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Photo of Dr Anna Wachowska Psychologist, PsychD, HCPC - Couns. Psych., Psychologist
Dr Anna Wachowska Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.
Photo of Dr Anna Wachowska Psychologist, PsychD, HCPC - Couns. Psych., Psychologist

Dr Anna Wachowska Psychologist

Psychologist, PsychD, HCPC - Couns. Psych.

Verified by Psychology Today Verified by Psychology Today
London N20
Connect with Dr Anna Wachowska Psychologist
Photo of Dr Anna Wachowska Psychologist, PsychD, HCPC - Couns. Psych., Psychologist
I am a Counselling Psychologist and I work in an integrative and holistic way, accounting for both the mind and the body, drawing on different therapeutic approaches in order to meet my client’s needs. However, I tend to use the psychodynamic perspective centrally in my practice, focusing on making key links between the past and the present; this also means that I take into special consideration attachment based wounds, the unconscious factors contributing to the development and maintenance of difficulties as well as the ways in which we relate to ourselves and to others.
I also pay attention to how my clients manage and relate to their emotions, supporting them to develop a more compassionate relationship with themselves. I focus on the quality of the therapeutic relationship by using it as a vehicle for a meaningful shift.
I concentrate on enhancing self-awareness, by identifying problematic patterns of relating and making the unconscious conscious, however with an emphasis on using the insight gained to make constructive internal as well as behavioural changes. I aim to help my clients address and work through the root and underlying causes to produce long- lasting benefits.
Take the first step to help. Dr Anna Wachowska Psychologist now

My Practice at a Glance

Available online only

London N20

I work with individuals, currently offering therapy sessions remotely. I am available most weekdays, predominantly in the evenings.
I specialize in Relationship Issues and Emotional Disturbance 
£120 Per Session  
Individual one-on-one therapy 
Connect with Dr Anna Wachowska Psychologist
Photo of Dr Anna Wachowska Psychologist, PsychD, HCPC - Couns. Psych., Psychologist

My Practice at a Glance

Available online only

London N20

I work with individuals, currently offering therapy sessions remotely. I am available most weekdays, predominantly in the evenings.
I specialize in Relationship Issues and Emotional Disturbance 
£120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £120
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Dr Anna Wachowska Psychologist, PsychD, HCPC - Couns. Psych., Psychologist
Dr Anna Wachowska Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.
Please ask me about fees or use of insurance when you
Photo of Dr Anna Wachowska Psychologist, PsychD, HCPC - Couns. Psych., Psychologist
Dr Anna Wachowska Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Dr Anna Wachowska Psychologist
"
I hold additional certification in therapy that focuses on interpersonal difficulties and problematic relationship patterns (Dynamic Interpersonal Therapy -DIT) as well as in trauma informed therapy (Eye Movement Desensitization and Reprocessing Therapy -EMDR)
with questions.
Photo of Dr Anna Wachowska Psychologist, PsychD, HCPC - Couns. Psych., Psychologist
Dr Anna Wachowska Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.
"
I hold additional certification in therapy that focuses on interpersonal difficulties and problematic relationship patterns (Dynamic Interpersonal Therapy -DIT) as well as in trauma informed therapy (Eye Movement Desensitization and Reprocessing Therapy -EMDR)
with questions.
Photo of Dr Anna Wachowska Psychologist, PsychD, HCPC - Couns. Psych., Psychologist
Dr Anna Wachowska Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Emotional Disturbance

Expertise

  • Anger Management
  • Anxiety
  • Bereavement
  • Codependency
  • Depression
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Infertility
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I have substantial experience of working across a wide range of services and contexts, including the NHS, private sector, community as well in-patient and forensic settings. I have worked with individuals from different walks of life, with various difficulties or levels of distress, both within brief and longer term therapy contracts.
with questions.
Photo of Dr Anna Wachowska Psychologist, PsychD, HCPC - Couns. Psych., Psychologist
Dr Anna Wachowska Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.
"
I have substantial experience of working across a wide range of services and contexts, including the NHS, private sector, community as well in-patient and forensic settings. I have worked with individuals from different walks of life, with various difficulties or levels of distress, both within brief and longer term therapy contracts.
with questions.
Photo of Dr Anna Wachowska Psychologist, PsychD, HCPC - Couns. Psych., Psychologist
Dr Anna Wachowska Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
During initial consultation, you will have an opportunity to talk about the nature of your difficulties and your history. An in-depth assessment of your needs will enable us to formulate a shared understanding of your difficulties and focus for the therapeutic work. This will also provide you with an opportunity to see if this is the right fit and whether you wish to continue working together.
with questions.
Photo of Dr Anna Wachowska Psychologist, PsychD, HCPC - Couns. Psych., Psychologist
Dr Anna Wachowska Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.
"
During initial consultation, you will have an opportunity to talk about the nature of your difficulties and your history. An in-depth assessment of your needs will enable us to formulate a shared understanding of your difficulties and focus for the therapeutic work. This will also provide you with an opportunity to see if this is the right fit and whether you wish to continue working together.
with questions.
Photo of Dr Anna Wachowska Psychologist, PsychD, HCPC - Couns. Psych., Psychologist
Dr Anna Wachowska Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.

Location

Primary Location

London N20

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I work with individuals, currently offering therapy sessions remotely. I am available most weekdays, predominantly in the evenings.
Photo of Dr Anna Wachowska Psychologist, PsychD, HCPC - Couns. Psych., Psychologist
Dr Anna Wachowska Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.
"
I work with individuals, currently offering therapy sessions remotely. I am available most weekdays, predominantly in the evenings.
Photo of Dr Anna Wachowska Psychologist, PsychD, HCPC - Couns. Psych., Psychologist
Dr Anna Wachowska Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.