Becoming Happier

Parenting

The New Empty Nester

Julie Radlauer-Doerfler LMHC on September 9, 2024

If you are a recent empty nester struggling to find your new identity or a new mom wanting to create balance in your life, these suggestions can help.

If you are a recent empty nester struggling to find your new identity or a new mom wanting to create balance in your life, these suggestions can help.

Loneliness

Want Better Mental Health? Connect With Your Community

Julie Radlauer-Doerfler LMHC on December 11, 2023

Are you feeling lonely? You have the ability to create connections in your community that will result in a sense of belonging and purpose.

Are you feeling lonely? You have the ability to create connections in your community that will result in a sense of belonging and purpose.

Media

How to Improve Your Mental Health With Just a Click

Julie Radlauer-Doerfler LMHC on October 12, 2023

Social media is here to stay. Learn how it impacts your brain and the everyday actions you can take to manage your mental health and the mental health of your children.

Social media is here to stay. Learn how it impacts your brain and the everyday actions you can take to manage your mental health and the mental health of your children.

Happiness

How the Social Aspects of Our Lives Impact Our Happiness

Julie Radlauer-Doerfler LMHC on September 18, 2023

Do you know that the social aspects of our lives impact our level of happiness? Learn how the social influences of mental health can be utilized to make us happier and healthier.

Do you know that the social aspects of our lives impact our level of happiness? Learn how the social influences of mental health can be utilized to make us happier and healthier.