Kaitlin Harkess Ph.D.

Kaitlin Harkess, Ph.D., is a clinical psychologist and registered yoga and meditation teacher who is on a mission to help overwhelmed and burnt-out individuals develop the psychological skills they need to thrive in their lives.

She is the host of the Wisdom for Wellbeing podcast and the founder of the holistically-oriented therapy practice of the same name. She is an award-winning Clinical Psychologist and Senior Yoga Instructor who helps overwhelmed and burnt-out individuals develop the psychological skills they need to change their lives for the better.

Kaitlin’s research on the psychoneuroimmunological impact of a yoga practice for chronic stress has been featured in Time, while her expertise on the therapeutic use of mindfulness and meditation has seen her featured in The Holistic Approach television series. As a result of her scientific research and clinical practice, Kaitlin understands how to maximize the healing and performance-enhancing benefits of integrating mindful wisdom practices with modern psychological interventions.

Alongside supporting folks struggling with mental health or life adjustments in therapy and providing supervision to other therapists, Kaitlin offers online resources at drkaitlin.com, where she teaches how you can use your yoga mat as a playground for the tools and strategies traditionally taught behind the closed doors of the therapy room.