Alaine Garnett
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Gravesend DA11
Let's Connect 01474 554908
Are you struggling? Could be with worrying about direction in your life, Brain fog with menopause, Anxiety with everyday life, A bereavement that has been difficult. We can work together to achieve a calmness giving you the skills based on your individual needs, therefore enabling you to be confident in moving forward. I can offer an honest and warm environment for you to feel safe to explore and understand any difficulties you're experiencing. Life can sometimes feel overwhelming, you may have a particular problem that is concerning you, a traumatic experience, sometimes our loved ones are too close to hear how we really feel.
I am a very good listener, I have mainly worked in an hospice setting, working with those who have been touched by terminal illnesses, this could be the patient themselves, family members or carers. Also with school aged children who suffer with anxiety and other comorbidities, mostly Autism.. I offer an empathetic space, a warm and friendly disposition.
Being a Person-Centred Counsellor I take an holistic approach; Our minds will usually default to the negative- which is extremely unhelpful and can stop us in our tracks at any moment. Together we can work towards eradicating these negative thoughts to be able to enjoy everyday life. Even if you feel you are unable to verbalise, we will find a way!
Call or Email Alaine Garnett now for a free 15 minute consultation - 01474 554908
Let's Connect 01474 554908
Finances
Fees
- Individual Sessions £50
- Couple Sessions £80
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Alaine Garnett
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alaine Garnett
- In Practice for 4 Years
- Membership with National Counselling and Psychotherapy Society Accredited Registrant
- Certificate from CPD Certification Services Drawing and Talking approved Certificate in the Foundation to Drawing and Talking Therapy / 2021
- Level 4 Diploma in Therapeutic Counselling , Diploma, Graduated 2021
Specialties and Expertise
Top Specialties
- Bereavement
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Geriatric and Seniors
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Draw and Talk Therapy
- Human Givens
- Integrative
- Person-Centred
- Play Therapy
- Play Therapy
- Solution Focused Brief (SFBT)
Location
Call for a free consultation now - 01474 554908
Alaine Garnett
Counsellor, MBACP