Alysha Doherty
Verified by Psychology Today Verified by Psychology Today
Coleraine BT52
Let's Connect 028 9694 3066
My therapeutic approach is relaxed and informal with a focus on the ‘now’ and how we together, can help you move forward more positively. I believe that building a strong rapport with my clients is the key to effective counselling. I offer talking therapy as well as Cognitive Behavioural Therapy (CBT) which can be used jointly in session to help you achieve your goals. I have worked with clients with a wide range of symptoms from low mood and anxiety to OCD and trauma.
CBT is solution-focused; helping to identify negative or unhelpful thoughts and behaviours, and then provides the tools such as thought records and journals to identify the root of the problem, and how we can best help you move to a more positive path. CBT works on providing practical tools that allows the client to make positive changes.
I am extremely passionate about mental health and provide a safe, empathetic and confidential environment for my clients. If this is what you are looking for please reach out today. I provide a FREE 15 MINUTE phone consultation for any new clients to have a chat about your needs, goals and to answer any questions or concerns you may have.
Call or Email Alysha Doherty now for a free 15 minute consultation - 028 9694 3066
Let's Connect 028 9694 3066
Finances
Fees
- Individual Sessions £40
- Couple Sessions £50
- Pay by Bank transfer, Paypal
Call or Email me for a free 15 minute consultation now - 028 9694 3066
Alysha Doherty
Qualifications
- Verified by Psychology Today Membership with NCIP Alysha Doherty
- In Practice for 9 Years
- Degree/Diploma from University of Ulster 2014
- Cognitive Behavioural Therapy , Post-graduate Diploma , Graduated 2016
Feel free to ask about qualifications and training experience. Email or 028 9694 3066
Alysha Doherty
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- Peer Relationships
Expertise
- Bereavement
- Coping Skills
- Depression
- Emotional Disturbance
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 028 9694 3066
Alysha Doherty
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Person-Centred
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 028 9694 3066
Alysha Doherty
Location
Call for a free consultation now - 028 9694 3066
Alysha Doherty