Annabelle Joy
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Oxford OX33
Let's Connect 01865 638059
Cognitive Behavioral Therapy is an evidenced based therapy that helps us to understand how we think, affects how we behave, and how we feel. It is a collaborative therapy. I believe the relationship built between the therapist and client helps deliver a positive therapeutic outcome. I work with my clients to build a formulation of their difficulties using CBT skills and techniques. We work together to understand what is maintaining the problem and how we can change our thoughts, thinking styles and behaviours. We gently learn to face our fears and to stop using controlling or avoidant behaviours.
I specialise in anxiety disorders including General Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), Social Anxiety, Health Anxiety, Panic, Separation Anxiety and Eating Disorders, Body Dysmorphia and Low Self-Esteem. I work with clients of all ages but many of my clients are young people aged between 11 to 18 years of age.
It can be hard to take the first step in asking for help. Therapy can be seen as two people working together, one has knowledge of therapy and the other has experience of their life and its difficulties. I work collaboratively offering a calm non-judgemental space for my clients to face their fears and learn new skills to become their own therapist.
Call or Email Annabelle Joy now for a free 15 minute consultation - 01865 638059
Let's Connect 01865 638059
Finances
Fees
- Individual Sessions £85
- Couple Sessions £110
- Concession rate: apply if you may be eligible
- Pay by Cash, Cheque, Paypal, Wire
Insurance
- Aviva
- AXA PPP
- Bupa
Call or Email me for a free 15 minute consultation now - 01865 638059
Annabelle Joy
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Annabelle Joy
- In Practice for 5 Years
- Degree/Diploma from Open University in Psychology (BSc) Psychology
- Diploma from cpcab Integrative Counselling
- Cognitibe Behavioural Therapy, MSc CBT
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
Location
Nearby Areas
Call for a free consultation now - 01865 638059
Annabelle Joy
Psychotherapist, MSc, MBABCP