4 Ways to Beat Negative Self-Talk

It's easy to be excessively self-critical, which usually hurts more than it helps. Here's how to slow down and reverse those automatic, negative thoughts.

It's easy to be excessively self-critical, which usually hurts more than it helps. Here's how to slow down and reverse those automatic, negative thoughts.

"Why Do I Feel Like an Imposter After My Autism Diagnosis?"

6 ways to overcome imposter syndrome after a later-in-life autism diagnosis.

6 ways to overcome imposter syndrome after a later-in-life autism diagnosis.

3 Steps to Tame Your Inner Critic

Rein in that negative voice and move into action. Plus, tips for leaders.

Rein in that negative voice and move into action. Plus, tips for leaders.

How to Avoid the Top Mistakes Women Make at Work

Practical tips to avoid the most common mistakes women make at work.

Practical tips to avoid the most common mistakes women make at work.

Overcoming Imposter Syndrome: 6 Evidence-Based Strategies

The imposter syndrome narrative doesn't have to be the only one. You have the power to rewrite it and embrace the truth of your accomplishments.

The imposter syndrome narrative doesn't have to be the only one. You have the power to rewrite it and embrace the truth of your accomplishments.

The History of Imposter Syndrome

Feeling like an imposter has been linked to depression, anxiety, low self-esteem, and decreased job satisfaction. Here's what can be done to combat imposter syndrome.

Feeling like an imposter has been linked to depression, anxiety, low self-esteem, and decreased job satisfaction. Here's what can be done to combat imposter syndrome.

Are You Feeling Like an Imposter?

Imposter syndrome has gained increasing attention, but a primary causal factor has been neglected: faulty or nonexistent mentoring.

Imposter syndrome has gained increasing attention, but a primary causal factor has been neglected: faulty or nonexistent mentoring.

Imposter Syndrome and the Role of Social Media

Feeling like an imposter at work, school, etc., is not an uncommon experience for many. But how does our use of social media contribute to imposter syndrome today?

Feeling like an imposter at work, school, etc., is not an uncommon experience for many. But how does our use of social media contribute to imposter syndrome today?

Overcoming Imposter Syndrome

How to embrace your achievements with confidence.

How to embrace your achievements with confidence.

The Rise of Post-Competitive Grievance Disorders

Many of the struggles of young people arise from the challenge to establish their status, gain recognition, and prove their worth.

Many of the struggles of young people arise from the challenge to establish their status, gain recognition, and prove their worth.

3 Practical Ways to Deal With Imposter Syndrome

Dogged by critical internal thoughts about how you're doing? You're not alone. Here are three practical ways to get past imposter syndrome.

Dogged by critical internal thoughts about how you're doing? You're not alone. Here are three practical ways to get past imposter syndrome.

Congrats, Graduates! Welcome to Pretending to Be an Adult

Here are three things you don’t have to wait until you feel like a "real" adult to do.

Here are three things you don’t have to wait until you feel like a "real" adult to do.

Why Do You Think You've Failed?

If you believe you have failed, you might not try again. But what are you basing the belief on and what evidence do you have for it?

If you believe you have failed, you might not try again. But what are you basing the belief on and what evidence do you have for it?

Enjoying the Creative Journey

A Personal Perspective: On and off the stage, my wish for all of us is that we may be and express ourselves in every moment.

A Personal Perspective: On and off the stage, my wish for all of us is that we may be and express ourselves in every moment.

Imposter! Imposter!

It is possible to get past the imposter identity.

It is possible to get past the imposter identity.

How Did a Fake Psychiatrist Work for 20 Years in U.K.'s NHS?

The pretend doctor was first prosecuted for forging the will of a former patient.

The pretend doctor was first prosecuted for forging the will of a former patient.

Feeling Like a Fraud? Survivor Guilt and Imposter Syndrome

Do you often feel like a phony, an imposter? Do you find it impossible to take credit for your wins? Survivor guilt may be hiding in your mind.

Do you often feel like a phony, an imposter? Do you find it impossible to take credit for your wins? Survivor guilt may be hiding in your mind.

Everyone Is Insecure About Something

Is insecurity stopping you from achieving your goals? There are steps that you can take to address insecurities and improve your overall sense of well-being

Is insecurity stopping you from achieving your goals? There are steps that you can take to address insecurities and improve your overall sense of well-being

5 Ways to Overcome Imposter Syndrome

Imposter syndrome is that gnawing feeling of self-doubt and incompetence coupled with the dread of being exposed as a fraud.

Imposter syndrome is that gnawing feeling of self-doubt and incompetence coupled with the dread of being exposed as a fraud.

The Power of Belonging

A Personal Perspective: Imposter syndrome can be crippling, but there is an antidote.

A Personal Perspective: Imposter syndrome can be crippling, but there is an antidote.

The Connection Between ADHD and Imposter Syndrome

Do you dismiss a compliment, hide your true feelings, or attribute your successes to luck? Many adults with ADHD have trouble accepting positive feedback due to imposter syndrome.

Do you dismiss a compliment, hide your true feelings, or attribute your successes to luck? Many adults with ADHD have trouble accepting positive feedback due to imposter syndrome.

‎3 Strategies to Conquer Imposter Syndrome‎

Do you feel ‎like you hide behind a façade, fearful of being exposed? If so, here are 3 tips that may help.

Do you feel ‎like you hide behind a façade, fearful of being exposed? If so, here are 3 tips that may help.

The Return to the Office Moves On. I Won't Join It.

Personal Perspective: Finding a way to work from home without the risks of isolation or burnout.

Personal Perspective: Finding a way to work from home without the risks of isolation or burnout.

The CEO Ambition: Running a Business to Make a Difference

People who start making an impact anywhere are usually seen as leaders. Once someone is seen as a leader, they immediately graduate to becoming one.

People who start making an impact anywhere are usually seen as leaders. Once someone is seen as a leader, they immediately graduate to becoming one.

Pinning Down Imposter Syndrome

54 key items define the imposter phenomenon in the newly researched Imposter Phenomenon Assessment instrument.

54 key items define the imposter phenomenon in the newly researched Imposter Phenomenon Assessment instrument.

2 Ways to Turn Self-Doubt into Career Rocket Fuel

A healthy dose of self-doubt can be a game-changer when advancing your career.

A healthy dose of self-doubt can be a game-changer when advancing your career.

Supporting Graduate Students with Imposter Syndrome

So many graduate students have imposter syndrome. What can supervisors and professors do to support student well-being?

So many graduate students have imposter syndrome. What can supervisors and professors do to support student well-being?

Freeing Yourself From the Imposter Within

Have you ever felt like you might be exposed for not being capable at your job, thought you were a fraud in social situations, or felt like you were in over your head?

Have you ever felt like you might be exposed for not being capable at your job, thought you were a fraud in social situations, or felt like you were in over your head?

Six Signs of Failure Schema

By getting at the source of imposter syndrome, you can change it for good with a few steps.

By getting at the source of imposter syndrome, you can change it for good with a few steps.

Where Are All the Women Programmers?

Under 5 percent of professional programmers are female. Are women actually uninterested in programming, or do they feel unwelcome? Is there a way to change this?

Under 5 percent of professional programmers are female. Are women actually uninterested in programming, or do they feel unwelcome? Is there a way to change this?