Counselling in AB31
My name is Katie, and I am a pluralistic counsellor and psychotherapist. We are always evolving which is why I maintain flexibility in my approach and adjust sessions to meet changing needs. If you are feeling hopeless, lost, or just not yourself, making the decision to stop, understand what is going on for you can lead to the most beautiful growth. There is hope, even when your brain tells you there isn't
My name is Katie, and I am a pluralistic counsellor and psychotherapist. We are always evolving which is why I maintain flexibility in my approach and adjust sessions to meet changing needs. If you are feeling hopeless, lost, or just not yourself, making the decision to stop, understand what is going on for you can lead to the most beautiful growth. There is hope, even when your brain tells you there isn't
I'm here for all women. Everyone experiences difficulties and everyone, of any gender or identity, is welcome at my person-centred practice. But women and girls face challenges in their own unique way. Your journey through life can be fraught with subtle and specific nuance, whether physical, psychological, emotional, financial, societal, sexual or general. With over two decades of experience working with women, I am here to support you whatever challenge, issue or struggle you may be facing. Personal, professional, deeply private, or a combination of all.
I'm here for all women. Everyone experiences difficulties and everyone, of any gender or identity, is welcome at my person-centred practice. But women and girls face challenges in their own unique way. Your journey through life can be fraught with subtle and specific nuance, whether physical, psychological, emotional, financial, societal, sexual or general. With over two decades of experience working with women, I am here to support you whatever challenge, issue or struggle you may be facing. Personal, professional, deeply private, or a combination of all.
Life can bring loss, change and many challenges, and it is understandable that at times we might look for support in facing them. I aim to provide a safe confidential space to help you on your journey of self discovery; to enable you to examine your life and make new meaningful choices within it. I offer counselling to adults and young people, meeting face-to-face when COVID regulations permit and by telephone and online, which enables those at a geographic distance to connect with me. I also work for Aberdeen University offering counselling and facilitating psychoeducational workshops to the wider university community.
Life can bring loss, change and many challenges, and it is understandable that at times we might look for support in facing them. I aim to provide a safe confidential space to help you on your journey of self discovery; to enable you to examine your life and make new meaningful choices within it. I offer counselling to adults and young people, meeting face-to-face when COVID regulations permit and by telephone and online, which enables those at a geographic distance to connect with me. I also work for Aberdeen University offering counselling and facilitating psychoeducational workshops to the wider university community.
Dr Katie MacPhee
Psychologist, HCPC - Ed. Psych.
Verified Verified
1 Endorsed
Banchory AB31
Not accepting new clients
I specialise in working with children, young people and families, helping to overcome challenges associated with school and mental health difficulties as well as the impact of trauma. My approach is based upon a belief that children and families should be able to access the psychological advice and support they need, when they need it. I understand that accessing professional advice from services can sometimes feel intimidating or impossible due to long waiting lists. I therefore aim to offer an approachable and professional service, and offer home visits for families who prefer a more relaxed and comfortable approach.
I specialise in working with children, young people and families, helping to overcome challenges associated with school and mental health difficulties as well as the impact of trauma. My approach is based upon a belief that children and families should be able to access the psychological advice and support they need, when they need it. I understand that accessing professional advice from services can sometimes feel intimidating or impossible due to long waiting lists. I therefore aim to offer an approachable and professional service, and offer home visits for families who prefer a more relaxed and comfortable approach.
Hi, I'm Louise and I am a Person-Centred Counsellor offering one to one sessions in person. My primary areas of focus are anxiety, panic attacks, stress, negative self-talk and overwhelm where I combine over 15 years experience as a yoga and breathwork teacher. I also work with depression, low motivation, self-esteem issues, feeling stuck, relationships issues, anger, and work-related issues. I aim to provide a safe, non-judgmental space allowing you to explore the difficulties you are experiencing at your own pace. I see clients for short and long term therapy depending on your individual needs.
Hi, I'm Louise and I am a Person-Centred Counsellor offering one to one sessions in person. My primary areas of focus are anxiety, panic attacks, stress, negative self-talk and overwhelm where I combine over 15 years experience as a yoga and breathwork teacher. I also work with depression, low motivation, self-esteem issues, feeling stuck, relationships issues, anger, and work-related issues. I aim to provide a safe, non-judgmental space allowing you to explore the difficulties you are experiencing at your own pace. I see clients for short and long term therapy depending on your individual needs.
We all deserve both psychological and emotional well-being! Yet, sometimes ‘life’ grinds us down, we often lose our emotional resources and the psychological tools required to live a healthy and empowering lifestyle. As a counsellor and psychotherapist, my focus is to support individuals through distress and times of crisis. Whatever your individual situation may be, my aim is to provide you with support in identifying any changes that can positively impact your day-to-day living; whether this be the development of specific skills, a greater understanding of yourself or your feelings.
We all deserve both psychological and emotional well-being! Yet, sometimes ‘life’ grinds us down, we often lose our emotional resources and the psychological tools required to live a healthy and empowering lifestyle. As a counsellor and psychotherapist, my focus is to support individuals through distress and times of crisis. Whatever your individual situation may be, my aim is to provide you with support in identifying any changes that can positively impact your day-to-day living; whether this be the development of specific skills, a greater understanding of yourself or your feelings.
See more therapy options for AB31
How does your Counsellor compare?
Number of Counsellors in AB31
< 10
Counsellors in AB31 who prioritize treating:
100% | Anxiety |
100% | Self Esteem |
83% | Relationship Issues |
83% | Parenting |
83% | Trauma and PTSD |
83% | Divorce |
83% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Aviva |
100% | AXA PPP |
100% | Bupa |
How Counsellors in AB31 see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in AB31?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.