AJA Therapies
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
247 Whalley Road, Accrington BB5
Let's Connect 01254 964131
Hi I’m Lola. I created AJA Therapies, to provide accessible and affordable Mental Health therapies for all. AJA is the Yoruba Goddess for health and healing who shared her gift with others so as to continue the cycle of good health and healing. I am no Goddess but hope to share my knowledge and skills with you, to help you become the optimum version of yourself. As an RMN I’ve always strived to help others heal their minds and staying in control of your Mental Health is a constant journey. AJA Therapies can provide you with a variety of skills to maintain that control of your emotional wellbeing.
Not sure what type of therapy may help you? We provide a diverse range of therapeutic services to suit your needs from 1:1 to family sessions or from corporate to educational interventions. Under 18's and Neurodiversity specialism, but people of all ages and challenges are welcome. Accredited CBT therapist and RMN, delivering CBT, ACT, Chairwork and more.
Low mood/depression, Social anxiety, Panic disorder, Stress management, PTSD Separation anxiety, Phobias, Support with self-harm and suicidality, Support with family dynamics, Anger management and other mood dysregulations, Low self esteem/confidence, Specific support for those with ADHD and/or Autism (age 13 - 21), Life skills such as communication.
Call or Email AJA Therapies now for a free 15 minute consultation - 01254 964131
Let's Connect 01254 964131
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Visa
Insurance
- Balens
Call or Email us for a free 15 minute consultation now - 01254 964131
AJA Therapies
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lola Winter
- In Practice for 11 Years
- Degree/Diploma from Manchester University in IAPT CBT (PGCERT) CBT / 2022
Psychotherapist: Lola Winter
Call or Email us for a free 15 minute consultation now - 01254 964131
AJA Therapies
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- ADHD
- Autism
- Depression
Expertise
- Anger Management
- Anxiety
- Asperger's Syndrome
- Child
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Phobias
- School Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Call or Email us for a free 15 minute consultation now - 01254 964131
AJA Therapies
Psychotherapist, MBABCP
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Black British
I also speak
BSL
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Black British
I also speak
BSL
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Chairwork
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Intervention
- Mindfulness-Based (MBCT)
- Multicultural
- Trauma Focused
Call or Email us for a free 15 minute consultation now - 01254 964131
AJA Therapies
Psychotherapist, MBABCP
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01254 964131
AJA Therapies
Psychotherapist, MBABCP