![Photo of Adeola Russell, MBACP, Counsellor](https://photos.psychologytoday.com/591af5f1-1fa5-4315-9f87-b4e95b6c443b/1/320x400.jpeg)
Adeola Russell
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
45 Central Street, London EC1V
Let's Connect 020 3985 8427
![Photo of Adeola Russell, MBACP, Counsellor](https://photos.psychologytoday.com/591af5f1-1fa5-4315-9f87-b4e95b6c443b/1/320x400.jpeg)
I will listen to the experiences you bring of early life, behaviours, feelings, and the emotions that impact your present actions with understanding and acceptance. Yet I firmly believe that we are not irrevocably tethered to our past. I work with the interconnectedness of mind, body, and relationships, facilitating reflection and offering challenge and liberation.
I can help you explore and clarify a broad spectrum of life's intricacies, from the nuances of race and identity to navigating ADHD, processing trauma, reconciling anxiety and depression, coping with isolation, and untangling the complex webs woven within family and interpersonal relationships.
I invite you to collaborate with me on a journey of creation, discovery and clarity towards attunement with the world and energy around you. Let us weave a new narrative, one where your unique cultural heritage and personal history inform a journey towards healing and harmony.
Call or Email Adeola Russell now for a free 15 minute consultation - 020 3985 8427
Let's Connect 020 3985 8427
![Photo of Adeola Russell, MBACP, Counsellor](https://photos.psychologytoday.com/591af5f1-1fa5-4315-9f87-b4e95b6c443b/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £90
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email
![Photo of Adeola Russell, MBACP, Counsellor](https://photos.psychologytoday.com/591af5f1-1fa5-4315-9f87-b4e95b6c443b/1/320x400.jpeg)
Adeola Russell
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Adeola Russell
- The Minster Centre
Specialties and Expertise
Top Specialties
- ADHD
- Racial Identity
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Autism
- Depression
- Family Conflict
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sports Performance
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Black British ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Black British ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 020 3985 8427
![Photo of Adeola Russell, MBACP, Counsellor](https://photos.psychologytoday.com/591af5f1-1fa5-4315-9f87-b4e95b6c443b/1/320x400.jpeg)
Adeola Russell
Counsellor, MBACP