Virtual treatment became the norm during COVID-19. A new study takes a deep dive into patients' experiences, revealing the pros and cons of online therapy.
Virtual treatment became the norm during COVID-19. A new study takes a deep dive into patients' experiences, revealing the pros and cons of online therapy.
Feel like you don't fit into a box? A new self-report survey uses open-ended responses to help clinicians better incorporate sociocultural identities into treatment.
Feel like you don't fit into a box? A new self-report survey uses open-ended responses to help clinicians better incorporate sociocultural identities into treatment.
In exposure therapy, people bravely face their fears and take back their life from the grip of anxiety. Why do some clinicians and consumers think this is cruel?
In exposure therapy, people bravely face their fears and take back their life from the grip of anxiety. Why do some clinicians and consumers think this is cruel?
Imagine having your worst fears pop in your head all day. People with pedophilia OCD care deeply about not harming children, which is why their OCD latches onto this fear.
Imagine having your worst fears pop in your head all day. People with pedophilia OCD care deeply about not harming children, which is why their OCD latches onto this fear.
Parents can unintentionally pass on their negative thinking patterns to their children, causing anxiety. Parent-focused treatments may be the solution.
Parents can unintentionally pass on their negative thinking patterns to their children, causing anxiety. Parent-focused treatments may be the solution.
Most people with anxiety first seek treatment from their primary care doctor. A new research study describes an on-line program that could improve access to treatment.
Most people with anxiety first seek treatment from their primary care doctor. A new research study describes an on-line program that could improve access to treatment.
Though a pandemic is an unusual obstacle, people face similar roadblocks to exercise all the time due to injuries or illness. The one thing we can control is our response.
Though a pandemic is an unusual obstacle, people face similar roadblocks to exercise all the time due to injuries or illness. The one thing we can control is our response.
As long as mental health stigma remains a societal issue, there is a need for interventions to help people with their experience of internalized stigma.
As long as mental health stigma remains a societal issue, there is a need for interventions to help people with their experience of internalized stigma.
A new app helps users see their maladaptive thinking habits in real time and learn to reappraise ambiguous situations. Such an app might be a helpful adjunct to CBT.
A new app helps users see their maladaptive thinking habits in real time and learn to reappraise ambiguous situations. Such an app might be a helpful adjunct to CBT.
Do you download apps only to stop using them after a week? You are not alone! Mental health app developers face an uphill battle to engage users long-term.
Do you download apps only to stop using them after a week? You are not alone! Mental health app developers face an uphill battle to engage users long-term.
It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult. A diagnosis often brings relief, but it can also come with as many questions as answers.