stress, overwhelm, depression, or other forms of distress and anxiety, I am here to help. I have a special interest in exploring the impact of our relationships on our sense of self and how these relationships shape our world.

Call or Email me for a free 15 minute consultation now - 01382 919380

Ashley Jack

Counsellor, MBACP

"

I strive to create a safe and nurturing space where you can explore the challenges in your life. Whether you're dealing with childhood trauma, relationship breakdowns, stress, overwhelm, depression, or other forms of distress and anxiety, I am here to help. I have a special interest in exploring the impact of our relationships on our sense of self and how these relationships shape our world.

Call or Email me for a free 15 minute consultation now - 01382 919380

Ashley Jack

Counsellor, MBACP

Treatment Approach

Types of Therapy

Clinical Supervision and Qualified Supervisors
Integrative
Relational
Transactional Analysis

"

My approach to therapy primarily involves the use of Transactional Analysis, combined with elements from various modalities where suitable. I believe in being curious about the discomforts of the present, understanding how past experiences have shaped our coping strategies, and working together to modernise these strategies to better suit your present circumstances and reduce feelings of anxiety.

Call or Email me for a free 15 minute consultation now - 01382 919380

Ashley Jack

Counsellor, MBACP

"

My approach to therapy primarily involves the use of Transactional Analysis, combined with elements from various modalities where suitable. I believe in being curious about the discomforts of the present, understanding how past experiences have shaped our coping strategies, and working together to modernise these strategies to better suit your present circumstances and reduce feelings of anxiety.

Call or Email me for a free 15 minute consultation now - 01382 919380

Ashley Jack

Counsellor, MBACP

Ashley Jack

Counsellor, MBACP

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Counties

Postcodes