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Life in Balance

Love, work, sex, and dating, in the Millennial world

Career
What Every Relationship Needs in COVID

Vijayeta Sinh Ph.D. on August 17, 2020

If you're feeling overwhelmed by all the people in your life that you show up for, it's time to ask for what you need.

If you're feeling overwhelmed by all the people in your life that you show up for, it's time to ask for what you need.

Online Therapy
Your Therapist Is Online

Vijayeta Sinh Ph.D. on May 11, 2020

Still contemplating whether online therapy is right for you? There's no way to know until you try.

Still contemplating whether online therapy is right for you? There's no way to know until you try.

And the Being awesome prize goes to...
Perfectionism
I've Got This! Perfectionism and its Perils

Vijayeta Sinh Ph.D. on June 6, 2019

Is your self-created identity of being good, great, fantastic and amazing wearing you out? How not to wear perfectionism like a badge of honor.

Is your self-created identity of being good, great, fantastic and amazing wearing you out? How not to wear perfectionism like a badge of honor.

Media
What Our Social Media Use Says About Us

Vijayeta Sinh Ph.D. on March 8, 2019

How your social media posts indicate your struggles as much as they do your strengths.

How your social media posts indicate your struggles as much as they do your strengths.

Relationships
Where Has the Love Gone?

Vijayeta Sinh Ph.D. on May 16, 2018

Your relationship is doomed to hit trouble as a function of your unconscious choices. Are you willing to change your perspective on things?

Your relationship is doomed to hit trouble as a function of your unconscious choices. Are you willing to change your perspective on things?

Mating
7 Dating Do's and Don'ts

Vijayeta Sinh Ph.D. on March 30, 2018

Dating can be so daunting, but it doesn't have to be. Find out how to be more dating efficient and save yourself time and heartbreak!

Dating can be so daunting, but it doesn't have to be. Find out how to be more dating efficient and save yourself time and heartbreak!

Career
Find Your Balance

Vijayeta Sinh Ph.D. on September 27, 2017

Does your work define you? A little reflection can go a long way in helping you figure out your relationship to your work.

Does your work define you? A little reflection can go a long way in helping you figure out your relationship to your work.