Ange Westbrook
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Lincoln LN4
Let's Connect 01400 222201
A good relationship or 'fit' and genuinely ‘feeling felt’ play a huge part in the success of therapy. This role is where every path I took in a challenging life was leading to – helping others navigate the mental well being difficulties we all face. Sometimes we are aware of the exact reason(s) we need to talk to someone, at others it can be a struggle to pinpoint why we feel so low. Modern life carries more pressures than ever, a non-judgemental space, where you can reflect with clarity, in an empathic environment, is vital to maintaining a good sense of who you are. We'll find a way forward together, with your leading the way.
My task is to make myself obsolete, to help you to become your own 'safe base'. Not to make you better, but to help you take the responsibility for making yourself better. I want the process for this improvement in your well being to be as clear to you as possible. If you can bring your whole self, dark and light, we can reflect with clarity and empathy.
Life can feel good when the only validation you really need is internal, when you know you are being the best version of yourself that you can be, when you forgive yourself the occasional, inevitable mistake and when you choose to worry only about those things for which you can affect change. A lot of the pain we experience is associated with our thoughts.
Call or Email Ange Westbrook now for a free 15 minute consultation - 01400 222201
Let's Connect 01400 222201
Finances
Fees
- Individual Sessions £45
- Couple Sessions £55
- Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you Email
Ange Westbrook
Counsellor, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ange Westbrook
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Parenting
Expertise
- Adoption
- Armed Forces
- Behavioural Issues
- Bereavement
- Divorce
- Gambling
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Single Mother
Treatment Approach
Types of Therapy
- Coaching
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
Location
Nearby Areas
Call for a free consultation now - 01400 222201
Ange Westbrook
Counsellor, MSc, MBACP