Adele Patterson (IntoTherapy)
Counsellor, BA (hons), Dip HE, MBACP, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London E15
Connect with Adele Patterson (IntoTherapy)
Registered and qualified as an Integrative Therapist, applying different theoretical approaches when working with clients. My holistic approach to emotional wellbeing is individually tailored to suit you. If you struggle with difficulties such as co-dependency, attachment issues, childhood sexual abuse, and trauma. In therapy, we'll work together to uncover the unconscious effects this has and explore how this translates into relationship difficulties, by challenging the patterns and building resilience.
With a combination of extensive training and personal lived experience, I create a safe and non-judgemental space by learning about you. Together, we will at your own pace incorporate therapeutic practices to bring increased awareness and clarity to self, in support of positive change.
Think about a time someone asked, "How does that make you feel?" Do you find it difficult to explain the emotion? What about, an experience that caused a physical sensation in your body, but you cannot identify with it? All of this can be very new! Taking the initial step to be curious and reflect can make a world of difference.
Take the first step to help. Email Adele Patterson (IntoTherapy) now
Connect with Adele Patterson (IntoTherapy)
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Adele Patterson (IntoTherapy)
Counsellor, BA (hons), Dip HE, MBACP, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Adele Patterson
- In Practice for 5 Years
- Certificate from CPD Safeguarding Adults and children
- Certificate from CPD Working with Adolescent & Adult Mental Health
- Therapeutic Counselling, Level 4 Diploma, Graduated 2022
Counsellor: Adele Patterson
Email us with questions.
Adele Patterson (IntoTherapy)
Counsellor, BA (hons), Dip HE, MBACP, MBACP
Specialties and Expertise
Top Specialties
- Bereavement
- Sexual Abuse
- Trauma and PTSD
Expertise
- Adoption
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
Email us with questions.
Adele Patterson (IntoTherapy)
Counsellor, BA (hons), Dip HE, MBACP, MBACP
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychoanalytic
- Psychodynamic
Ask about what different forms of therapy will be like. Email
Adele Patterson (IntoTherapy)
Counsellor, BA (hons), Dip HE, MBACP, MBACP
Location
Primary Location
London E15
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Nearby Areas
Adele Patterson (IntoTherapy)
Counsellor, BA (hons), Dip HE, MBACP, MBACP