Adina Comorasu
Psychotherapist, MSc, BACP
Verified by Psychology Today Verified by Psychology Today
Southampton SO15
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Do you find yourself being always busy, tired, anxious, lonely and unhappy? You feel like you can’t take it anymore, you need some space and rest mentally. Even though you have a good job, and a nice family, seems like something is missing from your life. Somehow you can’t enjoy what you have and you can’t understand why and if you do, is hard to break the routine you find yourself in. You would like to get some coping strategies so you’ll know better how to manage your time, and your energy and how to cope with this endless to-do list that you have to deal with every day.
Being an integrative psychotherapist, I use different tools from different therapeutic approaches to meet you in your individuality and use what works for you. I help you gain an understanding of your situation, build coping strategies and new skills in order to gain back control of your life and get in touch with yourself.
I know how feeling empty and overwhelmed feels and how much it impacts your life and health, I was there too. It takes courage to ask for help especially if you are seen as a strong person. But I learned that strong means how much I let myself be seen for who I am. Would you like to discover yourself for who you are and bring that in your life?
Email Adina Comorasu now for a free 15 minute consultation
Connect with Adina Comorasu
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Mastercard
Insurance
- Towergate Insurance
Please ask me about fees or use of insurance when you Email
Adina Comorasu
Psychotherapist, MSc, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Adina Comorasu
- In Practice for 4 Years
- Degree/Diploma from Romanian Association of Integrative Psychotherapy in Psychotherapy Integrative Psychotherapist under Supervision / 2020
- Master in Clinical Psychology and Psychotherapy; , Master of Science in Clinical Psychology and Psychotherapy, Graduated 2020
Feel free to ask about qualifications and training experience. Email
Adina Comorasu
Psychotherapist, MSc, BACP
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Coaching
- Self Esteem
- Spirituality
- Trauma and PTSD
Do these issues align with your needs? Email
Adina Comorasu
Psychotherapist, MSc, BACP
Client Focus
Age
Adults
Participants
Individuals
I also speak
Romanian
Age
Adults
Participants
Individuals
I also speak
Romanian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Gestalt
- Hypnotherapy
- Integrative
- Person-Centred
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Adina Comorasu
Psychotherapist, MSc, BACP
Location
Primary Location
Southampton SO15
Email me
Additional Location
Canute Road
Southampton SO14
Nearby Areas
Adina Comorasu
Psychotherapist, MSc, BACP