Andbreathe - CBT Therapist
Counsellor, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Erskine PA8
Let's Connect 0141 673 8781
Are past events stopping you from moving forward with your life? Do you feel anxious, depressed, stressed, but you cant pinpoint why? That is often the case with mental health, you know there is something just not working properly but you don't know how to fix it. Although you can't change the past, you can learn not to let it control you. CBT is a talking therapy that can help you manage your problems by changing the way you think and behave. CBT believes that your thoughts about a certain situation can often affect how you feel emotionally and physically. I can help you change those unhelpful thinking styles. Just say hello.
I am a CBT therapist, I have a positive track record of successfully working with diverse client populations in one-on-one setting. I can help you understand the way you are feeling, what has made you struggle and why talking about it, does help. Good mental health is key to a better, more satisfying and happy life. Student discount available.
How good would it feel for you to understand your feelings and behaviours? How good would it feel to wake up every morning and not dread the day ahead? We can do this together, we can help make this happen. I offer a safe, confidential and non judgmental space to talk freely. Get in touch to begin your journey towards better mental health.
Call or Email Andbreathe - CBT Therapist now for a free 15 minute consultation - 0141 673 8781
Let's Connect 0141 673 8781
Finances
Fees
- Individual Sessions £45
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Andbreathe - CBT Therapist
Counsellor, BACP
Qualifications
- Counsellor: Maureen Conboy
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Maureen Conboy
- In Practice for 6 Years
- Certificate from West College Scotland Counselling / 2012
- Degree/Diploma from University of the West of Scotland in Psychology (Applied) BA Hons / 2016
- Cognitive Behavioural Therapy, Postgraduate Diploma, Graduated 2020
Feel free to ask about qualifications and training experience. Email or 0141 673 8781
Andbreathe - CBT Therapist
Counsellor, BACP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Behavioural Issues
Expertise
- Anger Management
- Antisocial Personality
- Bisexual
- Body Positivity
- Coping Skills
- Dementia
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or 0141 673 8781
Andbreathe - CBT Therapist
Counsellor, BACP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Person-Centred
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or 0141 673 8781
Andbreathe - CBT Therapist
Counsellor, BACP
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 0141 673 8781
Andbreathe - CBT Therapist
Counsellor, BACP