Taking It Easy

Better approaches to coping with life's stressors

Stress

Managing Stress During the Coronavirus Pandemic

Brian King on April 16, 2020

Introducing my series on how to take it easy during the global pandemic.

Introducing my series on how to take it easy during the global pandemic.

Stress

7 Ways to Manage Stress During the Coronavirus Pandemic

Brian King on March 20, 2020

Taking it easy when it feels like the world is on fire.

Taking it easy when it feels like the world is on fire.

Stress

Why Does Traffic Seem so Stressful?

Brian King on March 8, 2020

Things are tough all over.

Things are tough all over.

Habit Formation

How long does it take to form a new habit?

Brian King on January 2, 2020

Can we stick to our New Year's Resolutions?

Can we stick to our New Year's Resolutions?

The author playing Santa. It's a tough job, but somebody's got to do it.

Gratitude

Taking It Easy at Home for the Holidays

Brian King on December 18, 2019

Ever wonder why so many people talk about gratitude?

Ever wonder why so many people talk about gratitude?

Taking it Easy in the Big Easy

Stress

Taking It Easy in New Orleans

Brian King on December 6, 2019

Feeling in control, even when you have no control.

Feeling in control, even when you have no control.

Stress

Taking It Easy in Palermo

Brian King on November 27, 2019

Having clear and obtainable goals goes a long way to helping us overcome the stress of life.

Having clear and obtainable goals goes a long way to helping us overcome the stress of life.

Stress

Taking It Easy in Buenos Aires

Brian King on November 20, 2019

Life got you bummed out? Learn how to take it easy.

Life got you bummed out? Learn how to take it easy.