![Photo of Amy Helena Griffin - Amy Griffin Counselling, BACP, Counsellor](https://photos.psychologytoday.com/a3f872c9-6e34-4fac-a913-02d48ba85c53/1/320x400.png)
Amy Griffin Counselling
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Rayleigh SS6
Let's Connect 01268 203948
![Photo of Amy Helena Griffin - Amy Griffin Counselling, BACP, Counsellor](https://photos.psychologytoday.com/a3f872c9-6e34-4fac-a913-02d48ba85c53/1/320x400.png)
Choosing the right counsellor for you isn't easy. If you are here, it probably means you are at the point of understanding what help there is for what you are struggling with. Perhaps you feel that your life has tipped too much in one direction and you are finding it hard to find your footing again. Intense emotions could be ruling your life and making you act impulsively, anxiety could be restricting you doing what you used to love or you may feel that your relationships with people feel unstable. These are some examples of what I can help you with.
I aim to build a friendly, judgement free zone. My intention is to build a meaningful relationship with you so we can work through what you are struggling with. I believe in authenticity; finding a place in life that you can be wholeheartedly YOU. Everyone deserves acceptance and understanding; we are all human and we are all unique in our experiences.
I'm always happy to start our journey in any way that suits you; I know reaching out for help can be scary and difficult. If you'd prefer to start a conversation over email or WhatsApp then I'm happy to do so, or have a free 15 minute chat to answer any questions you might have.
Call or Email Amy Griffin Counselling now for a free 15 minute consultation - 01268 203948
Let's Connect 01268 203948
![Photo of Amy Helena Griffin - Amy Griffin Counselling, BACP, Counsellor](https://photos.psychologytoday.com/a3f872c9-6e34-4fac-a913-02d48ba85c53/1/320x400.png)
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you Email
![Photo of Amy Helena Griffin - Amy Griffin Counselling, BACP, Counsellor](https://photos.psychologytoday.com/a3f872c9-6e34-4fac-a913-02d48ba85c53/1/320x400.png)
Amy Griffin Counselling
Counsellor, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Amy Helena Griffin
- In Practice for 1 Year
- Certificate from The Association for Psychological Therapies DBT Essentials / 2024
- Diploma in Therapeutic Counselling, Diploma
Counsellor: Amy Helena Griffin
Specialties and Expertise
Top Specialties
- Anxiety
- Borderline Personality (BPD)
- Self Esteem
Expertise
- Anger Management
- Bereavement
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Integrative
- Person-Centred
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 01268 203948
![Photo of Amy Helena Griffin - Amy Griffin Counselling, BACP, Counsellor](https://photos.psychologytoday.com/a3f872c9-6e34-4fac-a913-02d48ba85c53/1/320x400.png)
Amy Griffin Counselling
Counsellor, BACP