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Photo of Abi Howells, BACP, Counsellor
Abi Howells
Counsellor, BACP
or

Abi Howells

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
Alleyne Lodge, Knapp Rd, Cheltenham GL50
01452 229525
Let's Connect 01452 229525
Photo of Abi Howells, BACP, Counsellor
I specialise in working with young adults aged 18-30 who want to work through a difficult time, or who want to learn more about themselves and gain a deeper level of self awareness. I utilise creative methods and alternative ways of working if this is something you are interested in. All sessions are completely tailored to your needs/ interests and I offer a safe, non-judgemental space for you to explore anything that you want to work through.
You can expect to reflect on past/current experiences and begin to make sense of what's been happening in your life. I offer a safe space and invite anything that you need to bring into the room, free of interruption, judgement and agendas.
At the core of our therapeutic work will be the relationship we build. We are both human beings on the same level, I will not steer the sessions in a way I want them to go or make you talk about something you don't want to, you have complete autonomy throughout the whole process as you are ultimately the expert in your own life.
Call or Abi Howells now for a free 15 minute consultation - 01452 229525

My Practice at a Glance

Available both in-person and online

Essential Space

Alleyne Lodge

Knapp Rd

Cheltenham GL50

01452 229525

Kingsley House

Church Lane

Shurdington GL51

I specialize in Depression, Anxiety and Young adults 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01452 229525
Photo of Abi Howells, BACP, Counsellor

My Practice at a Glance

Available both in-person and online

Essential Space

Alleyne Lodge

Knapp Rd

Cheltenham GL50

01452 229525

Kingsley House

Church Lane

Shurdington GL51

I specialize in Depression, Anxiety and Young adults 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you
Photo of Abi Howells, BACP, Counsellor
Abi Howells
Counsellor, BACP
Please ask me about fees or use of insurance when you
Photo of Abi Howells, BACP, Counsellor
Abi Howells
Counsellor, BACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Abi Howells
  • Degree/Diploma from University of Gloucestershire in Psychology Psychology, Health and Wellbeing
  • Introduction to Counselling, Level 2 &3 in Therapeutic Counselling and FdA Counselling, FdA
Feel free to ask about qualifications and training experience. or 01452 229525
Photo of Abi Howells, BACP, Counsellor
Abi Howells
Counsellor, BACP
Feel free to ask about qualifications and training experience. or 01452 229525
Photo of Abi Howells, BACP, Counsellor
Abi Howells
Counsellor, BACP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Young adults

Expertise

  • ADHD
  • Anger Management
  • Bereavement
  • Codependency
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Gambling
  • Hoarding
  • Infertility
  • LGBTQ+
  • Men's Issues
  • Obesity
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Transgender
"
I can help you in a variety of areas such as depression, anxiety, relationship problems, bereavement and others listed on my profile. I offer open ended counselling and only ask for your weekly commitment and dedication to the therapeutic process so that you can get the absolute most from our sessions.
Call or for a free 15 minute consultation now - 01452 229525
Photo of Abi Howells, BACP, Counsellor
Abi Howells
Counsellor, BACP
"
I can help you in a variety of areas such as depression, anxiety, relationship problems, bereavement and others listed on my profile. I offer open ended counselling and only ask for your weekly commitment and dedication to the therapeutic process so that you can get the absolute most from our sessions.
Call or for a free 15 minute consultation now - 01452 229525
Photo of Abi Howells, BACP, Counsellor
Abi Howells
Counsellor, BACP

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Integrative
  • Person-Centred
  • Psychodynamic
"
I work using an integrative approach which combines Psychodynamic and Person Centred counselling. Aspects are taken from both approaches to best suit each individual and their needs as everyones therapeutic journey is so unique. At the heart of the work is the therapeutic relationship built between us which is the most important component. I also use creative methods.
Call or for a free 15 minute consultation now - 01452 229525
Photo of Abi Howells, BACP, Counsellor
Abi Howells
Counsellor, BACP
"
I work using an integrative approach which combines Psychodynamic and Person Centred counselling. Aspects are taken from both approaches to best suit each individual and their needs as everyones therapeutic journey is so unique. At the heart of the work is the therapeutic relationship built between us which is the most important component. I also use creative methods.
Call or for a free 15 minute consultation now - 01452 229525
Photo of Abi Howells, BACP, Counsellor
Abi Howells
Counsellor, BACP

Location

Primary Location

Essential Space

Alleyne Lodge

Knapp Rd

Cheltenham GL50

01452 229525

Additional Location

Kingsley House

Church Lane

Shurdington GL51

01452 229525
Call for a free consultation now - 01452 229525
Photo of Abi Howells, BACP, Counsellor
Abi Howells
Counsellor, BACP
Call for a free consultation now - 01452 229525
Photo of Abi Howells, BACP, Counsellor
Abi Howells
Counsellor, BACP