Alyne D'Oliveira
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Sevenoaks TN15
Let's Connect 01732 905509
There are times in everyone's lives when they feel that they could benefit from some support. Perhaps you are feeling depressed or anxious, struggling to cope with life in general or just 'stuck'. Counselling provides the availability of time and space in order for you to explore any problems you may be encountering in your daily life or any issues that may be troubling you from the past. My style of working allows the counselling to be unique to you and focused on your life experiences, enabling you to examine your feelings and work towards improving your well-being. If you have any specific goals I also offer coaching techniques.
As a practitioner specialised in inherited family trauma, my approach involves using the latest psychotherapy techniques to uncover the true root of people's suffering. Often hidden or unconscious, I help clients understand themselves better, unearth the misdirecting forces, and ultimately empowering them with techniques to overcome and move forward.
Often if you are struggling with a particular issue or decision just a few sessions are enough for you to have a clearer picture of your problem and to decide on what course of action you may wish to take. However, for more deep rooted or complicated issues, longer term counselling, may be required. I charge £25 for the initial session.
Call or Email Alyne D'Oliveira now for a free 15 minute consultation - 01732 905509
Let's Connect 01732 905509
Finances
Fees
- Individual Sessions £52
- Concession rate: apply if you may be eligible
Please ask me about fees or use of insurance when you Email
Alyne D'Oliveira
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alyne D'Oliveira
- In Practice for 3 Years
- Certificate from Centre for Systemic Constellations Certificate on Applied training in Systemic Constellations / 2018
Feel free to ask about qualifications and training experience. Email or 01732 905509
Alyne D'Oliveira
Counsellor, MBACP
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bereavement
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- Family Constellations
- Hoarding
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - 01732 905509
Alyne D'Oliveira
Counsellor, MBACP
Client Focus
Participants
Individuals ,
Family
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
English ,
Portuguese
Religion
Christian
Participants
Individuals ,
Family
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
English ,
Portuguese
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Jungian
- Neuro-Linguistic (NLP)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Transactional Analysis
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 01732 905509
Alyne D'Oliveira
Counsellor, MBACP
Location
Call for a free consultation now - 01732 905509
Alyne D'Oliveira
Counsellor, MBACP