Alan Castel Ph.D. on May 9, 2016
Hungry? Surprisingly, the trick to eating less might be our memory, and not our stomach. Remembering a past meal, or thinking about a future meal, can lead to less snacking!
Hungry? Surprisingly, the trick to eating less might be our memory, and not our stomach. Remembering a past meal, or thinking about a future meal, can lead to less snacking!