Alys Hernandez
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today Verified by Psychology Today
Ashford TN24
Let's Connect 01233 527509
My main aim in counselling is to provide you with a safe, warm and private space to talk and be heard non-judgmentally and with compassion. I believe in working collaborative to understand how we have come to perceive our experiences of the world and the effect this has had upon us. All experiences are valid and our responses to these are understandable. Talking therapy can help to bring about a level of awareness, understanding, and often an opportunity to challenge how we perceive and/ or respond to these experiences if we would wish to.
I approach counselling from an integrative approach that incorporates psychodynamic therapy, person-centred, CBT, mindfulness and existentialism. However, I always approach therapy in a manner that best suits you and whatever experience you may bringing. I also work creatively using mediums like sandtray therapy for those that are interested.
Call or Email Alys Hernandez now for a free 15 minute consultation - 01233 527509
Let's Connect 01233 527509
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you Email
Alys Hernandez
Counsellor, DCounsPsych, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alys Hernandez
- In Practice for 10 Years
- Degree/Diploma from The Open University in Psychology (BSc) BSc in Psychology (First Class Honours) / 2021
- Degree/Diploma from The Open University in Counselling Foundation Degree in Counselling / 2016
- Integrative Counselling, Diploma, Graduated 2014
Call or Email me for a free 15 minute consultation now - 01233 527509
Alys Hernandez
Counsellor, DCounsPsych, MBACP
Specialties and Expertise
Top Specialties
- Narcissistic Personality (NPD)
- Experiences of Narcissism
- Bereavement
Expertise
- Addiction
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Transgender
- Video Game Addiction
- Women's Issues
Call or Email me for a free 15 minute consultation now - 01233 527509
Alys Hernandez
Counsellor, DCounsPsych, MBACP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Existential
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Play Therapy
- Psychodynamic
- Sandplay
Ask about what different forms of therapy will be like. Email or 01233 527509
Alys Hernandez
Counsellor, DCounsPsych, MBACP
Location
Call for a free consultation now - 01233 527509
Alys Hernandez
Counsellor, DCounsPsych, MBACP