Christine L. Carter Ph.D. on April 14, 2012
Watch a video of any elite athlete or performer before a big game or show, and you will likely see one thing: their pre-performance habits, the things that they do every single time in exactly the same way. This is because habits are everything. Not just for game-day, and not just for elite performers
Watch a video of any elite athlete or performer before a big game or show, and you will likely see one thing: their pre-performance habits, the things that they do every single time in exactly the same way. This is because habits are everything. Not just for game-day, and not just for elite performers