Back to Results
Previous
Next
Photo of Adeola Russell, MBACP, Counsellor
Adeola Russell
Counsellor, MBACP
020 3985 8427
or
Photo of Adeola Russell, MBACP, Counsellor

Adeola Russell

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
45 Central Street, London EC1V
020 3985 8427
Let's Connect 020 3985 8427
Photo of Adeola Russell, MBACP, Counsellor
I will listen to the experiences you bring of early life, behaviours, feelings, and the emotions that impact your present actions with understanding and acceptance. Yet I firmly believe that we are not irrevocably tethered to our past. I work with the interconnectedness of mind, body, and relationships, facilitating reflection and offering challenge and liberation.
I can help you explore and clarify a broad spectrum of life's intricacies, from the nuances of race and identity to navigating ADHD, processing trauma, reconciling anxiety and depression, coping with isolation, and untangling the complex webs woven within family and interpersonal relationships.
I invite you to collaborate with me on a journey of creation, discovery and clarity towards attunement with the world and energy around you. Let us weave a new narrative, one where your unique cultural heritage and personal history inform a journey towards healing and harmony.
Call or Adeola Russell now for a free 15 minute consultation - 020 3985 8427

My Practice at a Glance

Available both in-person and online

45 Central Street

London EC1V

020 3985 8427
I offer therapy sessions in-person in the City of London, or online via video. I'm available most weekdays and in the evenings
I specialize in ADHD, Racial Identity and Trauma and PTSD 
£90 Per Session  
I see individuals and groups  
Let's Connect 020 3985 8427
Photo of Adeola Russell, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

45 Central Street

London EC1V

020 3985 8427
I offer therapy sessions in-person in the City of London, or online via video. I'm available most weekdays and in the evenings
I specialize in ADHD, Racial Identity and Trauma and PTSD 
£90 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £90
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you
Photo of Adeola Russell, MBACP, Counsellor
Adeola Russell
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Adeola Russell, MBACP, Counsellor
Adeola Russell
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Adeola Russell
  • The Minster Centre
Feel free to ask about qualifications and training experience. or 020 3985 8427
Photo of Adeola Russell, MBACP, Counsellor
Adeola Russell
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 020 3985 8427
Photo of Adeola Russell, MBACP, Counsellor
Adeola Russell
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • ADHD
  • Racial Identity
  • Trauma and PTSD

Expertise

  • Anger Management
  • Anxiety
  • Autism
  • Depression
  • Family Conflict
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sports Performance
  • Stress
  • Women's Issues
"
I will encourage you to become more aware of your bodily sensations, postures, and movements, as these can reflect and influence emotions and thoughts. As an integral part of our collaborative practice, we will work with techniques such as breathwork, movement exercises, and mindfulness. This helps release tension and stored emotions and cultivates body-mind harmony.
Call or for a free 15 minute consultation now - 020 3985 8427
Photo of Adeola Russell, MBACP, Counsellor
Adeola Russell
Counsellor, MBACP
"
I will encourage you to become more aware of your bodily sensations, postures, and movements, as these can reflect and influence emotions and thoughts. As an integral part of our collaborative practice, we will work with techniques such as breathwork, movement exercises, and mindfulness. This helps release tension and stored emotions and cultivates body-mind harmony.
Call or for a free 15 minute consultation now - 020 3985 8427
Photo of Adeola Russell, MBACP, Counsellor
Adeola Russell
Counsellor, MBACP

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Ethnicity

Black British , 
Other Racial or Ethnic Background

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Ethnicity

Black British , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
  • Play Therapy
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
My therapeutic practice is deeply rooted in relational and body psychotherapy. This perspective links psychological health and healing with the quality of your relationships with others and with your own body. We will use insights gained by exploring our relationship dynamics as a basis for healthier interpersonal relationships.
Call or for a free 15 minute consultation now - 020 3985 8427
Photo of Adeola Russell, MBACP, Counsellor
Adeola Russell
Counsellor, MBACP
"
My therapeutic practice is deeply rooted in relational and body psychotherapy. This perspective links psychological health and healing with the quality of your relationships with others and with your own body. We will use insights gained by exploring our relationship dynamics as a basis for healthier interpersonal relationships.
Call or for a free 15 minute consultation now - 020 3985 8427
Photo of Adeola Russell, MBACP, Counsellor
Adeola Russell
Counsellor, MBACP

Location

Primary Location

45 Central Street

London EC1V

020 3985 8427

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer therapy sessions in-person in the City of London, or online via video. I'm available most weekdays and in the evenings
Call for a free consultation now - 020 3985 8427
Photo of Adeola Russell, MBACP, Counsellor
Adeola Russell
Counsellor, MBACP
"
I offer therapy sessions in-person in the City of London, or online via video. I'm available most weekdays and in the evenings
Call for a free consultation now - 020 3985 8427
Photo of Adeola Russell, MBACP, Counsellor
Adeola Russell
Counsellor, MBACP